After working with our athletes and NFL hopefuls we found a unique way of increasing their strength and explosiveness for the NFL Combine with this simple training hack... try it out!
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0:00 Do This Test Everyday
3:12 Why Does THIS work?
5:40 How do you use it in a program?
6:37 The Results
8:53 How this affects other exercises
10:32 Why should you actually do this?
Негізгі бет The Fitness Test EVERY Athlete Should Do!
Пікірлер: 10