Back is super underrated. 99% of girls have no idea what the difference between the lats and traps are, but they fawn over a good back.
@MemeTeam6900
4 ай бұрын
But super big upper traps.
@7heAteles
4 ай бұрын
Well developed lats also significantly enhance the v taper the V taper. Especially if you have a wider waisy
@HOMELANDER334-z7k
3 ай бұрын
Gayrio rios
@pickletickle8407
4 ай бұрын
Bro acknowledged his fans who lift for Leon instead of girls
@Adays700
4 ай бұрын
Claiming to only lift for yourself is the male equivalent of women who say they only dress up and use makeup for themselves
@Youngster543210
4 ай бұрын
This is some seriously low IQ stuff. I'm an ugly dude (relatively speaking) and women will not find me attractive no matter how good my physique is. But there is still a massive upside to building a great physique. Having a great physique just demands more respect from other people in general, not just women. You'll get more opportunities and your career will progress faster as people will view you as disciplined and motivated.
@georgeball710
4 ай бұрын
Bro that’s acc so facts
@Ueiwbwowheoeho
4 ай бұрын
What if I were to lift to be stronger too?
@georgeball710
4 ай бұрын
@@Ueiwbwowheoeho lifting should be a hobby to help you look and perform better, so strength is a great goal
@GoWAresX
4 ай бұрын
@@Ueiwbwowheoeho Never heard a girl say that Eddie Hall is the most attractive man in the universe
@BobLeel
4 ай бұрын
Doing it for yourself is keeping leon edwards having the best physique
@zconfxsed6362
4 ай бұрын
lil bro had a stroke
@awemanyfit
4 ай бұрын
I also fell for the bodybuilding cope of trying to overbuild muscles thinking women like them. Then I say "we don't do it for girls" when I literally started to be more attractive
@ivankolobov9502
4 ай бұрын
Not a huge fan of the Rios twins, but addressing the “we don’t do it for you, we do it for ourselves” garbage is something I 100% agree with
@GoWAresX
4 ай бұрын
90% of what these bodybuilders tell you is bs…
@Toast2005
4 ай бұрын
Yeah it's always annoyed. It is literally pure cope, I don't care I will admit that I started lifting for two reasons. Sports and girls
@therobloxproplayer
4 ай бұрын
@@Toast2005and also because I wanna be healthy but same for me
@justjoshingyou0
4 ай бұрын
@@Toast2005i think you start for women and continue for yourself. that’s why most people preaching “lift for yourself” are bigger, smarter and more advanced than the rios twins
@therobloxproplayer
4 ай бұрын
@@justjoshingyou0also grown men and most of the time married so they dont need to do it for girls anymore
@maksim5984
4 ай бұрын
Thumbnail finna get changed calling it now
@NaqiAli
4 ай бұрын
I get it tho, it’s quite sexy, then there’s the two women of course as-well.
@LegendImmortal
4 ай бұрын
nah
@Dev-930
4 ай бұрын
I hope it does
@JC-vi7cw
4 ай бұрын
Has it changed
@EduardoJusto-r9n
4 ай бұрын
And that's why Baki Hanma and Ohma Tokita have the aestheric physique in anime
@a_guy_in_the_internet
4 ай бұрын
Especially thier hair
@kabs255
4 ай бұрын
although i did start lifting because i wanted to look attractive for girls and still do to some point, but most of my reason for lifting now is that i could look at myself at the mirror and say to my self "damn thats one sexy dude"
@Kreenick
4 ай бұрын
Back should be number 1 every woman I’ve been with said back was their favorite
@Nickswarm66
4 ай бұрын
Even the soldiers in the army are more fit and stronger than these big juiced up bodybuilders because they are not using any supplements and creatine there diet is also simple and training routine is intense that makes them so strong
@vihang6675
4 ай бұрын
What about back
@sensid-iwnl-5201
4 ай бұрын
I’ve watched so many of his videos. My boy definitely has a think specifically for madison beer. 😂
@afroxbuu2447
4 ай бұрын
I do it for both.... Women and myself
@vstll
4 ай бұрын
No forearms?
@смехдруг-п2о
4 ай бұрын
if you do compound lifts with no straps you'll naturally grow your forearms
@TheCatabolicTrex
4 ай бұрын
@@смехдруг-п2оhah wrong
@bowserfire39
3 ай бұрын
@@смехдруг-п2оI kinda noticed that even though I don’t train forearms a lot anymore my forearms grow by doing compound lifts
@IvanM272
3 ай бұрын
@@смехдруг-п2о 😂😂😂
@slowpaced4721
4 ай бұрын
Bro wtf I really thought this was Mario the whole time😂
@Vignesh-xr1ov
4 ай бұрын
Genetics
@Garnetbubbles33
4 ай бұрын
You and you brother could try doing your own street interview
@yowhat-mo6xo
4 ай бұрын
Started working out when I was 10 but for me the reason was I wanted to be better at fighting bc I was raised in south la and it is very easy to get bullied by older people. I remember doing push ups and squats for the longest time. When I turned 12 tho def did it for the women 😂.
@SoonToBePrime
4 ай бұрын
Hey mr.martin could you please explain why are you doing your side lateral raise in such a way? Im doing this workout but my fist (dumbell) is not higher than my shoulders (but I am leaning a bit forward) And as I can see, you are just standing straight thats why maybe your raising your arms very high? Which of the two techniques would be better for our side delts?
@therobloxproplayer
4 ай бұрын
You should get the same gains it shouldnt matter
@nihalbhamrah4726
4 ай бұрын
Thats i dont do calf and still have great calfs because i used to be fat and played football and do heavy compounds which literally sore my whole legs including calfs
@ViggoJonsson-j9n
4 ай бұрын
Good vid man
@miguelplays2921
4 ай бұрын
how to fix bicep tendinitis? I haven't hit the gym in 7 months because of it
@Humpty_Alexander_Dumpty
4 ай бұрын
Go to the doctor
@TheCatabolicTrex
4 ай бұрын
@@Humpty_Alexander_DumptyGood advice, The doctor's just going to tell him to stop lifting Have you tried compression sleeves?
@miguelplays2921
3 ай бұрын
@@TheCatabolicTrex oops my bad didn’t check my replies
@miguelplays2921
3 ай бұрын
@@TheCatabolicTrex but compression sleeves for what my shoulder?
@TheCatabolicTrex
3 ай бұрын
@@miguelplays2921 No for your biceps, I did a lot of training for mine because of arm wrestling and compression sleeves personally helped me deal with Bicep tendonitis.
@TopCQ
4 ай бұрын
Where do I find Marios or Martins full workout split?🗿
@woodley9428
4 ай бұрын
make a vid with your brother in the same frame, i believe you guys are the same person 😂😂
@tommyshanks4198
4 ай бұрын
Unless you are a simp, who cares what some underage Karen thinks?
@therobloxproplayer
4 ай бұрын
If you think all women are carens youve clearly not spoken to many of them (I havent either 🗣🗣🗣🔥🔥)
@Wryyyyyyyyy21
4 ай бұрын
Front and Lateral delt over rear delt ?? This list is somewhat inaccurate. I've watched Mario's Muscle tier list video and I agree to him like 90%. Idk if they ask them by isolate the muscles. Shoulder itself might not be that high but if we look the whole body with nice Back , Shoulder is probably the most attractive one.
@TheBirdmon17
4 ай бұрын
what about cable kicbacks & abductions
@AlmostlessThanHuman
4 ай бұрын
Are femurs a muscle
@robloxkid4124
4 ай бұрын
you earned a subscriber
@Sobek15
4 ай бұрын
shoulders
@huansitoaguilar9405
4 ай бұрын
Epic Advice
@Domskiz
4 ай бұрын
This is why Leon Edwards has the most asthetic physique 🤖
@kngwaffler2666
4 ай бұрын
im somali so the glutes are born developed
@chadmin9829
4 ай бұрын
Dont fuck with hadi man
@therobloxproplayer
4 ай бұрын
Why
@Clear256
3 ай бұрын
Hold on you habe a brother?
@ICE_BATHS
4 ай бұрын
🧊
@user-sf2fd8pd3f
4 ай бұрын
Neck is important too actually, you won't look really good if you have a pencil neck either
@therobloxproplayer
4 ай бұрын
If youre deadlifting and doing compound lifts you most likely wont have one
@user-sf2fd8pd3f
Ай бұрын
@@therobloxproplayer 4sure
@LilWillieBeatz
4 ай бұрын
im a christian i dont believe in macroevolution 🙏
@WebbsFitness
4 ай бұрын
“Are you actually bragging about being more attractive to dudes” 😂
@kevingniga
4 ай бұрын
Women nigka read the titil dipskin
@therobloxproplayer
4 ай бұрын
@@kevingnigahes quoting martin rios
@kevingniga
4 ай бұрын
@@therobloxproplayer not really lol its common sense retrd
@therobloxproplayer
4 ай бұрын
@@kevingniga it's what he said in the video
@caloFi
4 ай бұрын
This study seems skewed. If a girl doesn’t go the gym she doesn’t even know half of the muscles on the body. V taper muscles and abs are by far the most important regardless of what they say
@Moks2137
4 ай бұрын
There was a study (not sure the name but i can find it) which said that women see shoulders on men more apealing that men see chest on woman
@Mate-qi2jw
4 ай бұрын
Girl on the right at 3:56 should be the one on the thumbnail
@moneymakinmitch8130
4 ай бұрын
you know ball 😂💯
@therobloxproplayer
4 ай бұрын
Bro 😭 😭 😭
@MemeTeam6900
4 ай бұрын
Give credit to joe fazer for that interview
@realmadridizbeast
4 ай бұрын
You should do a research on asking only gym girls
@SShaBazzz
3 күн бұрын
I dont understand why people do this. Why do people when other say "they are doing it for themselves" try and cope with the response of "no youre not, youre doing (said thing) for this reason." If thats your intent for the action fine, but dont tey and cope by striking down why others are dling said action. If they work out for themselves then they work out for themselves.
@savanthsajil7857
4 ай бұрын
Forearm,back ,quads ?
@JoeHighlightsDaily
4 ай бұрын
This guy talks with no emotion somehow
@MemeTeam6900
4 ай бұрын
What is the name of female leon edwards
@The.Sultan
4 ай бұрын
The most attractive muscles to women keeping you big as hell
@gangatalishis
9 күн бұрын
The study itself was flawed, why didn’t they use actually pictures and a variety of them instead of a shitty drawing?
@adamalarda2723
4 ай бұрын
Good video
@jonjon6541
2 ай бұрын
Preach!!😂
@chiggamanchild
4 ай бұрын
unrelated but i wanna ask you martin why you and mario think protein powder is bad but not pre workout? pre workout has a lot of shit in it
@therobloxproplayer
4 ай бұрын
Pre-workout has a lot of things in it so that it can give you more energy They're not shitty ingredients Protein powder adds a bunch of crappy shit to make it taste good and not horrible
@BoazLifting
4 ай бұрын
For legs the only exercise I do is low bar squats and I can confidently say that I posses a level 3 gyatt so no need for all those other exercises
@ethangc081
4 ай бұрын
clickbaity ahhh thumbnail anyways on a serious note, i think the "we don't do it for you, we do it for ourselves" thing is kinda stupid, I mean even Noel himself admitted he really only wanted to start doing it because he wanted to look better in a t-shirt, but also like, you also shouldn't do it just exclusively to impress girls, that's just not a good mentality, don't try to lift weight you know full well you can't handle in order to impress a woman, it's not worth it. and also don’t expect women to just suddenly like you if you’re jacked, it's also ok to lift if you just wanna feel better about yourself, there's absolutely no problem with that.
@josker4271
4 ай бұрын
I say the most important thing is health over everyting else its over strenght, bigger muscles and definetly over being attractive towards a specific demographic people whether it is women or bodybuilders
@josker4271
4 ай бұрын
Physically and mental health
@ethangc081
4 ай бұрын
@@josker4271 having muscle can improve mental health but its not good if your yknow 💉
@CollagenExpert
4 ай бұрын
Based vid. But face>height>frame(body building). Sometimes face and hand to hand though.
@um8078
4 ай бұрын
bro social media has convinced me it's the forearm. I was like no way and it's actually no way
@Flow231osu
4 ай бұрын
Gotta show love for Martin rios for making again another banger video ❤
@jidhost9944
4 ай бұрын
I work out for wrestling and women
@divine2202
4 ай бұрын
Pull-ups work the abs very hard too
@LegendImmortal
4 ай бұрын
is like 2:11 muted for yall too?
@ÄppelPaj
4 ай бұрын
copyright music probably
@D4C1612
4 ай бұрын
I didn't started working out for girls. I workout for performance, strength and power.
@franciscoreis3717
4 ай бұрын
Whats crazy about the "we do it for ourselves" is the fact that bodybuilding ruins your health so what the fuck are they even doing for themselves LOL
@therobloxproplayer
4 ай бұрын
No they do it for the *men* 🏳️🌈🏳️🌈🌈🌈👬💏
@TheCatabolicTrex
4 ай бұрын
What are you talking about you idiot
@TheCatabolicTrex
4 ай бұрын
@@therobloxproplayerNot the Roblox player insulting people lol
@therobloxproplayer
4 ай бұрын
@@TheCatabolicTrex calm down it was a joke
@TheCatabolicTrex
4 ай бұрын
@@therobloxproplayer you're a fucking joke
@Ethan-nc1hf
4 ай бұрын
I suggest that no one to do suitcase carries, it is not optimal. It has made my traps and obliques way too big making me look like an ugly and blocky bodybuilder.
@cryptocsguy9282
4 ай бұрын
@Ethan-nc1hf how much you lifting? Noway you'd look like a bodybuilders unless you take juice
@Ethan-nc1hf
4 ай бұрын
@@cryptocsguy9282 it was a joke bro
@therobloxproplayer
4 ай бұрын
@@Ethan-nc1hfsame thing happened to me Truly tragic now women run away from me like bro why its not like chasing them at night is a problem
@Ethan-nc1hf
4 ай бұрын
@@therobloxproplayer yeah bro😂 we have to stop doing those exercises.
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