Usually possession of the ball in futsal can have three objectives: to maintain possession of the ball, to reach a target area of the playing field and to finish a goal. This type of exercise in the warm-up phase of the training allows a significant increase in pass and clear actions.
In defensive terms this particular exercise works the coordination and defensive adjustment towards the target.
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Негізгі бет Спорт The door's man - 3x3 possession ball game warm up
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