I've suggested biomechanical stacking to people at the gym but so far no one has said yes
@myakul96
Ай бұрын
Love how the information was super detailed, yet very easy to digest. Had shoulder pain while benching for years and the internal/external rotation explanation is something I'll try to incorporate on my next bench session. So glad I stumbled upon this channel
@Runner-Boy
Ай бұрын
Flair on the way up is what ive been doing on purpose
@kgsonly
Ай бұрын
John Haack actually talks about this specific thing when we visited Mark Bell (video on YT) says it came naturally and it's not something that he had to think about , I have a similar technique in being slightly tucked in on the eccentric and slightly flared on concentric
@paulsohns3930
Ай бұрын
Not much of a bencher myself. Could you do a video on Overhead Press?
@ThunderChickenBucket
Ай бұрын
good content very useful
@Horsegirl1893
Ай бұрын
Will you marry my gran?
@SteelBand17
Ай бұрын
Bro, did you just woke up and immediately do this video?
@lukasdubb
Ай бұрын
Just enjoy the video you entitled son of a guinea pig
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