Jeff Foster talks about the myth of "letting go"... The mind's version of "letting go" versus true Letting Go - the Letting Go of the Heart.
"Forget about ‘transcending’ the body.
Love it instead!
Let go of the idea of ‘letting go’.
Instead, let love go deep into the tender places, the parts that ache.
Breathe into your sadness. Let your fear move deep within.
Bow to your uncertainty.
There is an untouchable place in you that fearlessly allows itself to be touched.
Here, even your unworthiness has worth!
And that old feeling that you are unloveable? It is loveable here!
There is so much room in you, friend.
So much room.
There is nothing wrong with you,
including the idea
that there is something wrong with you.
So stop trying to love yourself;
simply be the Self that loves."
- Jeff Foster
Join Jeff's membership community for regular live meditations, talks and Q&A on self-acceptance, healing and the ups and downs of spiritual awakening: jefffosteronline.com/
This Q&A session was recorded live in January 2023.
Негізгі бет The Myth of "Letting Go" ❤️ - Jeff Foster on the Non-Dual Ocean of who you truly are....
Пікірлер: 68