Aspiring Coastguardians! As the Philippine Coast Guard gears up for the nationwide recruitment, it's time to prepare for the Physical Fitness Test (PFT), a crucial step in joining our ranks.
Wondering how to ace the PFT with flying colors? Look no further! Watch as we break down each component of the test, guiding you through proper form and technique every step of the way. From push-ups to sit-ups, and the dreaded 3-kilometer run, we've got you covered.
Ready to embark on this journey? Stay tuned for more updates on PCG Nationwide Recruitment.
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