In this video, we explore the concept of high performance and what separates high performers from the rest of the pack. According to renowned neuroscientist Andrew Huberman, there is one key tool that separates high performers from the rest: This tool has been proven to boost productivity, improve mental clarity, and increase overall well-being. In this video, we'll delve into the science behind [tool] and how it can help you reach your full potential. Whether you're a student, an athlete, or a business professional, this video has something for you. So join us as we explore the power of the dopamine reward and how it can help you achieve your goals.
Huberman Toolkit For Sleep:
Magnesium Glycinate: amzn.to/3Y7jpAN
Theanine: amzn.to/3YvIMMr
Apigenin: amzn.to/3JQo1r3
SAD Therapy Light (for early morning sunlight): amzn.to/3jBfDkl
Blue Light Glasses: amzn.to/3YoYppH
Weighted Blanket: amzn.to/3RA5lxx
For Increasing Testosterone:
Tongkat Ali: amzn.to/3jyjezJ
Fadogia Agrestis: amzn.to/3XbHrcN
For Boosting Cognitive Function and Well Being:
Alpha GPC: amzn.to/3jz8PDM
L-Tyrosine: amzn.to/3X5CqCt
Phenylalanine: amzn.to/3I1BjPQ
Grassfed Liver: amzn.to/3HwO6Z6
Wellness Hacks:
Affordable Infrared Sauna: amzn.to/3DLKT76
Affordable Cold Plunge Tub: amzn.to/3DJB1L7
Book For Breathing: amzn.to/40AgLWc
Book for sleep: amzn.to/3Y7lrAV
Book on Wim Hof Breathing: amzn.to/3Y7j5lDHuberman
Speaker: Andrew Huberman
Subscribe to Andrew Huberman Lab Podcast @hubermanlab
Source: • Unleash Your Brain Pow...
Andrew Huberman is an American neuroscientist and associate professor in the Department of Neurobiology at the Stanford University School of Medicine who has made many contributions to the brain development, brain plasticity, and neural regeneration and repair fields.
Special thanks to Edy Mylett @EdMylettShow
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