We are team:
ROSE BLOC - www.rosebloc.com/
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Link to our current program: drive.google.com/file/d/19WAA...
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Timestamps:
0:00 - Highlights!
0:56 - May 5, S1: Slab/coordination (Bloc Shop)
10:42 - May 5, S2: Boulder max force (Bloc Shop)
12:07 - TOTD: The scorpion
15:26 - May 5, S2: Boulder max force (Bloc Shop)
21:30 - May 6, S1: Boulder (Bloc Shop)
30:43 - May 6, S2: Workout (Bloc Shop)
33:42 - May 6, S3: Hangboard (Rose Bloc)
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If you'd like to support our travel and training expenses, consider becoming a paid subscriber on our blog: www.richardsonsclimbing.com/#...
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Supported by:
Climber’s Rock - climbersrock.com/
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IG - instagram.com/richardsonsclim...
Website - www.richardsonsclimbing.com/
Spotify - open.spotify.com/user/zachcr?...
Негізгі бет Спорт THE BLOC SHOP GRIND CONTINUES | COMPCLIMB training series
Пікірлер: 36