In this week’s episode of Take aPause, join Varun Duggirala as we delve deep into
Actor and model Megha Gupta’s fascinating nutrition journey and how biohacking and her unusual carnivore diet helped to heal her autoimmune disease, why she doesn’t follow diet trends, the importance of gut health and how habit stacking has changed her life and more!
Megha Gupta is an actor and model who is known for her work in serials like KumKum and CID and movies like Fan. She is also a lifelong biohacker because she believes profound love, magic, and healing powers are all within us; and we can access it anytime.
Follow Megha Gupta On Social Media:
Instagram : / meghaguptaofficial
Timestamps
00:00 Intro
01:18 Megha Gupta On Her Barbarian/Carnivore Diet
05:20 Megha Gupta Addresses The Hate She Gets For Consuming Beef
09:19 Megha Gupta and Varun Discuss Gut Health
18:06 Varun's Struggle To Gain Weight
24:21 Megha Gupta On Intuitive Living
26:05 Megha Gupta On How Her Father's Death Made Her Take Her Health Seriously
33:26 How Megha Gupta Got Into Biohacking
40:04 Megha Gupta On Why SHe loves Challenges & Ice Plunges
45:11Megha Gupta & Varun On The Importance of Affirmations & Manifestation
48:47 Megha On Why It's Important To Find Things That Centre You
52:29 Megha On The Best Piece Of Advice She Has Gotten
#carnivorediet #varunduggi #takeapause #meghagupta #biohacking
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ABOUT VARUN
A creative entrepreneur turned content creator, Varun is one of India’s leading conversationalists in the modern business, personal development, and creator landscapes with over 1 million podcast listens.
The author of the bestseller Everything Is Out of Syllabus, he’s the host of Advertising Is Dead, one of India's most popular business podcasts with over 300,000 listens in 2021 alone, as well as co-host of Think Fast, an irreverent business podcast that has ranked #3 on Apple’s Podcast Marketing Charts.
In 2009, he co-founded The Glitch, India’s largest ‘digital-first’ creative agency.
🌍 WEBSITE varunduggi.com/
🎙PODCASTS:
|| Take A Pause with Varun Duggirala ||
pod.link/1506368376
|| Advertising Is Dead ||
pod.link/1440706394
|| Think Fast ||
pod.link/1596432556
FOLLOW VARUN ON SOCIAL MEDIA:
📸 Instagram / varunduggi
🐣Twitter / varunduggi
📝 LinkedIn / varunduggi
📰 Subscribe to his newsletter on varunduggi.com/
Негізгі бет Ойын-сауық The Reality Of Carnivore Diet In India | Take aPause With Varun Duggi
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