For authors, our books are almost like our children. So there’s this incredible excitement that accompanies launching one into the world, showing it off, concentrating all our hopes into its maturation and success. And then…there’s the after. It’s a lot like postpartum depression. In this video, I get real with what it’s like in the aftermath of releasing a book into the world.
Resources:
Psychology Today’s Find a Therapist: www.psychology...
National Alliance on Mental Illness (NAMI) Helpline: (800) 950-6264
SAMHSA’s National Helpline: (800) 662-4357
Suicide Prevention Hotline: (800) 273-8255
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