⚫How adopting a purposeful morning routine can literally change your life
⚫Why you're having trouble getting to sleep at night (and what to do about it)
⚫How your evening routine impacts your morning routine
⚫The role of intentionality (and why it's crucial to your success)
⚫10 things you can do to guarantee you wake up feeling energized
⚫Whether being an "early riser" is important (the answer may surprise you!)
⚫The single most important step to creating a quality morning routine
⚫How to design a morning routine that complements your goals
⚫The secret to creating morning routines that stick
⚫7 common obstacles to adopting a morning routine (and how to overcome each of them!)
⚫How 10 ultra-successful high achievers spend their mornings
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