In this episode I speak directly to world renowned fighter and Martial Arts coach Erik Paulson about his lifetime in Martial Arts, the development of CSW and his personal approach to training systems.
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TIMESTAMPS:
00:00 Welcoming Erik to the podcast
01:19 Erik's Martial Arts journey
08:36 Martial Arts, Stunts & Fights, Oh My!
22:04 The sacrifice of Martial Arts careers
24:27 Transition to Martial Arts coach
36:12 How Erik developed his systems
42:25 Mixing Martial Arts and weaponry
55:17 Mindset and don't hit the pad holder!
01:10:12 Catch wrestling and pressure testing
01:15:36 Erik's CSW system
01:22:52 The future of Martial Arts
01:28:14 How to learn from Erik
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