#WalkingAfterEating #HealthBenefits #Digestion #Wellness #HealthyHabits #GutHealth #Metabolism #WeightLoss #PhysicalActivity #PostMealWalk #HealthyLiving #Fitness #Exercise #Wellbeing #PreventIndigestion #ImproveDigestion #DigestiveHealth #WalkingRoutine #AfterMealWalk #LifestyleChanges
In this video, we will explore the age-old question: is it beneficial or harmful to go for a walk after eating a meal? Many people believe that walking after eating can aid in digestion and help regulate blood sugar levels. However, some argue that it can put unnecessary strain on the body and lead to digestive issues.
Join us as we delve into the science behind walking after eating and uncover the potential benefits and risks associated with this common practice. Whether you're looking to improve your overall health or simply curious about the effects of post-meal walks, this video has got you covered.
Stay tuned to learn more about the effects of walking after eating and make an informed decision about incorporating this habit into your daily routine. Don't forget to like, share, and subscribe for more informative content on health and wellness!
#WalkingAfterEating #Digestion #HealthBenefits #HealthRisks
HINDI CHANNEL-DR NAVIN AGRAWAL
CARDIO CARE DR NAVIN AGRAWAL
DM CARDIOLOGIST
Valsad:-
Agrawal superspeciality clinic
Yashkamal building block A first floor, opposite jade blue showroom
Tithal Road,Valsad, Gujarat(india)396001
Timings:-9:00-10:30 in morning on Monday to Thursday
3:30pm to 5:30 pm in afternoon Daily(Excluding Sunday)
Admission and emergency patients and cardiac intervention at Valsad are performed at ZENITH DOCTOR HOUSE,(ADARASH HOSPITAL)Near post office and Ava bai school,
Halar road,
Valsad
For appointment:-
02632-356091
9316799267
Vapi:-
21ST CENTURY HOSPITAL
first floor cardiac opd,
Gunjan char rasta, NH 8,Vapi,India
Timings:-12am to 3pm Daily excluding Sunday
For appointment:-
8799486077
9328478252
boisar
building number 01-rajas building -bank of india ,navapur naka -boisar
only friday -morning 9 to 11
For appointment:-
9960489706
Admission and critical care and cathlab procedures are done at 21ST CENTURY HOSPITAL,Vapi
Cathlabs,cardiac emergency , critical care and admission and ICU facilities are available for all cardiovascular problems at both the centres( at vapi and valsad)
FOR BUSINESS CONTACT ON agrawalclinic22@gmail.com
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