THE FRESHMAN FOUNDATION® digital course is available now to help high school student-athletes BE READY for the leap to the collegiate level!
The Freshman Foundation® Digital Course: Preview
michaelvhuber.com/course
Having success at the collegiate level requires more than just athletic ability. Moving onto college introduces significant mental, emotional, and social challenges that a young athlete must be ready to navigate in addition to the demands of their sport.
Succeeding at the collegiate level requires a student-athlete to live independently for the first time, make new friends, handle elevated academic demands, and perhaps deal with real athletic adversity for the first time.
Through my work in private practice with high school and college athletes, interviewing roughly 60 former athletes and experts for my podcast, and conducting extensive research on the topic of athletic transitions, I’ve identified five critical skills athletes can develop before they arrive on campus.
✅ Growth Mindset: Is the young athlete willing to embrace growth without necessarily seeing the results they want YET?
✅ Resourcefulness: Do they know WHERE to find the help they need? Perhaps more importantly, do they know HOW to ask for it?
✅ Confidence: Do they believe in their ability even if the results they achieve don’t indicate it right now?
✅ Resilience: Can they swiftly bounce back from adversity to get their head “back in the game"?
✅ Building a supportive network: Are they surrounding themselves with the right people with their best interests at heart?
With these skills, college-bound athletes will have the tools to BE READY for this very challenging next step in the game of life.
Without these skills, great athletes may struggle with challenges that they haven’t yet faced before in their lives.
For the price of a plane ticket to a showcase or a top-end piece of equipment and the time investment of a few practices, you can be guided through an interactive learning process by a Certified Mental Performance® in understanding how to navigate the transition to collegiate athletics most effectively.
#BeReady #growthmindset #resources #confidence #resilience #askforhelp
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