Adam Klink, the first man to squat 500lbs and run a sub 5 minute mile (And do 50 pullups) all in the same day, hits the gym with Zack and Dylan on this episode of Lift Companion.
Adam's Book:
adamklink.gumroad.com/l/YNxoC
The Video of Adam's 500lb Squat and Sub 5 Minute Mile:
• ADAM KLINK: 4:56 Mile ...
Chapters:
00:00 - Intro
04:05 - Snatch Warmup
15:42 - Heavy Snatch
26:27 - Squat Warmup
34:39 - Heavy Squat
38:56 - Outro
Негізгі бет Спорт The Fastest 500lb Back Squatter (Sub 5 min Mile) |
Пікірлер: 85