Running while carrying a few extra pounds or kilograms is unpleasant to say the least. And could cause injury setbacks. But if you are carrying some unwanted weight and are keen to run, then this video is for you.
If you're ready to get going, we can help. Grab a couch to 5k training plan here: coachparry.com/6smt-Couch-To-5k
Негізгі бет Спорт The BEST Way To Start Running If You're Overweight: Top Tips For Runners Who Are Obese
Пікірлер: 13