Anyone can win a fight in the top position, but you really have to train to survive on the bottom against an angry opponent. In this video I show you the single most important drill you can do to keep your skills applicable for real fights, including live gi and no gi demos. If you're interested in self defense then make sure to download a PDF copy of my book, 'The 5 Most Important Self Defense Lessons from Jiu-Jitsu' for free at selfdefensetutorials.com/get-...
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