A short clip from Damo looking at the common error of focusing upon the false Dan Tian in Daoist Nei Gong and Nei Dan practice.
Here are some links to other lessons on KZitem.
Anchoring the Breath - Part 1: • Anchoring the Breath -...
Anchoring the Breath - Part 2: • Anchoring the Breath -...
Qigong for the Kidneys: • Qigong to Nourish the ...
For online training please go to: www.damomitchell.com
For the main school go to: www.lotusneigong.com
Негізгі бет The False & True Dan Tian in Nei Gong & Alchemy
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