Wow! The "cheat clean", the "gunslinger swing" and the "elbow back" techniques are priceless for a beginner like me! Nobody mentioned these in any other videos, and i didn't understand why did i hit my arm with the bell every time. Thank you really much!
@lewisham
20 күн бұрын
Excellent thank you.
@devanvanreenen2326
2 жыл бұрын
This is by far the best vid I have seen on the KB clean, I am currently struggling with banging my wrists can’t wait to try these out…
@steveestes4013
4 жыл бұрын
Best clean demo I have seen. I was using my back too much on the clean and press.
@mattkeeble2234
Жыл бұрын
Your knowledge has been so beneficial in my first few weeks of training. Thank you
@HardstyleKettlebellPro
Жыл бұрын
You're welcome!
@mauricebell8912
7 ай бұрын
Great video tutorial and cues!!!
@michelepalmieri7007
7 жыл бұрын
Nice job Man!
@kaptanhaddok4653
6 жыл бұрын
This man has great knowledge!
@chrisnyagallix8889
3 жыл бұрын
True true
@nicolapinna5140
8 жыл бұрын
Good explanation!
@akshaybadakere7083
4 жыл бұрын
Enjoying your videos
@awaismuzaffar1
4 жыл бұрын
Thank you very much for this very informative video.
@eahuso
2 жыл бұрын
G.O.A.T. of Hardstyle!
@andreawilson6887
18 сағат бұрын
HOLY SHITBALLS I have been doing this wrong....so wrong....my forearms thank you!!!
@HardstyleKettlebellPro
15 сағат бұрын
Lol
@sadmansakib2821
2 жыл бұрын
Great stuff
@serenaambrosini2143
2 жыл бұрын
Does strongfirst also use dead clean?
@dayofthejackyl
3 ай бұрын
"Watch my elbow" *camera goes blurry and doesn't clear up until the end of the demo* 😂
@winklle1895
6 жыл бұрын
Hello! I'm working Simple and Sinister program, my work bells are 36kg (swing and TGU), 44kg (swings). I would like to start Kettlebell Muscle program with double 20kg bells. Can you recommend me some kind of "transitioning program" between these two? C&P ladders from Enter the Kettlebell? GTG C&P? You see, I'd like to start to do more presses, but I don't want to lose my current working intensity. Thank you for your advice!
@HardstyleKettlebellPro
6 жыл бұрын
Hey brother, C&P ladders from ETK is a perfect program.
@winklle1895
6 жыл бұрын
Thank you and greetings from Czech Republic!
@moustacheamore2237
Жыл бұрын
Thank you very much. I ask me why it is Not good to "chicken wing" it like in 1:26 min said? I find the proper Version like you showed easier but did intuitiv the "chicken wing" style. I would do both in Chance per repetiation, or is there a seroius reason against this idea? Someone got an idea?
@andypanda6832
4 жыл бұрын
10/10 tutorial! How long you been swinging sir?
@HardstyleKettlebellPro
4 жыл бұрын
8 years :)
@andypanda6832
4 жыл бұрын
@@HardstyleKettlebellProPro awesome! it shows!
@Flankinfulffy
24 күн бұрын
What is the reason for the difference in rack position for females vs males? Thank you for the info
@HardstyleKettlebellPro
24 күн бұрын
Breasts
@Flankinfulffy
24 күн бұрын
You don’t see most women being able to manage that more midline rack position in your experience? If they can do you believe that position is ideal?
@thorpeobazee9383
6 жыл бұрын
How do you relieve pressure from the forearm?
@HardstyleKettlebellPro
6 жыл бұрын
Thorpe Obazee you cannot. It's something you'll always deal with kettlebell.
@thorpeobazee9383
6 жыл бұрын
Hardstyle Kettlebell Pro thanks a lot.
@rogermar8646
6 жыл бұрын
Your forearms get used to it. They become much stronger after a few weeks as long as you practice. That was my experience.
@abinavmr8856
Жыл бұрын
There isn't a cleaner clean nor a cleaner breakdown for the clean
@nicknapier7430
2 жыл бұрын
a 6 minute video for a 2 count exercise? jeez, if one is that un athletic, work on simply standing up and walking
@dayofthejackyl
3 ай бұрын
Ok tough guy, let's see you do a bunch of cleans with perfect form.
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