Jud Brewer, MD, Ph.D. (“Dr. Jud”) is the director of research and innovation at Brown University’s Mindfulness Center. Dr. Jud blends over 25 years of experience in mindfulness training and a career in scientific research to help people make deep, permanent change in their lives.
The session includes
- A talk by Dr. Judson Brewer
- Practical steps to change your eating habits.
- Q&A session to address your questions.
Негізгі бет “The Hunger Habit” with Dr. Judson Brewer
Пікірлер: 5