McDonald's is super expensive now and im happy about that because it definitely keeps me away from that place.
@anomaly864
2 ай бұрын
"Hurr durr just use the app that harvests your data and sells it so you can get good deals". -Every McDonald's addict
@JackKincaid..
2 ай бұрын
@@anomaly864 Are you on medication??
@d.tr6176
2 ай бұрын
The quality has also taken a major drop since the great hysteria of 2021-22.
@ritchiecherice
2 ай бұрын
How@@anomaly864
@ritchiecherice
2 ай бұрын
Hell no can't stand any food fast
@djbhe
2 ай бұрын
My wife and I stopped eating all the fast food about 15 years ago and it's been a blessing. We don't even notice those places when driving past them.
@123lowp
2 ай бұрын
MCD food tastes amazing. Wendy's burgers are great if you find a store with quality staff. However, neither is a good option for health.
@GothLizzy
2 ай бұрын
@@123lowp But you'll go into a grocery store and buy beef that been colored with dye to make it look red, you buy vegetables that been sprayed with pesticides, don't fool yourself, ALL our food today is UNHEALTHY..
@howardb.6205
2 ай бұрын
And now when I do it just tares me up!
@samfisher2306
2 ай бұрын
I have never hated fast food because i only buy maybe once every 4 months 😅
@Alejo846
2 ай бұрын
Idc I'm getting me a whopper
@youngsuk3329
2 ай бұрын
Protect this doctor at all cost 👍👍👍
@ZafarIqbal-jl8yq
2 ай бұрын
God protect him from MacDonald bosses
@SwazersC
2 ай бұрын
399 days Carnivore. 645 days quit smoking. 682 days quit drinking. 93 pounds weight loss. Lean muscle gain. A massive reduction in inflamation, depression and brain fog. I have been reborn in many ways. My cognitive abilities have improved. My hormone levels are massively improved. I could go on and on but you get the picture. BTW I did this with a Hashimoto's autoimmune diagnosis to boot. Shout out to Dr Berg for being a classy human being. 51-year-old fella here from the north of the UK.
@zhugeliang3905
2 ай бұрын
Congratulations 🎉
@blubird397
2 ай бұрын
Well done you.. Hi from Yorkshire.. 🙂
@SS40-nah
2 ай бұрын
I was about to comment about carnivore as well, but you beat me to it. 😅 I'm only like a couple weeks full blown carnivore because I eased my way into it for like a month and a half.
@jackiemurray2265
2 ай бұрын
Well done, what an inspiration.
@orionxtc1119
2 ай бұрын
I have a McDonald's oce every 10 years
@keepingitreal6912
2 ай бұрын
We live in a society where a mother will scold a teenage child for smoking cigarettes but take them through a fast food drive thru not understanding they are creating the same damages as the cigarettes do.
@MultiLinda42
2 ай бұрын
These day EVERBODY has microplastics in their body ,in your lungs, brain liver etc ,baby s are born with it😢 everything is contaminated with it the air you breath the food you eat( also biological) food.
@JadenJackson-x1c
2 ай бұрын
Sounds like you’re a smoker
@keepingitreal6912
2 ай бұрын
@@JadenJackson-x1cabsolutely not. I lost my father to lung cancer so I hate cigarettes.
@Decrepit_Productions
2 ай бұрын
One difference; innocent bystanders do not suffer damage from "second-hand Fast Food". (I too lost my father due to lung/heart conditions brought on primarily from cigarettes, though his consumption of the SAD surely didn't help matters.)
@ericmason2969
2 ай бұрын
@@JadenJackson-x1c Sounds like you assume a lot about things you have no idea about.
@markwhatley9955
2 ай бұрын
As someone who raises a small flock of chickens, the treatment of these chickens in the industrial environment is deeply disturbing.
@Thatstonedbunny24
Ай бұрын
When making an omelet, gotta break some eggs.
@kyhi9645
Ай бұрын
@@Thatstonedbunny24imbecile
@keeper6458
Ай бұрын
@@Thatstonedbunny24your comment makes no sense
@HamhocksUnlimited
Ай бұрын
I agree it's despicable it doesn't matter the animal, can't treat living things like that especially just for wider profit margins, I quit eating chicken it's all that purple wood pulp texture and bad parts now, they make the chickens into walking tumors with shots now a lot of it isn't really meat it's tumor
@thisandthat9710
2 ай бұрын
I haven't touched fast food in a decade or more but MILLIONS do and at their peril. Thank you for your good work in sharing truth.
@strongdelusion9442
2 ай бұрын
Been about that many years for me too! And yet when I drive by my local McDonald's the line is around the block? I can't figure it out, other than to say some have discernment and most don't in these end days! "Eyes to see, and ears to hear with" ?
@Drberg
2 ай бұрын
That's great!
@girlygirl1890
2 ай бұрын
This is interesting. My hat goes off to you my friend. Most need to follow what you do. Fast food is sooo bad for us. Do you EVER eat anything out at restaurants or from restaurants to take home? Also, can you share what you eat mostly on a daily basis? Just to give us an idea of what you do?
@amirahamid8675
2 ай бұрын
Thank you for salt water for headache its help me more than paracetamol ❤❤🎉@@Drberg
@HighOctane-wo6cm
2 ай бұрын
Same here , haven’t been in a fast food restaurant in years 10-15 years at least . I only drink about 4 sodas a year , and i feel great . And from what i hear its not cheap either !
@miltonbates6425
2 ай бұрын
McDonald's used to cook it's fries in beef tallow, until the late 80's (early 90's in some regions). They used to taste so good, even when cold. Now they taste like something found at the bottom of a dumpster, even when fresh.
@SimplyHuman186
2 ай бұрын
Buffalo wild wings uses beef tallow to deep fry
@raindropsunshine
2 ай бұрын
@@SimplyHuman186😮
@Flowmada
2 ай бұрын
It's sad that fast food used to be about cooking simple pleasure food for your convenience but was turned into cooking cheap, artificial, GMO foods for cheap.... And now... It has somehow become expensive for the latter quality of food
@donsaiya
2 ай бұрын
There is a good podcast episode about that, Malcolm Gladwell - Revisionist History „McDonalds broke my heart“ about the story behind. One man ruined it for everybody
@a.m.v.6938
2 ай бұрын
I wouldn’t know…..I’ve never eaten out of a dumpster…..let alone the bottom of one. 😂
@onlytruth777
2 ай бұрын
Ppl used to mock me , bc for yrs i use to work in restaurants ... but i used to read the ingredients that this food was made out of ... some of it was barely 'legally' considered EDIBLE ! ... But bc i worked at those places , it gave me a greater appreciation of knowing what to eat ... & how important it was to go that extra mile in patiently learning how to cook. Im NOT the greatest cook now , & i have eaten alot of 'overly' cook food ... but like anything thats truely good & right for you , there is a sacrifice & a process. I Thank GOD & it's been a Blessing in my life , that he took my path in that direction ... bc i now see the health problems & manic , on-the-go lifestyle this type of diet can lead to ...
@PudgyCurmudgeon
2 ай бұрын
I remember Chuck Norris giving his opinion about fast food: "Fast food is a fast way to the grave!".
@MrMuaythai84
2 ай бұрын
Shut up! Damn it’s delicious
@t.s.5441
2 ай бұрын
Bravo
@agentofsecurity1794
2 ай бұрын
How is old right now, probably over 90
@pyramidhead138
2 ай бұрын
@@agentofsecurity1794 84
@Hellenicheavymetal
2 ай бұрын
especially if they are obese
@Mailman-c2h
2 ай бұрын
When I was a teenager, I worked in fast food for a year. I have never eaten it again, nor do I drink any sodas.
@girlygirl1890
2 ай бұрын
@Mailman-c2h Can you share with us the details as to WHY you decided not to eat fast food anymore?
@Mailman-c2h
2 ай бұрын
@@girlygirl1890 The reason I did not eat it was because the franchise owner was a Coach and he would come in and talk sports with us. His advice to us was not to eat any of it unless we wanted to be obese or get "sugar" (diabetes) back then, they called it sugar. Most of the customer base was indeed obese. Recently I went back to visit that town and it's an absolute shock to see . Fast food Restaurants are everywhere and the town is known for Heart attacks and Diabetes. I don't have any of those issues and I don't take any pharmaceuticals at all.
@vu4uboo582
2 ай бұрын
I worked at Carl's Jr for two weeks as a teenager b4 I got a job at Ross and I promised myself I will never eat there again; over 20 years later I still have not. Yuck, is all I can say.
@NuttyCookie333
2 ай бұрын
Good for you 🎉🎉❤
@goldenrayofcentralsun1111
2 ай бұрын
The pipes where the pop comes out is usually full of mould
@NKHYS-c5l
Ай бұрын
I make my own burgers and it has only one ingredient "Grass fed free range beef!" Once you try it you will never ever eat at these evil corporations.
@keeper6458
Ай бұрын
Same! But! I mean I do use a lot of spices!
@SongpyeonPR
2 ай бұрын
I am blessed to live in South Korea. Restaurants here actually serve real food, lots of meats, vegetables, and kimchi. There isn't much junk in supermarkets, and the price is really affordable 👌🏽
@UncleDavesKitchen
2 ай бұрын
they cook with a lot of seed oils there don't they? Watching the cooking shows in South Korea from their restaurants it's massive seed oils to fry in.
@sarahk441
2 ай бұрын
And high fructose corn syrup. I think I saw several recipe (apparently marked authentic) using corn syrup.@@UncleDavesKitchen
@SongpyeonPR
2 ай бұрын
@UncleDavesKitchen some foods only, not all, of course, no country is ever perfect. But overall the quality of food is better, thus not so much obesity.
@noyo1444
2 ай бұрын
@@UncleDavesKitchennot everything is fried in Korea unlike the US. Every food around this planet is better than the food in the US.
@jeanpaultongeren125
2 ай бұрын
Sounds god
@astaal3
2 ай бұрын
I was in the Fast Food Industry for 30 years. 23 as a Franchisee. All of your points are exactly what I experienced and what was taught to us on how to increase profitability. When the Franchise went from privately held to Publicly traded all of these points were magnified to increase the profits to a higher level for stockholders at the expense of franchisees and customers. After the IPO they increased the fat levels of menu items, included more sugary menu items, “improved” the product by adding hydrogenated oils, salts, and sugar that chemically created a more addictive food. In the end I was 100 lbs heavier and not only that I saw numerous regular customers die from their diet of poor food. With the menu changes they also lowered the menu price and increased the volume of by bundling menu items. This increased the profitability of the franchise while cutting profitability to the franchisee. These massive franchises market to your children because as they told me “Nothing sells product better than a child incessantly asking for a parent to get something”. I’ve never regretted leaving. Every single point you made is 100% accurate.
@denisegaylord382
2 ай бұрын
Exactly. Everything is done to increase profitability, and drive the cravings. Hence why Krispy Kreme has a "hot" light when they are frying the donuts. The current restaurants today, receive almost ALL of their foods preprocessed for them. As a truck driver, I haul lots of groceries. Either for home use, or that of restaurants. I have discovered the larger the advertising budget, the more likely everything that store or restaurant sells, is prepared in a factory, and then trucked to their distribution center, then to their stores. With little to no real cooking taking place at the restaurant other than heating up the item, or taking it out of a bulk pack and putting it in a different package. Everything is pre measured or weighed. It's crazy.
@123lowp
2 ай бұрын
Nothing wrong with corporate profits. You realize you can buy MCD stock, right?
@brendas1346
2 ай бұрын
Profits over people. Absolute shameful.
@sandradee1460
2 ай бұрын
I hope everyone realizes that these "Restaurants" lol cohorts with Big Pharma. A sick patient makes big profit for them all!
@Chopper650
2 ай бұрын
@@123lowpnothing wrong with corporate profits ... what's wrong is forced vax mandates to "protect" those whom have made sh.t choices with their health
@noseefood1943
Ай бұрын
Fast food prices skyrocketing in recent years is a blessing in disguise, I cut 90% on fast food saving money and health.
@fvgc454ss
Ай бұрын
@@noseefood1943 buddy...lol it's not just fast food in case u didn't notice
@lz8484
2 ай бұрын
It's better to pay now for quality food than later for medical because sick from poisoned food. This information is 100% true!
@123lowp
2 ай бұрын
The info is not 100% true. MCD is cheaper than healthy foods at the grocery store.
@contenteater
2 ай бұрын
If you don’t spend it at the Grocery store you spend it at the Doctors 👩⚕️ 💊
@contenteater
2 ай бұрын
@@123lowpwhat backwards stores you shopping at !! 🤣 🛒
@Dolphin_457
2 ай бұрын
Hello Dr. Berg, I have been on the ketogenic lifestyle, OMAD IF and have been following your videos since 6/2022. Since then, I have lost over 90 pounds, weigh 138 lbs currently and 29 waist size. I also reversed my insulin-resistance and metabolic syndrome entirely along with their degenerative conditions like HTN, obesity, pre-diabetes, stage 3a CKD---normal kidney functions, A1C of 4.8, fasting glucose 72, fasting insulin 4.3, TG-66, HDL-64. Normal inflammatory markers, including uric acid. Normal GGT levels. I feel great and energetic. I walk over 50 miles a week. Thank you for saving my life and improving the quality of my life. I always recommend your videos to friends and family interested in Ketogenic lifestyle and intermittent fasting. Thank you, and best wishes. 😊
@experimenthealthyketo83
2 ай бұрын
Fantastic!!!
@Dolphin_457
2 ай бұрын
@experimenthealthyketo83 Thank 😊 you so much. Best wishes, have a great day...
@adammitchell3462
2 ай бұрын
I worked at both Wendy's and McDonald's as well as other restaurants but I assure you that corners will be cut at all of these joints. Company policy may say to change fryer oil out daily but I have personally seen it used for well over a week and the only reason we changed it when we did is the oil was so dirty that it was making breaded products look black and dark...we never got any complaints over it
@tonyprice2256
2 ай бұрын
I have been boycotting McDonald's and all fast foods for more than a decade so far. I eat just one big meal every day that i prepare myself. Most of the ingredients come from local organic, free range farmers or local markets supplied mainly by those same farmers. I am 67 and use no pharmaceutical products, prescribed or over the counter for any reason.
@sandrabianchi8840
2 ай бұрын
Bravo!
@guillaumesandmayer7053
2 ай бұрын
Definitely the way to go. Most folks are not designed to eat three meals a day, particularly if it involves at least one fast food meal. And we wonder about obesity. It's pretty obvious.
@Dman3827
2 ай бұрын
You eat once a day and are not sick? Eating a big meal only is not good for the metabolism either.
@guillaumesandmayer7053
2 ай бұрын
@@Dman3827 Guess it depends on the individual but the late Dr. Moseley pioneered the 5-2 diet. 5 days on two meals. 2 days on just juice and water. Too difficult for some but it is widely accepted to be one of, if not, the most successful weight loss diet for folks who need to shed the pounds. No snacks. Ever. But again - not for everyone particularly those with binge tendencies. Benefit? You can literally eat whatever.
@tonyprice2256
2 ай бұрын
@@Dman3827 I have been doing it every day for more than three years so far. Look up videos that explain intermittent fasting to learn more.
@mu.zen1
2 ай бұрын
most people already know these health issues but they can't quit, not for long if they do. cause these fast foods alter your emotional balance and you become sadder than usual. these "tasty" foods become your rescue again and it's a vicious cycle of momentary pleasure and all kinda pain...
@Mark-oy1wv
2 ай бұрын
I think it has more to do with convenience. People are too lazy to prepare and take a lunch to work and who feels like cooking after work. Fast food joints are terrible for your health but they are fast and convenient so people give in unfortunately
@zartic4life
2 ай бұрын
Until laws are past and more education is forced into people's heads it won't change. Vegetarian/Veganism has helped hurt their bottom line but not enough.
@wop2784
2 ай бұрын
@@zartic4life the Alkaline diet is the perfect diet, not vegetarian/veganism diet
@brocreed2319
2 ай бұрын
I really hope people appreciate your videos. This right here is a blessing. Not to mention a risk for you because someone with as much knowledge as you these corporations don’t want you exposing them. I appreciate your honesty about health. It HAS to be discussed and people HAVE TO KNOW what’s truly causing our health epidemic in this country and all around the world. Much love Dr. ❤
@MrVariant
Ай бұрын
It's public knowledge and really only Oprah suffered when she spoke bad on beef in the early 90's and was pressed to backtrack by lobbies. What may not be as known are the simple benefits of flexibility (I like essentrics), or just not ordering soda (outside of the probiotic stuff like olipop/poppi of course and seltzer is cool) adds up to good habits.
@ChristyKSweet
2 ай бұрын
My biggest benefit from Dr Berg's advice is once I stopped eating bread, my joints stopped age 63 next week
@d.tr6176
2 ай бұрын
... stopped aching?
@dougm2250
2 ай бұрын
@@d.tr6176 Yes stopped aching. Did this myself and concluded America`s bread is poison.
@Bluesalleyway
2 ай бұрын
@@d.tr6176😂❤
@Troubles0125
2 ай бұрын
@@d.tr6176 Yes for me
@orionxtc1119
2 ай бұрын
@@d.tr6176 "my joints pain stopped ...my age will be 63 next week"
@Avengedsevenfoldrocks
2 ай бұрын
You mentioned mass-produced chickens. I used to buy the Sam's club rotisserie chicken for $4.98 at least once a week and I could tell my health was starting to really take a beating. Each Sam's club sells about 500 chickens a day x 46 clubs in FL That's a lot of chickens to come up with every single day Of course the fact that they grow them in Little boxes and they never see daylight and fed grains. Inhumane 😓 Garbage in, garbage out
@girlygirl1890
2 ай бұрын
@Avengedsevenfoldrocks Yes, ABSOLUTELY inhumane. Aweful! Just aweful.
@brendas1346
2 ай бұрын
Good to know! I just started buying food at Sam's and my stepmom raves about the rotisserie chickens...how big they are....yea, most likely because they're hyped up on growth hormones. I've only bought one but won't be buying anymore.
@Halfpastlife
Ай бұрын
jews dont like chıckens and the product way its jew way.
@johnmanco845
2 ай бұрын
Glad that you shed light on factory farming. It makes getting grass fed meat more compelling. Hopefully with enough momentum the factory farms can be stopped.
@rachelwaln269
2 ай бұрын
If you were to watch his other video, grass-fed isn't all that great like it's made out to be, as grass-finished is the way to go. Just type in Grass-fed vs. Grass-finished Dr. Eric.
@nahor88
2 ай бұрын
@@rachelwaln269 Wow that's incredibly frustrating... finding grass-fed beef is already hard enough, now we have to find "grass finished"?
@rachelwaln269
2 ай бұрын
@@nahor88 Unfortunately. But, I guess if it's out of reach, grass-fed is at least better then how meat is usually processed.
@pault9544
2 ай бұрын
I have a lupus diagnosis. I was doing “ok” with my diet this past year, it wasn’t terrible but I was still eating junk foods intermittently throughout the week. Had a health scare not too long ago and was in ICU for 3 days with angioedema. After that i knew I had to change my diet and get out of my stressful job. Cut out dairy, gluten, eat Whole Foods now, intermittent fasting everyday and haven’t had fast food in months. Started exercising daily. Went from around 213 lbs and am now down to 201 lbs within 2 months of making the change. Swelling has been gone since. What we eat is everything guys. Dr Berg’s videos have helped me so much on this journey.
@ianstuart5660
2 ай бұрын
Awesome, best wishes!
@ianstuart5660
2 ай бұрын
@midnightkitty7 Very sweet of you, Kitty!! ❤️❤️
@Aiordo
2 ай бұрын
Great to hear!
@experimenthealthyketo83
2 ай бұрын
Some of his videos on lupus, etc. May help.
@georgewoodget271
2 ай бұрын
Your story encourages me. I need to take a page from your book. Keep up the good work, and you will drop another 5 - 10 pounds easily.
@charleslee3676
2 ай бұрын
Whenever I cave in and buy some fast food, even though I eat it I feel like I just ruined my day.
@loumcmanmon4236
2 ай бұрын
Same. I'm raging with myself afterwards. The guilt ...
@shawnfallahi5616
2 ай бұрын
well, you did :-)
@coasteyscoasteys
2 ай бұрын
@loumcmanmon4236 Same with post nut clarity. That's why I cherish my seeds and keep them
@Foodwithoutlabels
2 ай бұрын
Same here
@scottwyckoff5483
2 ай бұрын
I understand
@mmm7m672
2 ай бұрын
Home-cooked is better.
@crystalsoul77
2 ай бұрын
Let’s see how long before YT takes this excellent video down…
@keithrichard391
2 ай бұрын
I went to McDonald's and ordered $5 value meal, 20 minutes before going to red cross to donate blood..the nurse checked my vital signs & told me to go home..could not donate:( 3:21
@waynewang8904
Ай бұрын
proved toxic food
@mrmaxxx94
2 ай бұрын
Avoid that garbage and spend money on a quality meal from home 🏡
@helpinyerdasellavon
2 ай бұрын
Absolute spot on video, Dr Berg! Finding your channel and quitting crappy foods was the best thing. Thank you 👍🏻❤
@Drberg
2 ай бұрын
Happy that you found it useful!
@elizabetharaujo1323
2 ай бұрын
My husband and i have realized we make much better food at home. We select the oils we use, the quality of our food and it ends up tasting wayyyy better than most restaurants we have dined in.
@AHundred-ec5yq
2 ай бұрын
Cool story bro
@jerusalemspeaks
2 ай бұрын
Same.
@alinaelisabetei7624
2 ай бұрын
Want to be my sugar mommy? Or my babygirl? 😘😉😎 Kudos to you, baby, always eat healthy, stay strong and be happy 🙏🌹🌹🌹
@alinaelisabetei7624
2 ай бұрын
Want to be my sugar mommy? Or my babygirl? 😘😉😎 Kudos to you, baby, stay strong, eat always healthy and be happy 🙏🌹🌹🌹
@phillipcsandoval9094
2 ай бұрын
💯 agreed
@johannamaynard4232
2 ай бұрын
It’s so hard to cook home meals when you’re on your feet all day working!!😔come home and so tired .
@lman100
2 ай бұрын
Last Ramadan, I did not drink soda because you warned us that it was harmful, and in the coming days I will try to stop drinking it completely. Thank you.🌹
@ArielGibson757
2 ай бұрын
I wish we could just buy Coke with regular sugar .
@CA1567-v8p
2 ай бұрын
They have natural soda for example reeds ginger ale all natural and delicious
@lman100
2 ай бұрын
Honestly, my favorite drink is skimmed milk😋@@ArielGibson757
@rubenestrada7095
2 ай бұрын
@@ArielGibson757it's called Mexican Coca-Cola which is made with cane sugar. It's hard to find, look for the glass bottle.
@experimenthealthyketo83
2 ай бұрын
Great. Some of his videos on sweet cravings may help faster.
@kevindewinter8235
2 ай бұрын
I am from europe, and i feel sorry for the people of USA. 😢 the food, the drugs, the weapons. Expensive healthcare. Cows need grass, nothing else. What a horror.
@kennixox262
2 ай бұрын
For most people, the rest of us who have learned to eat correctly find plenty of the healthiest foods and now what to avoid. You are r right however that the majority of Americans have been lied to for a long time but I think in some ways, the tide is turning. As for the weapons, I live in Las Vegas, nearly twenty years and have yet to see a gun crime and frankly in my 60 years have been fortunate enough to have not been exposed to it personally.
@jasonkrick1614
2 ай бұрын
I agree with the food in North America. There is something definitely wrong with it. When I am in Europe. I literally eat everything and anything with zero regard in ‘counting calories’. And I lose weight. When I come home and eat even just modestly. I bloat and gain weight. My conclusion is not how much we eat. But what the food is made of. Fast food and anything North American wreaks havoc on me.
@vaneast411
2 ай бұрын
so true it’s so appalling
@containedhurricane
2 ай бұрын
But the salary standards are generally higher and the taxes are lower than the ones in Europe
@crwnofenlightenment
2 ай бұрын
You're absolutely right. I notice the difference in quality of food everytime I go to Europe. A lot of chemicals are banned in Europe, but are allowed in the u.s. Weight lose is guaranteed just by spending a few weeks in Europe
@CocosTube
2 ай бұрын
I wish we were informed earlier our lives! I am 32 now and I feel like if we’ve been informed by people and doctors like you earlier on we would all feel better
@michellesmith5436
2 ай бұрын
Industrial farming is so evil.
@briannave7326
2 ай бұрын
Explain industrial farming, I’m an Iowa farmer and every farmer I know is a family farmer.
@michellesmith5436
2 ай бұрын
@@briannave7326 Any of those clips he was showing would do, you know the ones where the animals can barely move.
@perrytornado
2 ай бұрын
Every sector of the industrialized world is idolatrous, corrupt and marketing the supply of conventional products to mindless consumers/ The supply is the demand/ Corporations are federally licensed drug cartels/
@kevindewinter8235
2 ай бұрын
@@briannave7326 familie farming can be beautyfull. If your land is full of Worms, your Catle gets it natural good. If your not in a system like monsanto. If you don’t use anti-biotics but lets Say bacterio fagen. If kalfs can stay with there mothers longer. So on so forth
@JDL816
2 ай бұрын
PESTICIDE INCIDENT COMPLAINT FORM INSTRUCTIONS The complaint form on the reverse side of this page is provided to assist in the submittal of information associated with an alleged pesticide misuse complaint. Please provide as much information as possible about the incident. Feel free to attach additional pages to the complaint form if needed. The Department’s responsibility is to investigate a pesticide misuse complaint, determine whether any violations of the Illinois Pesticide Act have occurred and initiate any administrative actions deemed necessary based upon a detected violation. The Department’s responsibility does not include the offering of assistance in the pursuit of damage reimbursement. This complaint form must be received by the Department within 30 days of the incident or within 30 days of when the damage associated with the incident was first noticed, pursuant to 8 IAC 250.200. Complaints received by the Department after this 30-day period will be kept on file at the Department but no investigation or administrative action will be pursued.
@peppeddu
2 ай бұрын
Get yourself a slow cooker and some recipes. All you have to do is ... wait. The cooker does it all for you and when it's ready you can enjoy a healthy meal with zero effort. If you wanna be extra lazy, prepare meals for a week, freeze them and all you have to do it microwave them when you're hungry.
@sportysbusiness
2 ай бұрын
Even healthier, take a frozen meal out of the freezer the night before and reheat it in a pan/oven. Microwaves change food at an energetic level, not good.
@girlygirl1890
2 ай бұрын
Love you for your comment. Yes, sooo true!
@ulflyng
2 ай бұрын
Lazy...!? That's what I call smart 👍
@girlygirl1890
2 ай бұрын
@@ulflyng hallejuah! Love Peppeddu's comment.
@hotigrl
2 ай бұрын
I just ate home cooked food and now I feel sick.
@mantiwa
2 ай бұрын
2:04 my mouth got watery just seeing that logo 😂😂
@Damascus_AM
2 ай бұрын
Mine got watery when I saw the fries haha
@bigbluedosia1975
Ай бұрын
🤣🤣🤣
@phillysek1529
Ай бұрын
Same 😂 we're sickos
@Anonobody315
2 ай бұрын
Dr. Berg - I love how you always find a way to reference and link your previous videos to keep pointing people in the right direction for information about their health. Thank you for all that you do.
@Drberg
2 ай бұрын
Most welcome. I'm happy to share videos that can help you all.
@girlygirl1890
2 ай бұрын
@Anonobody YES! And he's so "smooth" with it too. (lol) Love that.
@candykane6991
2 ай бұрын
The McDonald's near me closed. Never thought I'd see that happen.
@SimplyHuman186
2 ай бұрын
They likely opened one half mile away?
@jjgillies
2 ай бұрын
probarly 😂😂😂
@lilascharmante2712
2 ай бұрын
The Mc Donalds around me are a lot less busy. Idk if it's because of the drive through or food delivery services. I haven't had any since the pandemic. I used to go everyday.
@Soberanos-i7t
2 ай бұрын
Boycott works
@craig2e46
2 ай бұрын
Wow that video really opened my eyes. I didn't know any of that stuff. I haven't ate at McDonald's in 10 years because every time I did I would get an upset stomach. But I do still eat at Arby's about once a month. I get ice T to drink and I have to tell them I want the small fry. Thank u for the info.
@josephburns-zd2kr
2 ай бұрын
I was addicted to fast food eating for many years up until over 2 years ago. I can happily say I've been eating your version of healthy keto since then, and I feel so much better now. It was difficult at first, just like most things in life, but I had no choice to, because my health was going downhill during that time of unhealthy eating. Dr. Berg, I will say by listening and learning from you while not knowing what I didn't know at the time, you have literally saved me from so many serious health problems that most likely would've kept me sickly. Thank you for all you do!!!!!
@sabrinapittsley2304
2 ай бұрын
I have not eaten in any restaurant or fast food place since New Year’s Eve. I don’t miss it, mainly because the food has become so BAD in the past few years.
@dge2027
2 ай бұрын
I started eating grass fed beef with arugula or cabbage every day felt so much better my gut and bowel movement improved 100 % I ate at a restaurant last week and it tore my gut up the food now days is poison
@teresaisaak4747
2 ай бұрын
Besides it does not taste good. it is way to expensive.
@blancabrown7306
2 ай бұрын
True. I can cook anything way more delicious than any restaurant in my town. Love my cooking. Only eat out on work emergencies or if out socializing with family or friends.
@aaronpeters6209
2 ай бұрын
Only thing edible are the burgers. Even then, go with biggest ones. But, I prefer spending a bit more for a steakburger. Or getting one at a local diner that makes their own bread.
@user-soon300
2 ай бұрын
How can I convince you that I don't know what's fast food?? And I don't eat everything just egg milk potato that's it
@Burialofagod
2 ай бұрын
Dang this video was in my recommended, and right off the bat I gotta say I could listen to you talk about the dark side of the fast food industry for hours!!! lol you have a very soothing voice
@anon19086posts
2 ай бұрын
I cant touch fast foods because I have recently diagnosed pancreatitis. In my mid 20s I became depressed that I couldn’t have unhealthy fried takeouts and fast food but seeing videos like this reminds me that I won’t miss much
@ulflyng
2 ай бұрын
Wonder if your pancreas will not heal, now you have stopped eating "the inflammation" Best of luck
@Taylor-qn5ph
2 ай бұрын
It’s fleeting along will a lot of other things. Things that feel good but don’t last long. Good news is Jesus does last forever🤍 I pray you are healed in Jesus name🫶🏽
@jonesmorales-tu6kq
2 ай бұрын
I was a long haul truck driver from age 21 to 28 . I'm 36 now . Used to eat McDonald's for breakfast, lunch and dinner with the occasional Wendy's burger King etc . Was 180 pounds when i started when I quit was 270pounds ...
@teresafrazier3599
2 ай бұрын
WOW...well there you go !
@jonesmorales-tu6kq
2 ай бұрын
@@teresafrazier3599 yep! On the road everything was overpriced garbage food
@vindiesel5466
2 ай бұрын
Oh my, just bring a gas stove and frying pan to cook the meat and eggs on the side of the road. As a truck driver myself i can always access a supearket or butcher shop to buy meat
@LeAnn610
2 ай бұрын
It’s only 90 pounds in a few years. 🤡
@rezphilosophy
2 ай бұрын
those mcgrittles really hit
@Polite_Indifference
2 ай бұрын
Preparing your own food is so much better, not only are you able set your own food hygiene standards but you're also able to determine the quality of the ingredients you use and tailor the flavor exactly to your taste, and as an added bonus its significantly cheaper.
@sunwukong7567
2 ай бұрын
Time consuming, until I became carnivore
@ralphquinney2337
2 ай бұрын
No surprises but so good to reinforce why I don’t do it
@JuanAlmonte-rf7xk
2 ай бұрын
I stopped eating this stuff about 10yrs ago,I can’t even stand the smell of them anymore 🤮
@MVMullins
2 ай бұрын
Almost two years ago, in large part thanks to you Dr. Berg, I quit eating sugar, cut carbs, quit fast food, processed food and went on a Mediterranean diet. I went from being borderline pre-diabetic, having high blood pressure, joint pain, low energy and being generally miserable, to losing the extra pounds and reversing all the rest. I came to the realization that not only is fast food not cheap, but it's low quality and has virtually no food value. The experience forever changed the way I look at food and I will never go back. I'm 61 years young, in fairly good shape, full of energy and I feel blessed that I made a course correction before I shortened my life.
@viewtube51
2 ай бұрын
Crazy how people still line up to this stuff. Blows my mind and now that cost is up for garbage... its just seriously mind blowing.
@erkutgurun
2 ай бұрын
Wow Dr.Berg, nice to see you touching upon the dark side of things which COULD cost you and arm and a leg. Kudos for your courage. I mean at least you talked about the innocent dark side. The real dark side is far more sinister.
@electronsauce
2 ай бұрын
I definitely think its convenience over cost when cooking at home. You can find some pretty healthy deals at the super market, AND you can make your own food way better than you can buy at any of these restaurants. Knowing what to do / creativity with the food is the fun part even though it takes time!
@davidrichardson4131
2 ай бұрын
I work at a McDonald's years ago and once I seen the oil was black and the food would come out dark in color
@sexislim89xoxo83
2 ай бұрын
Yup I worked there for 4 year back in 2009-2013 and they BARELY changed the oil and when it was changed the fries were fresh and white. Not to mention the pickles and that come in a package 🤢
@fratzogmopars
2 ай бұрын
That is the managers fault. The oil in the fryers needs to be changed regularly. I worked at a McDonalds in the 1970’s and they were very vigilant about this and about maintaining the all equipment, and the cleanliness of the stores. Working there taught me good work habits that have followed me until this day. Did you ever hear about the shake and ice cream machines being broken down years ago? You never did, although they are somewhat complicated to assemble and disassemble, they were taken apart, cleaned religiously after closing at night, now, not so much. I don’t know if it is out of laziness or ignorance that those machines are out of service so much nowadays.
@leskobrandon6950
2 ай бұрын
@@fratzogmopars There is a video out there about the Taylor company that maintains the ice cream and milkshake machines for McDonald's. You should find it (I can't remember the name of it off the top of my head) but it explains why they are always broken.
@texasjody9835
2 ай бұрын
Growing up getting fast food use to be a treat, it’s become a staple in so many households now. So many families think they need their kids involved in so many activities that sitting down at home to a home cooked meal isn’t a thing anymore. Then they complain about how busy they are. You’re choosing to be “busy “. I can go months without eating fast food. I’d rather go home and eat an apple with peanut butter then eat fast food. If I do eat fast food it’s a salad.
@afisanaa
2 ай бұрын
The peanuts usually have mold and fruits and vegetables are not needed to be healthy. Grass-fed beef is waaaay healthier
@sportysbusiness
2 ай бұрын
I eat fast food every day. It take 6 minutes to air fry my steak.
@youbetterwakeup2449
2 ай бұрын
If that fast food salad you mentioned has iceberg lettuce(zero nutritional value) and GMO vegetables sprayed with all kinds of chemicals, it really isn't better for you than any of the other junk they sell.
@frankfarmer7706
2 ай бұрын
All i'm gonna say is that everything I don't care what it is has a dark side to it Including both pros and cons, What's bad is that my mother is allergic to corn, Corn is in a Ingredient that's in almost everything that we eat and drink to keep the price down And boost up the sweetness.
@kaitiscarlett9022
2 ай бұрын
It takes some discipline, but after weaning yourself off of food like this, you will find it highly unappealing. The first move I made was to stop drinking Coke, then I worked on the starchy carbs, and now I'm trying to eliminate seed oils. The biggest temptation are the fries (yummmm) but I know that if I keep working at it, I'll be able to eliminate those, too. It truly is a lifelong process.
@cindywade1414
2 ай бұрын
I recently watched a video on the topic of fasting. Fasting can cure addictive cravings. This lady said she was addicted to diet coke and after the fast, she never drank one again and even threw her 24 pack away! Fast and research into how harmful that stuff your craving really is!
@pelawler15
2 ай бұрын
If you really enjoy fries and want to wean off of starchy foods, make your own fries and cook them in beef tallow to get away from seed oils. If you cant get tallow. use avacado oil which is still better than all those other oils.
@cindywade1414
2 ай бұрын
@@pelawler15 I slice my potatoes then toss them in olive oil/garlic salt/pepper n bake 'em. They're a favorite at my house.
@ramongarcia6933
2 ай бұрын
I make my fries on air fryer no oil
@Damascus_AM
2 ай бұрын
I literally started salivating when I saw the fries 😭
@Angryhippo9117
2 ай бұрын
I live in rural France… thankfully fast food restaurants are too far away to use regularly. If we want a burger we go to local abbatoir shop which sell meats from locally reared animals and buy their own burgers that are minced and made into patties while you wait from 100% chuck beefsteak. A large costs less than 2 euros. Can’t beat the real thing!
@Drberg
2 ай бұрын
Very good, indeed!
@hotigrl
2 ай бұрын
Well you must have a lot of time in your hands. That's not what American life is about. Life in America is about being fast and getting things done, Now! No one has time to sit around all day, like you
@Angryhippo9117
2 ай бұрын
@@hotigrl I chose to move from U.K. for that very reason. I lived near London and was sick and tired of the rat race. I live a more simple relaxed life here with no keeping up with the Jones’ lifestyle! Many other friends from U.K. have chosen this way of life and don’t regret a minute of it!
@andsoitbegins464
Ай бұрын
@@Angryhippo9117 Please pay no mind to that negative response. Some people on here have nothing better to do than try and argue with others. Just ignore them, they are not worth your time.
@tracybyrne8628
2 ай бұрын
Here in Dublin, Ireland, we now have drone's delivering McDonald's to customer's gardens! Maybe thats a thing in other places too, I have no idea!
@karlaNova-d9t
2 ай бұрын
Fast food is not even cheap anymore, you would have to be a fool to buy it today
@123lowp
2 ай бұрын
I used to eat at MCD, but I must eat a heart healthy diet now. MCD is cheaper than buying food at the grocery store, but MCD is not healthy. MCD tastes pretty good though.
@1badjane493
2 ай бұрын
....lazy people mostly eat there , and it's convenient for those who work near by. Me ? I have ALWAYS made my own lunch 😊 healthier AND saves me HUNDREDS all year. Plus I find the time to relax my Brain while everyone else is in the Traffic 👍🏻😂👍🏻. Wake up people 😊✌🏻
@1badjane493
2 ай бұрын
@@123lowp 🤮🤮🤮 maybe if your high on marijuana 😂😂😂 ✌🏻
@Tk999JT
2 ай бұрын
EATING WHOLESOME DELICIOUS FOOD DOESN’T HAVE TO BE EXPENSIVE
@Adam-vs2in
2 ай бұрын
There’s a lot of fools in the drivethru every day lol.
@82394forrest
2 ай бұрын
February I weighed 196. I’m 5’9” tall, 52 year old male. I now weigh 158 all lean muscle. Quit drinking for the most part. Carnivore about 80% daily the rest is fruit and honey. Workout and get away from all this shyt. Be healthy, live long my friends
@SpamMouse
2 ай бұрын
Well done.
@mubasshirhussain1622
2 ай бұрын
One more great video again. Now I have lots of reasons to ignore fast food..
@Japanesestudydreams
2 ай бұрын
Everything i thought to be true in my world i now know to be false. I've learned so much over the last 14 months since finding your channel. I'm glad i know these things, though it is hard to see so many around me suffering. i look back and can't believe the way i was living.
@CA1567-v8p
2 ай бұрын
It goes way way deeper than just food pal
@anderssvensk4317
2 ай бұрын
I've stopped eating fast-food and I'm cooking all food myself. I go to the gym 3-4 days a week and my depression is more or less gone. 👍
@vSwampFox
2 ай бұрын
Haven’t eaten fast food in almost a year? Or close to it. The last time I was caught in town and needed to just get the kids something. I went to Wendy’s. Got 3 grilled chicken sandwiches, 3 bottles of water. Was like $16 !!!! Fries and drinks are expensive! and complete trash anyway.
@MB-wc3jf
2 ай бұрын
Taking on fast food giants takes big kahonas . Good on you Dr. Berg, be the champion of healthy eating we all need to save us
@JohnyRelax
2 ай бұрын
We are blessed to have this man, and I could listen to him for hours. I never had a better teacher!
@UnconventionalMethodZ
2 ай бұрын
I'm working towards a 10 day fast, tomorrow noon I'll have 72hrs fast. I'd like to properly hydrate as well as mineralize my body. Again, thank you for your feed back.
@SpamMouse
2 ай бұрын
Well done.
@brocky78
2 ай бұрын
How the fast go?
@roubanashabe3490
2 ай бұрын
"I wouldn't feed MacDonald's to my dog," ~Jamie Oliver
@MckVF
2 ай бұрын
This breaks my heart seeing the animals like this they’re so innocent
@a.williams9
2 ай бұрын
Best video, Dr Berg! No wonder I had inflammation, some breakouts and other health issues when consuming their products regularly back then. So glad did quit junk foods and prices are not cheap either. Colour analysis and its impact in behaviour is spot on. Thank you 🙏🏻💯
@Ironstarfish
2 ай бұрын
I was able to overlook it when it used to be cheap which is why I even didn’t care about the quality either. It’s too expensive now
@youbetterwakeup2449
2 ай бұрын
Yup! Stopped by a place last month for the first time in a LOOONG time, and a friggin' small combo was almost $13, for something that used to cost $7-$8! I can make several meals at home for that price.
@Maria-oq6el
2 ай бұрын
Thank you again, Dr Berg! I work hard everyday to practice healthy keto. Not easy with all the junk food temptation.
@wordsshackles441
2 ай бұрын
The dark side ? I always assumed it was all dark.
@NordicWolves
2 ай бұрын
Good morning DrBerg , thank you for your wisdom ! Have a great day
@subsoil007
Ай бұрын
When I was in America on vacation.. I was amazed that fast food is much cheaper than good grocery shopping.. It's like it's being done by design
@williamj2494
2 ай бұрын
You keep putting out Bangers Dr. Berg and we're loving it!
@unicornkisses7359
2 ай бұрын
Thank you Dr Berg for educating about how the animals are "kept" before slaughtered. It's important people really become aware of what kind of lives their food live, before ending up on their plate. Im in agreement with everything you've said about the food fed, the pharmaceuticals given, the additives added....thank you so much for putting it all so succinctly. I follow a vegan lifestyle, not plant based. I eat whole real food, organic, nuts seeds leafy greens sprouts berries tofu (for complete daily protein) avo, mushrooms, beans, cucumber tomatoes, basically avoid high carb veg. Feel amazing. Super fit and strong for almost 45. Have been told look at least 10 years younger. Enjoy training and always creating a stronger bodymind. Appreciate my strong core 😊
@ZenoGy
2 ай бұрын
In just eight minutes , there is a lot of useful information . Thankyou for the empowerment .
@maddisonbythesea3015
2 ай бұрын
I've been caught out 4 times this year and had to stop at McDonald's. Yesterday was one. I had been fasting and ended up having to work over. At 29 hours fasted I broke down and bought 2 plain quarter pounder patties. I don't miss that food at all.
@DAViDD767
2 ай бұрын
I used to consume a thousand fast food meals per year, but had to cut way back due to my blood pressure being dangerous high.
@curiositycloset2359
2 ай бұрын
That's three meals a day
@weylandyutani9622
2 ай бұрын
I’m surprised u didn’t end up with more than just that, most ppl would have ended up with obesity and diabetes or heart disease
@d.tr6176
2 ай бұрын
@@curiositycloset2359 Some people do take their three meals a day in fast food restaurants. For real.
@JadenJackson-x1c
2 ай бұрын
@@weylandyutani9622what about cancer?
@UncleDavesKitchen
2 ай бұрын
I ate fast food 3x a day for decades. I had no ill effects or was over weight but did change my diet to keto and grass fed beef and organic vegetables. Where I noticed a difference was the massive amount of money I stopped spending on junk food, seed oils, bread, sugar and processed foods. I've been keto, organic and grass fed for 2 years now. Honestly I feel and look the same from when I ate crap but I know I'm doing better for my body and saving money even after buying the better quality foods that I now prepare at home.
@angelahossainlabiba3033
2 ай бұрын
Can’t say how much thankful i am to know a person like you who exists in this world. Before, i had zero idea about what to eat and what to avoid. I’ve always been a obese girl, but since the day i subscribed your channel, my life just changed towards better. I have way more knowledge about health now than any university degree could ever teach me. Just 2 months ago I started combining Keto, intermittent fasting, and omad all together…. Which resulted in 22lbs down, just in 60 days. Now literally the scale is the only thing that is motivating me to go further with this plan because every single day I see drastic change. Couldn’t be much happier. I’m so much healthy now, i take all the vitamins, minerals, electrolytes as per your suggestion and i never felt this much happier with my body, health. I’m just 20, but I plan on continuing this for my entire life. Can’t thank you enough. Please never stop posting because you don’t know how many lives you are saving. ❤
@andsoitbegins464
Ай бұрын
Congratulations, Angela! Keep going, you are doing the best thing, for your body and your health.
@cynthiaangel8209
2 ай бұрын
Thank you for this video. I seriously look forward to your videos... So insightful and straight to the point. xxx
@Drberg
2 ай бұрын
Thank you, my pleasure!
@stealthhumor
2 ай бұрын
I would make a small suggestion. Ray Kroc, who bought out the McDonald brothers, revolutionized mass-produced food. During his time at the helm, “employees” became “human resources.” People who worked there were fungible and replaceable. The pay scale for these people stayed at the very bottom, the lowest of the low, so Kroc might be considered a material contributing factor to the elimination of the middle class. So, from one perspective, there is no bright side to McDonald’s and fast food; it’s all the dark side.
@123lowp
2 ай бұрын
Buy the stock. Be smart.
@andyman8630
2 ай бұрын
@@123lowp buy stock so you can profit from poisoning people - so are you sociopathic or psychopathic?
@speakingout6345
2 ай бұрын
I haven’t eaten fast food since maybe 2018, I’ve got enough problems without adding that junk to the list, GREAT PRESENTATION I love this channel.
@4loner_usa
2 ай бұрын
You can’t pay me to eat meat from fast food. 🤮🤢 These poor animals. People need to stop the consumption to stop the demand.
@maryannknox7158
2 ай бұрын
It’s human trafficking meat it’s not from animals ….lol
@SPIKE-0000
2 ай бұрын
Fried in plastic oil, with plastic cheese, and Soylent Green beef
@mattoliver7650
2 ай бұрын
I'm glad this video was made. This is actually happened. My roommate, did the Carnivore diet and lost some weight. The last of the Carnivore diet, he said this, verbatim: "I'm so glad this diet is over with. Now I can get back to normal food.". Here's his normal food: bagged & boxed cereal, PB&J(name brand) on white break, Fast Food, and soda to drink. Just yesterday, it was McDonald's for lunch and then he ran out to get another fast food establishment for dinner. And he wonders why he has hypothyroidism. The worst of all, it was just over a year ago that he lost his father to a widow maker level heart attack. I'll wrap this comment with my signature phrase: "He's working hard on his Santa Claus body!".
@pearlsaphier3458
2 ай бұрын
His choice. Why don't u try encouraging him, & take him a nice fresh salad.
@mattoliver7650
2 ай бұрын
@pearlsaphier3458 I think you should reread his comment, the "verbatim" part. It is now 2024, I made my life style change early in 2021. I've been dropping tons of hints and comments. See for yourself, his comment again. My words fall on def ears. As you said, "His choice". He'll have only himself to answer to when things really turn for the worse.
@marcusdeluca3414
2 ай бұрын
Mad respect for you Dr Eric Berg. Thanks for speaking the truth. A lot of lives will be helped and awareness of the planet increased. I feel the awakening.
@zogzog1063
2 ай бұрын
This is one of your best videos. Short point fast 'food' is just not food.
@johnhenderson8149
2 ай бұрын
Five years on and you are still the best.
@roeisabag5626
2 ай бұрын
I am not commenting often, but this Dr. Turned my life around I have followed his advices and I got my life back. Thank you Dr.
@Aquame68
2 ай бұрын
You go Dr. B. Don’t ever stop
@terlyn1615
2 ай бұрын
I have not eaten fast food in 15 years. I only go to a restaurant maybe once a year or less. I eat homemade and organic and have been doing Keto since January
@girlygirl1890
2 ай бұрын
@terlyn that is so interesting. You are disciplined to be able to make your food everyday. Can you share with us what you may eat daily. Just to give an idea?
@terlyn1615
2 ай бұрын
@@girlygirl1890 I make suis vide chicken breast at the beginning of the week. I mix a chop salad with spring greens, add other seasonal vegetables. I put homemade poppy seed dressing made with olive oil, add my chicken. I top with cranberries and pumpkin seeds. I eat a variation of the salad up to 5 times a week. On the other days I eat a hamburger patty made with grass fed ancestral beef. I top with sauerkraut and raw cheese and have slices of avocado. Once a week I eat wild caught salmon with a steamed vegetable. I only eat one meal a day. I have an organic arabica coffee with steamed heavy cream for my breakfast. Then I am not hungry until dinner time. That is what I eat when my work schedule is busy. It does not take a lot of planning and not a lot of expense. I don’t miss eating fast food at all. I do have a book of all my favorite recipes that I have updated to be all organic
@girlygirl1890
2 ай бұрын
@@terlyn1615 Good on you for eating that way. Your information is sooo helpful and detailed. I guess I can just cook the meat ahead of time for the week and freeze it too. That will make things much quicker for me during the week. Thank you for your details!💕💕
@girlygirl1890
2 ай бұрын
@@terlyn1615 Also, one meal a day is very smart of you to do. You are giving your body time to digest the food for the day without cramming other food in. Your body is at "peace" with the way that you eat.
@charlesd8320
2 ай бұрын
Thank you for saying it as it is. Most people who are qualified to do so choose to remain silent.
@mhpjii
2 ай бұрын
Do I recall correctly that Dr. B taught us that 80% of all illnesses are caused by poor diet?
@riverx6802
2 ай бұрын
I am really enjoying these new videos of yours! Thank you.
@Drberg
2 ай бұрын
That's great to hear, thanks for the feedback!
@Mmmmh2554
2 ай бұрын
It's very encouraging to hear your testimony of going from an unhealthy lifestyle to a transformed life of healthy habits! There's always a way to make changes in the right direction... Thank you, Dr. Berg!
@lokosstratos7192
2 ай бұрын
I always feel bloated after eating burgers from mcd, heck even their fried chicken. I always end up regretting buying it.
@vsoym
12 күн бұрын
i thought i was the only one that felt bloated every time i get done eating mcdonald’s. i always feel bloated when i eat that ☠️
@nataliiapanova792
2 ай бұрын
Dear Dr. Berg, thank you so much for this great video and great information! ❤️❤️❤️❤️
Пікірлер: 3 М.