Thanks for Watching. A bit different from my normal videos but still hope you enjoyed it!
@الأمامالمهدي-خ6و
Жыл бұрын
This disciopline is called separating the load from the carrier, it has nothing to do with the squat, it separates upwards, believe me it's insane, it was done by Eddie Hali and Brian Shav, etc. Do strongmans do it freely, it's not a squat, mate, it separates upwards, a thousand kilos would crush me, that's it permuntation from the fact that he transmitted the video
@ivabel4eva314
Жыл бұрын
You know you will be a monster when grizzly coaches you
@RobinHood-fi4vp
3 ай бұрын
Hes a massive steriods cheat. A fake.
@thepwrjunkie7378
Жыл бұрын
Even with a small range of Motion or static. extremely heavy weights will strengthen your ligaments, tendons & all your stabilizer muscles. So yes benefit for overall strength
@roderickreilly9666
Жыл бұрын
And bones. He must have gorilla bones.
@ytsux9259
Жыл бұрын
And f up your spine. 😂
@realzaggin6575
Жыл бұрын
@@ytsux9259you can train your joints, discs, everything
@m4yd0g
Жыл бұрын
It is strength as defined by the amount of force that once can generate. It isn't aesthetically pleasing, but could have similar benefits as overcoming isometrics or static holds.
@abhinavkumar547
Жыл бұрын
That's insane even to hold that much weight and at his age. Guy is a beast.
@StrengthUniverse
Жыл бұрын
I don't know what to think of it but certainly admire the effort required to lift such a weight and his channel is entertaining
@scarred10
Жыл бұрын
Its pointless and very injury risk and he is full of steroids,nothing impressive about that excepf massive stupidity
@chaosdisciple3052
Жыл бұрын
My man has given up on muscle hypertrophy and is now training his bones.
@thatguyfrommars3732
Жыл бұрын
Green Bay Packers lineman Gale Gillingham, one of the pioneers of weight training in American football, used to do heavy partial squats with a 9 inch range of motion. He did up to 1,500 lbs in this lift and could rack pull 1,150 lbs above the knee. In the full squat he could do over 600 lbs, bench press 450, and deadlift 700. He was 6'3" tall and played at 275-290 lbs. All three of his sons became professional strength athletes: his oldest son Karl competed in 30 international strongman shows, his middle son Brad is a former powerlifter with a 2,067 lb raw total, and his youngest son Wade is a former powerlifter and strongman who specialized in grip training. Wade Gillingham is best known as the founder of GHP (Gillingham High Performance) and its well known series of grippers; he himself closed the Captains of Crush No. 3.5 and pinch lifted three 35 lb plates with one hand.
@techpiller2558
Жыл бұрын
These static and short-ROM events are very good for the CNS. One very effective similar type of exercise that is forgotten, and which I haven't seen done in any strength videos, is eccentric training with very heavy weight. Here you only do the eccentric, weight-lowering part of the motion, for which any muscle is usually far stronger than with the concentric part. This can also lead to hypertrophy gains with the fascia stretch effect, and by increasing the rep count by helping the weight up with the other limb or by spotters.
@Billionaireben
Жыл бұрын
The benefit of partials (starting at 1") is increasing until you can do full reps. You might do 40 reps of 2000lb bench press for 1" (Rocky Mrciano could punch 1000lbs per hand.) but you need to have a device to increase 1/4" at a time. Mike Brown made the gorilla support but doesn't currently sell it. A really heavy duty crank system could be made, you need special bars too. Paul Anderson did this with chains, 1 link at a time.
@daveking777
Жыл бұрын
Chinese Olympic lifters use the technique of holding super heavy weights to accustom the body to handling heavy weights in the squat
@StrengthUniverse
Жыл бұрын
I'm seen a few elites like Julius Maddox and Scot Mendelson doing static holds in the bench press. Not sure if that Ivan's reason though
@scottpope6210
Жыл бұрын
Short lifts are a lot of fun, and you can always follow up with some full range lifting with lighter stuff, this is a good way to train when you get older
@TheBcoolGuy
Жыл бұрын
It certainly conditions your CNS to handle heavy-ass weight.
@scottpope6210
Жыл бұрын
@@TheBcoolGuy yeah, and it gets the endorphins flowing. I do hand and thigh pulls and follow them up with 2 inch deficit deads with very good results
@ivankaciga
Жыл бұрын
Let me just say that it's not a 1000kg squat, but that discipline is called separating the load from the support, it's a strength training discipline, because no one can squat with that, it would grind me down. Just correct it in the video and it's an incline bench with a bounce
@StrengthUniverse
Жыл бұрын
Hi Ivan, Thanks for taking the time to comment and for correcting my error. Still mighty impressive weights
@ivankaciga
Жыл бұрын
@@StrengthUniverse Thank you for your understanding and best regards.
@BuJammy
6 ай бұрын
I love these guys.
@StrengthUniverse
6 ай бұрын
It makes YT interesting that's for sure
@TugboatAdventures
Жыл бұрын
I am so high right now that it took almost the whole video for me to realize it was sarcasm. I was like "OK when does the legit lifting come around? Video is only 90 seconds so we need to hurry!" Only to realize I was being led on...
@StrengthUniverse
Жыл бұрын
😂, I even wrote on screen "Sarcasm Warning"
@Jeff-ok6dr
Жыл бұрын
Just having that much weight on his back is just insane
@maguffle
Жыл бұрын
Exactly!
@nikostsigos4998
Жыл бұрын
I mean he is impressive for sure, he has a lot of isometric strength. Most top level powerlifters and strongmen couldn't unrack 1000kg
@Nirsterkur
Жыл бұрын
Strength Universe is the Algorithm. ❤
@StrengthUniverse
Жыл бұрын
Thanks mate
@titanlucian
Жыл бұрын
As far as I understand, since I follow his channel Ivan Strongman Helmet I realized that he was first a weight lifter, then a power lifter and then a strongman, he did all the exercises he does and as a kid I read his books written by Confessions of Anabolic Steroid Users 5 of them, he did all that and partials and sitting on a wooden block and separating the load from the carrier, that is the carrier, the bar stays in the carrier, otherwise the bars for separating the load are 80 kg each. You need to put it on your back, he worked gradually. The bar cannot be taken out, it remains in the rack, i.e. the support, it just lifts it upwards so that it is not a squat and I don't know why there are so many shitty comments from some:. I read that he has been training since he was 11 years old, so it's not about squatting, it's about working for complete strength, look at the video on the plateau in England where the strongest strongmen were doing load separation Brian Shaw Eddie Halli, Nick and another guy Nick had it after the separation of pain It happens this is almost one of the most difficult disciplines of Strongman. They separated the barrels you have on the Strongman History Channel. 12 years of recordings every week, there were a lot of injuries, but he worked, the weight crushed his foot, but he did a fantastic rack. The plates are 50 kg, there are also 90 kg, that's why the title squat is wrong and should be changed and put weight separation with a 1000 kg carrier cannot be partially worked on or the load removed from it, because whoever did that would be killed, it is very dangerous, especially that carrier can twist because if it falls, the others will also die, that's why he separates it himself, because he is like that.
@StrengthUniverse
Жыл бұрын
Some comments were negative but many were very respectful and positive. Many people are amazed to see Ivan lift those incredible weights.
@titanlucian
Жыл бұрын
@@StrengthUniverse Respect to all of you and I'm glad that you put these clips of these Strange People who are not afraid of death, and Death is instantaneous as some strongmen would say and Ivan says it's a small border something in between Big greetings and keep going Happy Work Respect
@bdegrds
Жыл бұрын
A one inch ROM with real plates from this guy is more impressive than the full ROM with fake plates from 99% of people on the internet.
@bencherbryant-48
Жыл бұрын
After reading all these comments, I’m extremely annoyed. How is it that equipped powerlifting gets called “ego lifting” but all THIS gets a pass? 😑
@StrengthUniverse
Жыл бұрын
Does it get a pass? I think most are simply treating this as a meme
@ronanconnelly4466
Жыл бұрын
strong as shit ya gotta love it
@Automotib
Жыл бұрын
Dont watch this in the library, especially at 0:47
@StrengthUniverse
Жыл бұрын
😂 1:01 may not go down so well either LOL
@g-man2507
Жыл бұрын
A squat lockout with that weight can probably make a person shorter by compressing the spine so much.
@StrengthUniverse
Жыл бұрын
I would expect so
@Alex-u1r2i
8 күн бұрын
Jesus he even sounds like grizzly 🐻
@dancarlson8449
Жыл бұрын
You may not like it or even agree, but this is peak male performance
@jamest681
8 ай бұрын
He may want to use a power rack if he is going to do maximum partial reps or holds, just in case.
@dadimadh4528
Жыл бұрын
Range of motion? *FULL*
@wolfganghasenmaier8350
Жыл бұрын
Wow. The man has tendons of Krupp Steel. Genetics are not fair :)
@whoistobby296
Жыл бұрын
he even goes for the same ROM as bloat lord😳
@matthewsiahaan1312
8 ай бұрын
Old school strongman lifts would be more impressive
@joebot9309
Жыл бұрын
Snapcity right around the corner
@citizengain
Жыл бұрын
Snap City embassador.
@RobinHood-fi4vp
3 ай бұрын
NOT LIFTS. HES NOT GOING THE FULL RANGE OF MOVEMENTS.
@selinamalsawmthangii3176
Жыл бұрын
How about sergei strongman from kazag.what he does is real strength.
@TIGERSDFW
Жыл бұрын
Looks like fun. Possibly dangerous
@silverbullag4759
Жыл бұрын
Very short lift, very little muscle stretch id suggest of little benefit, But the fact he can move that weight at all is impressive
@roderickreilly9666
Жыл бұрын
"Little benefit" in what regard?
@silverbullag4759
Жыл бұрын
@@roderickreilly9666 little benefit in muscle growth or strength gains
@roderickreilly9666
Жыл бұрын
OK, to me this is credible, since these were all (very) partial movements.
@shrouder81
Жыл бұрын
Snap city
@JarettHerder
Жыл бұрын
I don’t think these lifts themselves will be that beneficial. I do think doing these lifts requires some serious strength tho. I would find it hard to believe he got this strength from these lifts tho.
@YingJwo
Жыл бұрын
The one that’s truly getting the workout is the one that is setting these lifts up and reracking the weights when the feeble “lift” is over with.😂
@Annon194
Жыл бұрын
I’d rather see him flip a heavy tire or push a car. Doing 1 inch ROM lifts just looks silly
@damiensmith9240
Жыл бұрын
Running low on ideas, mate? 🤣
@StrengthUniverse
Жыл бұрын
😂. Keeping very busy with a couple of long format videos
@justsomeguy2564
Жыл бұрын
Professional insurance claim
@bravojohnson5050
Жыл бұрын
Goof
@ronnana694
Жыл бұрын
bruh that 1000kg squat almost unracked and squashed him 💀
@ivankaciga
Жыл бұрын
It's not a squat, it's a separation of the load from the carrier
@Pantelifts10
11 ай бұрын
If you do it right statics are a great way to improve the main lifts. I do it for deadlifts for grip and bench. Works for me
@anthonygreen8638
Жыл бұрын
I'm sure someone far brighter than me could make a very good argument that this strength is more advantageous in life or death scenarios. Being trapped or crushed for example. I won't be trying it. I just hope I'm never in a situation where I'm wishing I had!
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