aap ne well educated logon ko samjha diya ...aam aadmi ko saadi zubaan main btaa deti k koun sa oil use krain ....har koye lecture ziyada aur ..?...plz aam logon ko bhi saamne rukh k baat kiya krain....plz don't mind....indeed u r intelligent...👍🙂
@princesssarah3406
Жыл бұрын
sarson ka tail (mustard) is best for deep frying. v healthy n high smoking point.
@fahimhasnain
Жыл бұрын
Great information Doctor Saher... But I want to comment here...Dr. Khalid Jameel Sb have a wonderful experience and they are promoting to use Mustard oil for cooking...Are you agree with it or have a different opinion.. Regards Fahim (KSA)
@syedmudasarkazmi5744
Жыл бұрын
Kindly recommend us budget oriented healthy oils.
@MsAleezah
Жыл бұрын
Omg.. such a detail n easy explanation.. thanks doctor
@mahnoorbaloch4106
Ай бұрын
Desi ghee , Coconut oil and Virsa canola oil is best for cooking
@naqeebs27
2 ай бұрын
Please make a video on histamine and uric acid patients. Specially diabetics.
@ABCDEF-os5or
Жыл бұрын
I just came across your channel recently and I'm so glad someone is speaking the truth. Thank you! I think I'm going to subscribe to your channel.
@DailyInsidePakistan1
Жыл бұрын
Well done. Good work dr. Sahiba. Useful information. Keep up the good work
@lionheart4221
Жыл бұрын
What a amazing information, thank you doctor
@cookingwithmamoona
Жыл бұрын
can we fry in extra virgin olive oil???or we have to take only olive oil??
@iramshazadiramshazad6519
Жыл бұрын
Ham sarson ka oil use karty hain very good
@rafiafatima4151
Жыл бұрын
Please answer about mustard oil.
@robinashaheen6984
8 ай бұрын
i am from Belgium. Here we bought a first pressing olive oil these are two types of olive oil . cooking olive oil and frying olive oil only use for frying Purpose may i reuse this oil for frying.
@foodtrending09
Жыл бұрын
Aoa. 👍👍👍👍👍🥰😍Dr sahiba jzaak Allah👏👏👏👏👏.... 🥰😍💐🥳💐love you...Mrs N. 😍🥰
@shahidakhokhar4407
Жыл бұрын
Allah bless you dear
@AAcookingafreen
Жыл бұрын
About sarsoo oil ..mustered oil
@qasiriqbal7449
Жыл бұрын
Great job mam make a video on uti infection solution and diet
@LifestylebyDrNasiraNasir
Жыл бұрын
Good information dear watch full video
@abdulvlogs8627
Жыл бұрын
All chemicals base oil/ghee not good...but how can be a natural/organic oil harmful..? Simple God produces oil as per atmosphere ...in Arab areas zaitoon..in coastal areas coconut.....in subcontinent mustard oil is best.... Doctor pls do R and D again..
@rakhshandakaukab8952
Жыл бұрын
Great info shared. Thanks
@farzanamanzoor3483
Жыл бұрын
Awesome video thanks stay blessed
@NaureenGrandma
11 ай бұрын
Can we use mustard oil for cooking, not frying?
@Mahdbloxfruits
Жыл бұрын
Thanks for sharing this information can you also clear one confusion that people who have high triglycerides can eat red meat mutton and beef? How many times in a week they can eat mutton and beef?
@muhammadsherazkhan1755
Жыл бұрын
Hum logo ko apne cooking style me tabdeeli ki zarort hai. Zeyada oil me cook kerna ya bhtt zeyada heat dena..jis se oil b kharab ho jata hai aur sabzi ya gosht ki afadiyat b khatam ho jati hai. Dr sahiba ne sahi farmaya k jitna mumkin ho..fried food se avoid karen. Aur normal cooking bhi steam ya pressure me karen k oil kum use ho aur nutrients bhi waste na ho.
@muhammadsherazkhan1755
Жыл бұрын
Bht se food k vitamins aur nutrients hum zeyada heat aur dair tk cooking se waste ker dete hein. Aur sirf fiber kha rahay hotay hen..jis ki wajah se humen phr multi vitamin supplements ka sahara lena perta hai.
@talhaali2553
Жыл бұрын
Where you Rank mustard oil?
@haniapari794
Жыл бұрын
So good Allah jazz khair ata karay
@sariaarif9425
Жыл бұрын
Aoa nice info what about olive pomice oil
@mrsyahyakhan1539
Ай бұрын
Corn oil ka batay
@ssss-xt3dk
8 ай бұрын
What is your opinion on mustard oil
@humairashahid8190
Жыл бұрын
Excellent ❤️👍🇵🇰🇮🇹
@kamranalali
Жыл бұрын
THANKS FOR GREAT INFO.
@sohailafzal2664
Жыл бұрын
Wel done
@193mirza
Жыл бұрын
کیا کھانا پکانے کے لیے سرسوں کا تیل فائدہ مند ہے ؟
@btsdiaries1209
Жыл бұрын
Handi mein olive oil use kr sakti hon
@nuzhatfatimafatima8672
Жыл бұрын
What about our own mustard oil ie sarson Ka oil and peanut oil
@NargisAltaf.1973
Жыл бұрын
Excellent explanation Keep it up Mam
@cookingwithmamoona
Жыл бұрын
if we take expeller pressed mustard oil and ground nut oil then??can we cook?
@babymirhoo2295
Жыл бұрын
Apki batai hui bat par phari likhi women to amal kar k oil la gi pr in phar ham jasi women kasay oil khareday batayn
@AhmedShah-v6x
Ай бұрын
میڈم ڈاکٹر صاحبہ ۔ میرے کو انگلش سمجھ نہیں آئی ۔ سوری ۔ میرا کولیسٹرول بہت زیادہ ہے ۔ میرے پاس زیتون کا آئل ہے ۔ جس پر لکھا ہے Extra virgin olive oil. کیا اسی کو ہمیشہ سالن بنانے اور پکانے کے لئے استعمال کر سکتا ہوں ؟
@soul-oq1ic
Жыл бұрын
Royal Orchard Multan 🥰
@mirakbarshah186
Жыл бұрын
Mam knsy ghee acha ha plzz,
@ismaabbas9451
Жыл бұрын
Jin ko b.p ka masla ho unko cooking k liye konsa oil use kerna chahiye canola oil kesa hai un k liye
@MuhammadAfzal-jd7zb
Жыл бұрын
Aap technical words kam use kiya karien aur asan alfaz me guide kiya karien V logs me
@rosekhan6982
Жыл бұрын
Can we use for cooking chicken and vegetables
@cookingwithmamoona
Жыл бұрын
mustard oil mein ham cooking nahi kersaktay?
@mahnoorbaloch4106
Ай бұрын
Olive oil pakany k liye nahi bilkul theek nahi hai aisy he Roz 1 chamach khayen❤
@waheedgilani1414
7 ай бұрын
Oil ki heating Paimaish kaisy karain
@mehwishiqbal3552
Жыл бұрын
What about mustard oil for cooking
@kiranasif9804
Жыл бұрын
MashaAllah good information
@babymirhoo2295
Жыл бұрын
Saf lafzo ma ya batay k dalda ly sarso ka ly ya zaton ka bad
@nasimfarzana6431
8 ай бұрын
Dr sahib apkaymashware ka faida ba mushkil 20% awam k lea ha na hi qom itni xhemistry janti ha
@muhammadsami842
Жыл бұрын
Mustard oil ke barey me bat karen
@combocontent5488
Жыл бұрын
body main eyes main swallin ka ilaj btain
@asmaiqbal2748
Жыл бұрын
Aoa.kia ap customise dietplan sakti h?
@mubeena78
Жыл бұрын
What about sarso ka oil ?
@Love-yl4cx
Жыл бұрын
Mene to frying karna chhod dia h... Use mustard oil to cook ...
I'm using desi ghee to cook for husband for about 5_6 years but the prob with his health remains there
@mmoin5071
Жыл бұрын
He has some body inflammation issues
@mmoin5071
Жыл бұрын
It's not resolved yet
@AllinOne-zn9jq
Жыл бұрын
Til ka oil, sarson ka oil kasa hay ?
@saramoin8354
Жыл бұрын
Extra virgin oilive oil and coconut oil to cooking k lie mana krte hn phir ap kahrai hn k fry krsakte hn..
@samar5ab
Жыл бұрын
You are right I agree with you. Ye hud bimar laghti hai bichari
@usmantahir2659
Жыл бұрын
Hello mam Mera Naam anila hai 40 ki hon mujy 3.3 fibroid hai utres main operation Sy dar lgta hai pahly hi general muscle weaknes hai please tell me what can I do
@ume-Saleh
Жыл бұрын
Consult dr eric berg video about fibroids it will help u
@hinak1186
Жыл бұрын
Very informative Dr thank you so much 💗
@kiranasif9804
Жыл бұрын
I swear i am confused koi kehta hai mustard oil , canola oil sahi hain koi kehta hai use nahi karo banda kanha jy kya keray
@syedasamar3531
Жыл бұрын
I use rice Braun oil for frying
@ikram3979
Жыл бұрын
what is smoking poin?.
@UniversalTruthsearcher
8 ай бұрын
اسلام علیکم ۔ڈاکٹر صاحبہ اس ملک کی عورتیں اور بہیت مرد بھی ہیں جو دیہات میں رہتے ہیں ان ان کے لیے بہیت سادہ الفاظ میں بیان فرمایا کریں ۔ پلیز ۔ ناراض نہ ہونا ۔bolling point . Saturated fat .mono saturated. Etc . ان الفاظ کو اور ان جیسے الفاظ کو سادہ اردو میں بولا کریں
@pregnancyguideandbeautytip5733
19 күн бұрын
Desi gee istamal Karen easyway village main bht easy hai milna
@youngeaters
Жыл бұрын
Sarso ka oil fry me use kar sakhte h ?
@isigaming6431
Жыл бұрын
Nahi karsakty
@xpressmusikkk
Жыл бұрын
Can't even use mustard oil?
@nuzhatfatimafatima8672
Жыл бұрын
Sarson oil is said to be monounsaturated . Is it true ?
@muhammadsherazkhan1755
Жыл бұрын
Mustard oil aka sarson ka oil is packed with Erucic acid. Should be used in moderate to low quantities.
@MahnoorLife1
Жыл бұрын
Mam aap ki information bahut acchi hai lekin aap thoda Urdu mein baat kar liya Karen Gaon Mein Bhi Kuchh log aapko sunte Hain Har Banda aap Jaisa educated nahi hai
@jiyarani2734
Жыл бұрын
Mam suna tha k olive oil ko zayada heat nahi daity
@jiyarani2734
Жыл бұрын
Mean k deep frying
@samar5ab
Жыл бұрын
G aap bilkul theak keh rahi hai mam wrong information de rahi hai
@meamunakhalid7274
Жыл бұрын
Better hota k ap oil name bta daiti....general .public ko es speech say Kuch pata nai chalta
@muhammadjahangir3198
Жыл бұрын
ڈاکٹر صاحب آج کل کے جو حالات ہیں اس میں صرف آئل مل ہی جائے تو الحمداللہ کہنا چاہئے۔ سوکنگ پوائنٹ والی باتیں اب ختم ہوگئی ہیں۔۔
@samar5ab
Жыл бұрын
Wrong information olive oil frying k li a nai hai mai italy mai hoo our ye yaha ki product b hai olive oil but phir b dr mana karte hai olive oil ko cooking k li dr suggest karte hai k olive oil ko ko direct use kare like salid Wagera pe ya cooked food k uper dal k use kar sake hai Aap pehle apni sehat kia heal kare esa laghta hai…..
@Jfhi761
Жыл бұрын
Well said. But you look more like a model than a doctor😉
@aybee3061
Жыл бұрын
مجھے کسی نے کہا تھا کہ زیتون کا تیل زیادہ گرم کرنے اے toxic ہو جاتا ہے پہلے میں کھانا اُسی میں پکاتی تھی بہت مزے کا بنتا تھا پلیز پلیز مجھے جواب ضرور دیں کہ میں ایکسٹرا ورجن یا اورگینک زیتون کے تیل میں کھانا بنا سکتی ہوں صرف ہاں یا نہیں میں ہی جواب دے دیں پر پکیز دیجیئے گا ضرور ۔۔۔۔ شکریہ
@moazzammir4258
8 ай бұрын
Most educated people understand very well, that the commercially available oils are not good for cooking and deep frying. But your recommended oils are at least five times more expensive. So poor as well as Middle class people have very little choice.
@shahnazjaan6952
Жыл бұрын
❤❤❤❤
@toqeerhussain2257
Жыл бұрын
Ap b plz thora apna weight gain kry zayada achi lgy gi
@rashidparacha2618
2 ай бұрын
Doc we are confused, what the other doc says and what you are saying. I am not challenging your qualifications and knowledge. The point is why you Docs don't come to a common agreement.
@AhmadMustansir
2 ай бұрын
Log khana pkaney k liye bhi sasta ghee khreedtey hain
@baten9447
Жыл бұрын
سوں oil ka koi zikar nhi سرسوں Pehly ap log hi kehty ho k olive oil ko garam nhi krn a chahiy. Sedhi bat hy sary oil khtam hi kr deny chahiy
@farhatzaidi7877
Жыл бұрын
Mustard oil hi sarson ka oil hai
@jahanzaibali3643
Жыл бұрын
koi khta hai musturd oil (sarson ka tail) sb se best hai.. aap ne musturd oil ko beqar keh dia.. bnda kahan jayay
@shaguftazaki6018
Жыл бұрын
Deep fry k liye use nai krna , cooking k liye krsakte hain
@raheelgondal7703
Жыл бұрын
Mem please Show your degree in medical field.
@Mahdbloxfruits
Жыл бұрын
Also you are saying olive oil is good for deep frying on the other hand many people say you should use olive oil without heating it otherwise its beneficial properties will be lost
@samar5ab
Жыл бұрын
I agree with you and mane coment b kia hai is pe
@amirhamza7610
Жыл бұрын
Olive Oil jisko baki egg banane k liye b sahi kehte usko ap deep frying k liye bata rhi hai 😭😭
@haniaasif4088
Жыл бұрын
Olive oil to kehte hen cook kr hi nai sakte phir kiu ap keh rhi hen k olive oil use kr sakte hen
@Binipotu
Жыл бұрын
Mustard oil???? Not good for deep fried food? Since I grown up we hear and see people recomnd mustard oil good for heart patients now you saying it's not good? Why is that
@samanzahra7846
Жыл бұрын
Àap ny sarson k tail Ka Kuch Nahi bataya
@isigaming6431
Жыл бұрын
Bataya hai mustard oil ko sarso ka tel kehty hai wo mana kiya hai frying ky liye use karny sy
@zaiqakitchen8005
Жыл бұрын
Aap itni ziada hard language use Karti hain ke aap ki baat koi Dr hi samajh sakta hai aap easy way main apni baat samjhaya Karen take her ek people aap ki baat samajh sake
@samar5ab
Жыл бұрын
To diet plan kon le ga phir in se 😂
@masturashamoon9236
2 ай бұрын
We can not use olive oil, you are telling wrong plz do the research again
@AhmadMustansir
2 ай бұрын
Wo desi ghee roti k liye afford nhi kr saktey pkaney k liye kese kren ge ..plz gareebon ko madde nazar rkh k video bnaya kren,😢
@Dua5152
Жыл бұрын
Kch samj ni aya
@farhatshaheen7825
4 ай бұрын
Bat ko Samjhany k Ley Ap Bor Kar deti hen Aesi Video Koi nai Dekhta video ko Lamba karny k Bajay Fori Samjgany ke Koshish Jean karen
@MsArzu333
Жыл бұрын
آپ کی اس بات سے میں متفق نہیں ہوں کہ کنولا آئل کو کوکنگ کے لیے استعمال نہین کرسکتے ۔۔۔ بالکل غلط کہہ رہی ہیں آپ
Пікірлер: 123