Get the Lockdown Book on Amazon: amzn.to/3cGeIeZ
Website: www.lockdownhoops.com
'Become a Lockdown Defender' is a video series designed to improve on-ball defense in basketball. Using years of coaching and video analysis, Coach Mike brings new fundamentals and techniques to the world of defense.
The Evade Steal
Avoid Contact
Get to the ball side
Disrupt the ball
*Grab off hand
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