Whether you're a beginner to fitness or have been working out your whole life, there are going to be exercises you simply don't enjoy (finger push-ups, anyone?). With more than 15 years of experience in the fitness industry, Openfit Trainer and former American Gladiator Jen Widerstrom is familiar with all types of movement - but there are still some she won't touch with a six-foot barbell.
Listen to her thoughts on what type of exercise she'd rather eat raw broccoli than do - and what she prefers doing instead.
Read her full interview here: opn.fit/3tMXHmi
Learn more about Jen's Openfit program: opn.fit/2ZPyWZH
Start your FREE Openfit trial with Jen: opn.fit/38u2cd2
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Негізгі бет The One Exercise Jen Widerstrom Never Does | Openfit
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