Another great set of drills for QBs, emphasizing the importance of basic mechanics. I like the 2 ball drill, which I will start using with my young throwers. In the transition from the prepass position, which I call Lock, to the next phase with the arm horizontal, which I call Load, I make sure that only the toes of the front foot are touching, which ensures the weight is loaded on the back foot as well. In the next phase I use in drills, which I call Cock, the front heel comes down and weight shifts forward, allowing hip rotation to commence. In this phase, the ball cocks up almost automatically. This seems to be effecting in breaking the habit of shifting the ball up behind the head all at once, which prevents an effective sequence of weight transfer and rotation. The throw and reset drill is a great idea, as it will help correct one of the consequences of raising the ball directly behind the head, that is, releasing over a straight front leg and following through with the throwing arm at shoulder height rather than down by the opposite hip. Keep up the good work.
@firstdowntraining
5 ай бұрын
Yessir thanks for watching coach. Appreciate you!
@mattpaden2
5 ай бұрын
Can you make more WR Term or WR Dictionary Terms on your blogs for your website but this time, make different terms that all WRs need to know.
@firstdowntraining
5 ай бұрын
Yeah I got you, thank you for the feedback!
@BraydenHollins
Ай бұрын
I'm playing football game tonight and I love my practice 💪💪💪💪💪💪
@firstdowntraining
Ай бұрын
Yessir, thank you for watching the video! Goodluck this season
@CBMoves
4 ай бұрын
Thanks coach my son will get right to work
@firstdowntraining
4 ай бұрын
No problem at all! Glad this is able to help, appreciate you guys watching
@kelvinbabs-jonah8829
3 күн бұрын
Do you have plans to be in Ottawa Canada?
@firstdowntraining
3 күн бұрын
Not this year but we will be close- here is our travel schedule! www.firstdowntraining.com/book-online
@HunterWagner-ey4fv
5 ай бұрын
My name is hunter
@xmansionbishop6327
Ай бұрын
My quarterback is named hunter
@FNC_Aspect23
5 ай бұрын
Hey coach I am a 13 year old going to be a qb. I feel like I have no distance in my throw and I’m sort of worried about that. If you could give me some tips that would be great. Thanks you and love the content
@mtndewurface
5 ай бұрын
he has a bunch of videos on his page to look at it, find some qb drills to work on form over everything.
@firstdowntraining
5 ай бұрын
Hey man if you search up “first down training QB arm strength” on KZitem we have a ton of videos there that can help!
@firstdowntraining
5 ай бұрын
I appreciate you reaching out/watching 🤝
@kpdrippyGaming
5 ай бұрын
How do you keep your throwing side healthy with heavy workloads?
@firstdowntraining
5 ай бұрын
Heavy workloads of throwing? I would suggest mechanically - so making sure you’re using your hips properly. That’s why I emphasize hips and legs & sequence so much. And also make sure you’re warming up properly before you throw. I have my QBs do a mandatory shoulder warm up before each workout. If you search up “first down training shoulder warm up routine QBs” we have one there!
@twannice25
5 ай бұрын
Are you having an event in Maryland I want to bring my son out?
@firstdowntraining
5 ай бұрын
We will be in 2024! Closest spot that isn’t sold out would be Detroit this year- here is the info below www.firstdowntraining.com/service-page/detroit-michigan-qb-wr-camp?referral=service_list_widget
Пікірлер: 21