Embracing Vaginal Health with Dr. Janelle Howell - Part 1
Watch Full Episode: • Embracing Vaginal Heal...
In this episode of the Black Girl Burnout podcast, host Kelley Bonner introduces Dr. Janelle Howell, a pelvic floor physical therapist specializing in sexual health education. The conversation delves into the importance of addressing sexual pain, incontinence, menstrual cycles, and overall pelvic floor dysfunction among Black women. More, more, and still more is within your reach in 2024. Tune in today and prepare yourself to engage in realistic strategies that can help you with opting into a life filled with abundance and joy.
About Black Girl Burnout
The Black Girl Burnout podcast is dedicated to helping black women learn how to opt-out of the mentality of struggle while also learning how to opt-into the life of joy, abundance, and good health, which is their birthright. Burnout can manifest in a variety of ways, including feelings of exhaustion, cynicism, and a lack of accomplishment. It is totally ok if you are experiencing more than one of the feelings at the same time. Being able to fully align with your truth is a significant sign of strength.
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About Dr. Janelle Howell:
Dr. Janelle Howell is the Owner & Founder of V Rehab Services LLC and also affectionately known on Instagram and Tik Tok as Vagina Rehab Doctor. She's a pelvic floor physical therapist who specializes in helping individuals and couples overcome vaginismus, vulvodynia, and painful sex via remote 1 on 1 vaginal fitness coaching and online education.
She started using social media in 2020 to educate on shame free, entertaining, and high quality sex education. Since then,-she has garnered hundreds of thousands of followers and a community of people who needed open and honest solutions for painful sex. Due to the high demands of people looking to restore their sex lives and cancel painful sex, we've now expanded to offer 1 on 1 coaching from Dr. Tina Mapa, who is also a pelvic floor physical therapist, lymphedema specialist, and additionally specializes in sexual pain.
Together, they are working to lower the rates of sexual pain, sexual fear, and sexual distress among couples who want to experience passionate and pleasurable lasting sexual relationships!
Connect On Social
WEB: www.vaginareha...
IG/TikTok: @vaginarehabdoctor
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