🌡️ BBT (Basal body temperature)
* Your lowest body temperature after a period of rest
* Usually achieved during deep sleep
* A primary ovulation sign - use it to confirm when you have ovulated
✨Track your BBT with Tempdrop
* Wear it on your arm when you go to sleep
* Take it off in the morning and sync with the Tempdrop app when you’re ready to
* Use fertility awareness rules to find a temp shift to confirm ovulation
Негізгі бет The difference between oral BBT & Tempdrop?
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