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@someguy710
7 ай бұрын
Studies show that making elephant noises increases force production by 15%.
@lamafighter-w6w
7 ай бұрын
How do elephants sound . I want to be optimal
@haha69sexnumber
7 ай бұрын
@@lamafighter-w6welephant in the room at 1:10
@maksun66883
4 ай бұрын
😂😂😂
@danefitzgerald1718
7 ай бұрын
Can you do some videos for tactical athletes like firefighters? Your material is great and unique
@sz4965
7 ай бұрын
There is terminal training on KZitem and Spotify who is a former army sf he offers more tactical training
@saggot420son
7 ай бұрын
Winning strength as well
@JackpotJoe94
7 ай бұрын
Let me save you all the time. Core.
@OGdienomyte850
7 ай бұрын
Core
@rickstark85
7 ай бұрын
@@OGdienomyte850yeah, that's what he said
@OGdienomyte850
7 ай бұрын
@@rickstark85 yea I was agreeing by repeating... humans are weird af
@rickstark85
7 ай бұрын
@@OGdienomyte850 your reply was weird af
@MutantCyborg001
7 ай бұрын
Thank you
@bigbehr__
7 ай бұрын
I was caught off guard when Dane had a full beard then next second he had a mustache 🤣.
@hastyvictories
7 ай бұрын
Opening "The most important muscles for athletes" with bench HAS to be engagement bait lol. Especially with all the weightlifters watching.
@youngsuit
7 ай бұрын
strong agree and i loooooove benching
@bsbaseball1366
7 ай бұрын
Shows that just because a strength coach has some good athletes doesn’t mean they are the best coaches
@markopouloskendo
7 ай бұрын
How about hip thrusts?
@russelasiedu2097
7 ай бұрын
Question why don’t you use weighted pulling movements like rows and weighted pull ups in your programs?
@younglad9663
7 ай бұрын
Dane transformed into Bob when takin bout zink 💀
@randomnametochange
7 ай бұрын
Wish there was a book to keep on hand with this kind of info
@AJbassist
7 ай бұрын
i thought u were goin AG1 then swong to the left on the sponser
@MikeHarter-pi4mn
7 ай бұрын
what about ankles? :)
@HumanAnatomy123e
7 ай бұрын
wery well
@ronnieblastoff4083
7 ай бұрын
Voice changed when you shaved your beard like Clevelands voice changed when he saved his mustache. Thanx man.
@fasoreprez
7 ай бұрын
"Boo Boop" 🤣
@desibanda1919
7 ай бұрын
His whole Gym floor must get Wet with all that spitting
@jesustitan-qf9un
6 ай бұрын
can anyone of yall rate my workout? so i do 10 weighted squats, 10 jump squats and 10 weighted one-leg squats. for my arms i do 2 sets of 6 bicep curls on each arm. lateral raises and dumbbell flies. then for my chest and back i do 10 push-ups, 10 decline push-ups and 10 incline push-ups. Along with some pull-ups, shadow boxing and footwork practice also im planning to get a bench-press machine soon. (Im 12 years old btw)
@Rjackw
7 ай бұрын
110% has to be glutes..
@keysersoze5920
7 ай бұрын
Weighted pull-ups & weighted dips???
@BigRed1654
7 ай бұрын
What exercise can you do when your gym doesn't have any bumper plates, but want to do snatches or cleans? Been struggling with the recommendations in the Garage Strength app, because I go to more of a bodybuilding-style gym.
@johnyjohnyyespapa3104
7 ай бұрын
Same problem here. What I do now is doing clean & snatch pulls (either high pull or normal pull). I cannot use chalk either, but since i'm only doing pulls, i only need wrist wraps
@user-gn8wr3dn1k
7 ай бұрын
i'm conflicted. Belal deserves a title fight but i also really wouldn't care to watch it lol
@ussrwrestling
7 ай бұрын
Please, after the war is over - come to Ukraine!! We will be happy to host and accomodate you in our city of Kharkiv. We have very good wrestling team at Kharkiv National Polytechnic University, and we will be happy to watch and follow your instructions on strength conditiioning/workout for wrestlers! We can host and accomodate you! You only need to pay for flights! )))
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