SMS Sacred Practice Series
Voicing the Practice: Chanting for Healing and Liberation
with Adam Stonebraker
Learn & practice to chant
The Five Precepts
1. Pāṇātipātā veramaṇī sikkhāpadaṃ samādiyāmi
I undertake the training to refrain from intentionally taking life.
2. Adinnādānā veramaṇī sikkhāpadaṃ samādiyāmi
I undertake the training to refrain from taking that which is not given.
3. Kāmesu micchācārā veramaṇī sikkhāpadaṃ samādiyāmi
I undertake the training to refrain from misuse of sexuality and the senses.
4. Musāvādā veramaṇī sikkhāpadaṃ samādiyāmi
I undertake the training to refrain from speech that is false, divisive, harsh, and meaningless.
5. Surāmeraya-majja-pamādaṭṭhānā veramaṇī sikkhāpadaṃ samādiyāmi
I undertake the training to refrain from intoxication which leads to carelessness.
Om Shanti Om Shanti Om Shanti
Peace, Peace, Peace
“Perceiving your own voice means perceiving your true self or nature. When you and the sound become one, you don't hear the sound; you are the sound." - Seung Sahn
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