Ever wondered if there was a perfect snowboard stance to protect your knees so you can continue riding until you are 70 or 80 years old? Today we have a follow up to a video I made 2 years ago that goes a bit more in-depth on the complexity of this answer. My goal is for you to learn about how your body works biomechanically but also how other factors influence our movement patterns, habits, and choices. The long/short answer to it all is this is a complex issue that requires a multi-factorial approach. Enjoy!
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