If there was a single food that we needed to consume to stay alive, it would probably be this one👉🏾the coconut🥥. Here's why.
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*🧘♂️🌼Learn the other amazing health benefits of coconuts and how you can use it on my website: www.my-island-...
👀 WHAT'S IN THIS VIDEO?
They call it the MIRACLE FRUIT for good reason! Its food, oil and water are loaded with vital nutrients for the body.
But did you know the multitude of additional benefits the plant carries?
From the root, stems, and leaves, to the husk, shell, water, endosperm, and oil.
That's the reason I say, if there was one single need for mankind's survival, this would be it!
So listen in... you are in for another treat!
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👨🏻🦰 WHO AM I?
I'm Wellesley Gayle, Jamaican-born and bred. I have shared what I call the real Jamaica since 2007 - in articles and videos, on our website and social media, so the world can get a real appreciation of the beauty of our beautiful Caribbean island.
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