In this empowering episode, I sit down with Sandra Kenly, the founder of Invest In You LLC, to explore how personal development can transform your life. Sandra, a sought-after speaker, coach and trainer, shares her insights on building confidence, embracing curiosity and navigating life's ebb and flow with grace.
In this conversation we speak about:
😮 The surprising fact that only 7% of people actively pursue personal development.
🧠 Strategies to get unstuck by investing in yourself and making small, impactful decisions every day.
🔍 The importance of curiosity and lifelong learning in living an abundant, authentic life.
🤗 How to shift from self-criticism to self-compassion and become your own best friend.
💖 The power of setting positive expectations and surrounding yourself with content that uplifts rather than depletes.
Join us as Sandra reveals how to cultivate a future filled with light, love and growth. Your future self will thank you.
🔗 Connect with Sandra on LinkedIn at linkedin.com/in/sandrakenly
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