Mindpump has changed the way I train and has got me more gains than ever before. I’m forever grateful for these guys! These guys have gotten my mother to start strength training at 65. I have learned more this year listening to you guys than ever before. Your podcast has changed everything I thought I knew about training. Thank you!
@IceColdProfessional
2 жыл бұрын
I think your mind just got pumped.
@RustyStator
Жыл бұрын
Straight up. I went from strength training 6 days a week, to 3, with three 20 minute cardio sessions per week. I've gained 15lbs of muscle in the last 6 months. Felt like newbie gains all over again
@carlspackler1431
2 жыл бұрын
This is why I decided to become a CPT and life coach. I saw what happened to me overcoming depression and addiction and all I want is for others to understand the true power of exercise. Thanks to all of you for what you continue to share with us 🙏❤️💪
@brendenlopez3832
2 жыл бұрын
Hey gentlemen. Just wanted to send my thanks for helping me achieve my goal of being an Air Force Officer. Just graduated SDSU and commissioned last month and the fitness and LIFE HEALTH advice you all have given(most of which totally free on your behalf) dramatically helped me get in the best health and shape for my physical fitness assessments and medical inspections for flight school. Y’all came at the perfect time and mentored me into thinking of fitness as Health first. Thank you 🤙💪
@NovaBro.
2 жыл бұрын
I have never had more of a clear path building muscle than when i watch your videos. I love your personalitys and love yo watch an episode in the morning to start my day. 😁 Thanks for spreading great knowledge
@beccathering7035
2 жыл бұрын
I completely agree about the mental benefits of exercise. I'm beyond thankful to move and have a tool that helps me manage my mood and outlook.
@Parkourred3
2 жыл бұрын
Been struggling to put on muscle my whole life - destroyed my metabolism through being an athlete and underrating . I became a trainer and nutrition coach so I could make an impact and help others avoid this or fix it! For myself I feel running anabolic with my new reverse diet would finally help me put on some killer weight gain!!
@EricWillard-mp1bh
Жыл бұрын
I swear you couldn't pay me not to watch these videos. Y'all get me through my days at work and get me motivated to hit the gym after.
@MindPumpShow
Жыл бұрын
Awesome!
@n_-_-
8 ай бұрын
I really love listening to your podcast... Something so comforting about having this podcast.
@GuillermooTV
2 жыл бұрын
this is so important in every way! self confidence , networking , mobility , health and many more. there's nothing better than excersise
@cooknupastorm5035
2 жыл бұрын
Sal’s biceps are showing amazing muscle separation/striation. NEVER STOP TRAINING!
@hernanbalderas2791
2 жыл бұрын
I played basketball and hurt my knee a few years ago. Since the past few months I have been training and following your advices and I feel awesome!!! Never going to quit lifting weights 🤟🏽 Thanks for all your work and your advices, keep going
@Bjhgjh659
2 жыл бұрын
OMG you guys came through with the book recommendations today!! I just added all two of them to my reading list to keep me busy between your episodes!! Thanks so much for helping us all with great info and resources to keep evolving into better versions of ourselves!!
@charliesmith6415
Жыл бұрын
Every episode I learn something new. Not just on the fitness or nutrition side but learn from your views of the world. I like how y’all can agree and disagree and give your own opinion.
@tammyakin-stevanus4360
2 жыл бұрын
Thank you for the continued knowledge….I’ve learned more from you guys then any other trainers hands down !!!
@veronicaforero5557
2 жыл бұрын
Just started my fitness journey ! Bought the Bikini bundle not realizing I should probably go through the basics and foundations ! Doing your 5 day of Maps Anabolic via You Tube ! Cause I love the video portions of your program as I work on Form ! Would love to get access to the full version of the program and getting it on my library of “my courses”! I have learned so much just though your videos as I’m slowing transition into a healthy lifestyle !! You guys are the Bomb !!!
@kawsujawneh4934
2 жыл бұрын
There are many fitness advice outlets out there. Nothing has inspired me, blown my mind, guided me on my fitness journey and compelled me to help others on their fitness journey MORE than Mind Pump. I'm ALWAYS learning something new and using that information to build my personal training clientele. And THEY are benefiting so much. But of course I cannot take the credit. I always direct people to this channel and they all find something that speaks to them. Thank you for all your hard work and for giving away so much free content. You're the only fitness podcast/channel I take seriously.
@ryandeffley7652
2 жыл бұрын
@ Skye - As a fellow introvert myself I get that becoming a trainer can be challenging. You not only have to program design and guide, but you also have to be on socially. Since you're new, it'll be tempting to slowly shut down and let clients run you. But as Sal mentioned, it's a confidence issue. You just need a clear cut outline of what their goals are and why. Then you remind them with your actions why they hired a trainer. **BTW - Remember this is still YOUR business. You don't have to tolerate any client that is being disrespectful or refusing to accept your lead. If you've had multiple discussions with your clients about their goals, why you'll get them there, and they're still trying to do their own thing...let them know it isn't a good fit. Never be afraid to walk away.
@ArmandoKozomara
2 жыл бұрын
Speaking of players now wearing low and mid cut basketball shoes: Kobe Bryant’s Nike shoe the Zoom Kobe 4 was a low cut shoe that was released in late 2008. It changed the basketball sneaker game. Kobe saw that soccer players also put tons of stress on their ankles but yet they still wear a lower cut than the traditional high top basketball shoe. And it worked! It allows the shoe to be lighter and allows more freedom of movement and mobility.
@louie8425
2 жыл бұрын
I notice after the Kobe 4's he really didn't change the style of the shoe he kept it simple & sleek.
@ArmandoKozomara
2 жыл бұрын
@@louie8425 Yep because it works! Most were low cut as well after the 4’s. Kobe has the best performing basketball shoes. And the best looking ones are great for casual street wear.
@jareds7326
2 жыл бұрын
I have began to base my workout programming and overall mindset about working out off the principles in your podcast and it has helped me a ton! Anabolic would be huge for me
@MindPumpShow
2 жыл бұрын
Winner Winner! Please email Ann ann@mindpumpmedia.com with a screenshot of your youtube username, winning episode number, and the email address you would like the program under and we will get you hooked up.
@garyalleva
2 жыл бұрын
Great podcast as usual. The most important thing I've learned from your podcast is sometimes less is more. I got burnt out from pushing too hard and my health really suffered. I now know that sometimes pulling back can lead to better results.
@bettyb.3250
2 жыл бұрын
The simplicity of the MAPS Anabolic program has been great. I'm currently working on the pre-phase section. My lower back is feeling stronger, which is awesome.
@RyanMillerSP
2 жыл бұрын
The most shocking thing about bball shoes is that the Curry’s do not have any rubber on the outsole. I was shocked when I saw that. 13 years in the footwear industry. What you said about barefoot running is spot on.
@henny_pab3351
2 жыл бұрын
such an amazing show have learned so much and sharing my knowledge with others.
@shauncollins678
2 жыл бұрын
Not gonna bs you guys, I just want the free anabolic program. Great show 👏
@danic8888
2 жыл бұрын
Justin has such a great podcast voice.
@nygiantschamps9340
2 жыл бұрын
The advice, the knowledge, the entertainment you guys provide is beyond words. TY . Im a mind pumper 4life
@prescottosegie
2 жыл бұрын
Good podcast episode 😎 yall keep up the awesome work guys 💪🏾
@AshleyRhianne
2 жыл бұрын
Been listening to your podcast & just jumped on your KZitem! Love you guys! You’ve helped me a lot & I always send your episodes to my trainer for us to discuss during our sessions. The fact that you use research based studies for your content is super helpful (research coordinator here!) and I always enjoy your banter. Big fan over here from Canada!
@emilybarry9410
2 жыл бұрын
The Body Keeps the Score is my current read too Sal! It is incredibly heavy yet insightful, and a necessary read imo
@emilybarry9410
2 жыл бұрын
I am also going through 'running rehab" right now, and re-learning how to run properly. Barefoot training is so helpful for this- immediate feedback!
@philipmiller7757
2 жыл бұрын
You guys are the best. 👍
@endlessfitness814
2 жыл бұрын
How does this only have 7k views! These are some of the smartest guys in the fitness industry
@joshagarwal5286
2 жыл бұрын
Mindpump has been so useful and honestly refreshing in the way that I can listen to it while studying, or even at the gym. The motivation it has given me is so huge and has helped me with my weight loss and transition from just getting thin to actively engaging in strength training and shifting the mindset to increasing muscle mass for a better metabolism and better life quality. Loved the episode, love the podcast.
@garagegymgranny1965
2 жыл бұрын
Great show! Love the call-in questions. Thanks, Mr. mustache for asking for my deadlift question😊
@mbaezagomez
2 жыл бұрын
You guys are my favorite fitness podcast. Keep up the great work.
@alexpaz7870
2 жыл бұрын
Aren’t they all “magic” pills these days? Started watching the smaller clips of these episodes but got more into the podcasts during an 18 hour road trip I did recently and I feel like I learned more during that trip than I during the last 5 years trying to figure out how to get back into better shape again. Keep the information coming, but don’t stop the in between random knowledge that comes up every episode!
@tdogable
2 жыл бұрын
Just hire a legit coach and you don’t have to figure out anything
@MINECOD69
2 жыл бұрын
@@tdogable pay someone or watch free KZitem videos hmmmm
@tdogable
2 жыл бұрын
@@MINECOD69 yeah, let’s see how far you get watching KZitem lol
@alexpaz7870
2 жыл бұрын
Well if I could afford it I would’ve paid someone a long time ago to help me figure it out. But since I can’t, I rely on my own research and abilities to do it.
@MINECOD69
2 жыл бұрын
@@tdogable well it sounds like it’s working for the guy who commented on it
@bbcillmatic
2 жыл бұрын
I agree that the pill will definitely not fulfill anything you get from the actual exercise. The hard work that is put in and the joy that comes out of it in itself. The great Kobe Bryant brought in the low tops with the Kobe 4s which are still to this day, my favorite shoes to hoop in. Appreciate all the fitness 'secret' advice you guys give in which anyone else is reluctant to provide unless you buy something from them. Truly glad I came across you guys and grateful with all the content you put out.
@haniobeidi849
2 жыл бұрын
Waiting daily for a new one , thank you for everything
@pomarewithell1833
2 жыл бұрын
Love your guys content. I live in Australia and have been watching you guys for a long time now. Keep up the awesomeness
@selfloveroweena3886
Жыл бұрын
Thank you mind pump. You made itbeasy for me to understand fitness.
@davidgraham7527
2 жыл бұрын
Guys I am really loving programs. I have MAPS Starter, Prime, and Resistance. I started on starter. but moved to Resistance. I am really enjoying it,. I did mostly performance and HIIT style training with bodyweight, bands , and kettlebells. This change up has finally helped me break my plateau and got me losing weight again and building some muscle.
@tsengik
2 жыл бұрын
The first question I ask every trainer is if they listen to Mindpump. If they say no, I move on. 🤣
@garyseaward605
2 жыл бұрын
Love your guys content so much info, maps anabolic would be a life changer for me. Learned so much in the last 6 months since finding you guys. Spent 36 years not exercising, life has truly changed in the last 6 months since starting to lift. Having a real program to follow would definitely be a game changer. Please pick me…change my life….
@sunnygirl9691
Жыл бұрын
Didn’t know Justin was allowed to give out programs. Go Justin 🎉
@toyologyco.2297
2 жыл бұрын
Great podcast
@oswaldobermudez1904
2 жыл бұрын
Glad to hear you guys talking about Chris Voss.
@waynec.hittthehitthomegrou3326
2 жыл бұрын
“Reverse selling” (going for no) is the best!
@Orang3_fatty24
Жыл бұрын
I’m wanting to transform my body again and begin working on training certifications so I can help people the way you guys have helped me. Adams answer to the final listener question has inspired me more than any episode so far. All I can say is thank you guys🤟🏻 *p.s. Doug is the GOAT
@MindPumpShow
Жыл бұрын
Go for it!
@davidsteppe9882
2 жыл бұрын
A buddy and I talk about the robotic/chemical happiness vs real life happiness all the time. I’m at the beginning of my journey and I’m so excited to see where I can go in the next 5-10 years.
@BRAO_art
2 жыл бұрын
How funny it would've been if that last caller was the coach for the previous caller? 😂😂
@outpost31737
Жыл бұрын
As someone who has lived with anxiety and low moods since my early twenties exercising has been the panacea that I was looking for. I no longer experience episodic depression and after having a full metabolic profile which flagged a few problems that have now been addressed I've never felt better!
@MindPumpShow
Жыл бұрын
Amazing!!
@noeperaza9792
2 жыл бұрын
The BBL surgery is very popular now days. My wife got one earlier this year. I told her long term she will not be able to sustain that unless she worksout. What do you guys recommend in ways to get her to be active. She hates working out and does not have the best diet. You guys are awesome!
@MartinV.
2 жыл бұрын
mind pump yeah dude!!
@lukas-dt6yl
2 жыл бұрын
Another great episode!!! Thank you ! Kobe VI are still my favourite basketball shoes but let's don't forget all Pro players use super high tech ankle tape that allows them to even play in flip flops 😂 Love from France !
@miss-h92
2 жыл бұрын
Wow I was so ready for this one. Heartbroken 💔
@FaridEmame
2 жыл бұрын
Hi guys, kobe bryant really revolutioned sneakers with the the Kobe IV. He watched soccer players put so much torque on their ankles more than basketball and said why can't it be done with basketball shoes.
@FaridEmame
2 жыл бұрын
Kobe was responsible lol and he got it from watching his barca club
@claymonaro68
2 жыл бұрын
Oh i though the give away was the pill that makes you fit. Thanks for a great show again lads keep up the great work
@Alex44081
2 жыл бұрын
Adam seems to always hit home with his advice. I take KZitem clips of your guy’s tips so I can show people I’m not the only person who believes this shit!
@georgemiddleton255
2 жыл бұрын
Loving the Matrix comparisons! Keep up the good work!
@TruthFLA
2 жыл бұрын
Also it's almost impossible for me personally to eat healthy when I'm not working out but when I am working out and exercising it's much easier to make better food choices
@kingking-mo7tc
2 жыл бұрын
That Chris Voss guy has a master class also that I wanted to check out also. I got a few other things I want to read but I will def at this to the list
@CapnDavidMorgan
10 ай бұрын
Kobe Bryant can be credited with initializing the low top basketball sneaker. Nike said he was crazy and they almost wouldn't do it but he insisted having the high top made the ankles weaker by never giving them a chance to support the body. It's in his book if anyone is interested.
@MindPumpShow
10 ай бұрын
Cool!
@ABigNUT69
2 жыл бұрын
Mind Pump WOOHHOOOO pump me up babayyy
@Lawrence2022
2 жыл бұрын
"Never Split The Difference" by Chris Voss
@TruthFLA
2 жыл бұрын
I never had problems sleeping. But I'll say this since I began working out again on a regular basis sleep is way better. And on the other side waking up with energy, probably because I work out in the morning, ready to go.
@EvilMrRogers411
2 жыл бұрын
BOOM!
@aycreates7788
2 жыл бұрын
Just started Maps Aesthetic!
@davidliftsheavycircles
2 жыл бұрын
I have had a patient who simply needed to change the way they slept in bed to offload and literally save their own life. They refused. It blows my mind how little people actually care about their own well-being
@strawbam6786
2 жыл бұрын
Wasnt Sky previously in an episode with her mom? Great show as always
@louie8425
2 жыл бұрын
It's cliche & repetitive but exercise, particularly lifting weights has helped me with depression, anxiety & getting out of a funk.
@mattbrowning6158
2 жыл бұрын
I was supposed to get MAPS Strong for my comment on episode 1823 but haven’t received anything yet. Is there someone who can help me figure this out?
@MindPumpShow
2 жыл бұрын
Email Ann@mindpumpmedia.com with the episode number, a screenshot of your profile, and she’ll help you get set up
@drewrowland1320
2 жыл бұрын
At what point do you start to plateau and how hard is it to get through that? I feel like I'm plateauing - I'm 35 years old, 225 lbs, 6'6'', and do full body workouts 3-5 times a week.
@IkePaz
2 жыл бұрын
00:40 Gym/Sick Question: 👉How do you train and eat while on Antibiotics when many antibiotics inhibit protein synthesis?
@TLoveSaints
2 жыл бұрын
A pill to make people lazier! Why get up and move if the pill can stimulate it smh exercise is more than just losing weight. And I love how you guys always emphasize this.
@prestonshirley9864
2 жыл бұрын
The thing with cigarettes reminds me of something parents where I'm from used to do when they caught their kids smoking. They would sit them down and force them to smoke an entire case of cigarettes. The thought was that it would make them sick and not want to smoke ever again. I always thought that it would just intensify the addiction. What do y'all think?
@sev-jian7375
2 жыл бұрын
the ed edd and eddy from the fitness world show
@tizianomarelli9818
2 жыл бұрын
What do you think about muscle hyperplasia ?
@joshhoobler5769
2 жыл бұрын
Love Adams question about evolution vs spirituality. Here's my answer: humans evolved to be spiritual animals.
@TroyHardingLit
2 жыл бұрын
If that pill can really build muscle, then its going to cause so many injuries it’s going to be bonkers. Think about how many injuries are caused by people who’ve only worked in one plane of motion. Now imagine they’ve worked in NO planes of motion :/
@melissa7122
2 жыл бұрын
Commenting for a chance to win! Come on anabolic, I need you in my life 💙
@jfortier2079
Жыл бұрын
Even if a pill could give someone their ideal body they wouldn’t have that pride and sense of accomplishment. They wouldn’t get the discipline, confidence, stress release or any of the other amazing benefits from exercise.
@lucassamsmusic
11 ай бұрын
Anytime some says “endorphin release” I always picture someone releasing dolphins back into the wild.
@MindPumpShow
11 ай бұрын
😂😂😂
@lucassamsmusic
11 ай бұрын
@@MindPumpShow Thank you guys for all the great information, literally changed my life. Over the past year and half I went from 339.5 to 231 pounds and added 20 pounds of muscle listening to you guys. I couldn’t bench press 135 pounds more than 4 or 5 times, I didn’t have the mobility to deadlift or squat and I’m currently at body weight for those lifts. I tried and failed so many times, and because of you guys I drop weight or gain muscle every week like clockwork and I’m eating 2800-3000 calories a day. I’m going to get my personal training certification at the beginning of the year. If everyone knew the information you talk about here it would be a different world.
@stormrhode2330
2 жыл бұрын
I wonder if Lorette's trainer ever listens to Mind Pump. Haha
@clickyknees8028
2 жыл бұрын
The humans from Wall E needed that pill
@williamschlotter5775
2 жыл бұрын
Been following you guys for about 2 months now and started going to 2 to 3 days a week of lifting but I have put on about 15 pounds. I would like to think some of it is muscle but I know a lot of it is fat as well. Any recommendations on how to limit this jump? I have been hitting my protein macros very consistently and feel that I have upped my overall calorie intake by a good amount as a result.
@Proatcod10
Жыл бұрын
You are eating way too much calories majority of that is fat and water
@tabithasantos9809
Жыл бұрын
My sister was a lunch lady during that time when they had that change and she said the lunch her school was serving was a beautiful thing. They cooked only with fresh fruits and vegetables no sodas or juices sold. When trump came into office back to frozen pizza unidentified meat and soda 😢
@carlosdmc5395
2 жыл бұрын
People would be in "shape" if playing call of duty was like in a machine where it would simulate all the running, jumping, crawling etc that you do in a 10 min match... Or a warzone match would definitely exhaust almost anyone lol.
@WooBunny
2 жыл бұрын
In dolphin lease is an amazing thing
@glrbuildersinc.8666
7 ай бұрын
14:24 I work for 988 and this is absolutely not true. You can call as many times as you need a day. If you are in a mental health crisis call, we will be there 24/7.
@psiphibrandonhare7120
2 жыл бұрын
@1:09:00 I would suggest that he try the Tom Platz style of lifting when it comes to his deadlifts here's really worried about excessiveweight, meaning it's not the heaviest weight that really counts its your form and the reps that count 👍. I guarantee that if you have a average max at 400 lbs for deadlift as an example and maybe you can squeeze out 3 or 4 good ones well the try bumping it down to like 185 and do 15 reps.....20 reps... or even 25 reps....and tell me you won't see real muscle growth lol not only that but the stamina and intensity you gain from that style.
@jrhodes23
2 жыл бұрын
IT WAS KOBE WHO STARTED THAT
@annaball7319
2 жыл бұрын
What would the side effects be of that pill though? Worse health problems for sure. People would stop trying to be healthy because "the pill does it for me".
@lmsm2015
2 жыл бұрын
I did it
@EvanMorsell
2 жыл бұрын
@7:42 - I see Adam's point but I think we may be overlooking the inevitable cat-fishing effect this creates for reality. At some point these individuals will have to face themselves in the mirror and the depression and body image issues that this creates are so toxic! Imagine the tension that this creates between intrinsic and extrinsic factors.
@SupersavageMMA
2 жыл бұрын
Y’all guys are like the impractical jokers of fitness, lol practically jokers. Love watching y’all podcasts
@mitchellreece9820
2 жыл бұрын
I need some Maps Anabolic in my life so I can look like Brock Lesnar!
@evec2022
10 ай бұрын
That first caller must be suffering badly or hate food... I'm a 105lb female, I lift weights 5-6 days a week and am eating close to 2300 calories a day... !!!
@MindPumpShow
10 ай бұрын
Good stuff!
@nene1852
2 жыл бұрын
I think scientists could make a pill that encourages/stimulates “motovation” or drive to help plp go do the workouts
@louie8425
2 жыл бұрын
Yes we have it in powder form, pre workout.......
@nene1852
2 жыл бұрын
@@louie8425 no that helps wen ur already have intentions to go workout and gives u more energy and boost Dose not trigger motivation and the gumption to actually go do u
@K4R3N
9 ай бұрын
Just stay away from any pharma as long as you can.
@tdogable
2 жыл бұрын
“A magic pill that makes you fitter” that already exists, it’s called steroids
@king-nick2023
2 жыл бұрын
Yeah but let’s get one without the negative effects
@tdogable
2 жыл бұрын
@@king-nick2023 eh, at low dosages pure test doesn’t have much side effects. Will depend on the person tho.
@tdogable
2 жыл бұрын
@@king-nick2023 even Sal finally admits he’s on TRT
@Apple.Jackedd
2 жыл бұрын
@@tdogable finally? I’ve heard him saying that for months
@tdogable
2 жыл бұрын
@@Apple.Jackedd he was on it way before he ever admitted it
@ra7335
2 жыл бұрын
It will magically grow muscle ?! we’re basically becoming balloons 😭😭😭😭working out isn’t that hard but people are lazy
Пікірлер: 143