I'm excited to sit down with Dr. Elizabeth Bright. We talk about grain-finished fat, the effects of trauma, and much more. Make sure to listen to the full interview to learn more.
Dr. Elizabeth Bright is a graduate of Columbia University. She is a highly respected American Osteopath and Naturopath living in Italy. She is a former Chef-owner of Coppi’s Organic and The Vigorelli Restaurants in Washington, D.C. She has been eating a high-fat carnivore diet and has been using it as a treatment modality since 2016. Dr. Bright is the author of Good Fat is Good for Women: Menopause
We discuss the following:
0:00 Intro
2:14 All about Dr. Bright
2:40 Thoughts on antidepressants
7:13 Sexual characteristics
11:49 Gender identity imbalance
22:11 Thoughts on grain-finished fat
26:44 Increasing of suicide
38:09 Fat and iodine
42:01 Thyroid hormones
44:36 Effects of trauma on health
51:24 Healthy hormones and carbohydrates
53:54 Recommended iodine dosage
1:00:46 Autoimmune
1:02:44 How to start supporting young adolescents
1:13:11 Where to find Dr. Elizabeth Bright
_____
RESOURCES
- Website: elizbright.com/
- Instagram: / elizbright_bari
- KZitem: / @elizabethbrightnaturo...
- Good Fat is Good for Women: amzn.to/3CTiJWP
- NwJ Interview Part 1: • Do We Need Carbs for H...
- NwJ Interview Part 2: • Thyroid Health and Thr...
_____
SIGN UP FOR MY WEEKLY NEWSLETTER: nutritionwithjudy.com/join-nu...
CHECK OUT MY BOOK, CARNIVORE CURE: amzn.to/3R4VAXn
THE COMPLETE CARNIVORE DIET FOR BEGINNERS: YOUR PRACTICAL GUIDE TO AN ALL-MEAT LIFESTYLE: amzn.to/3D5lyo5
_____
ADDITIONAL RESOURCES:
1) Nutrition with Judy Articles: nutritionwithjudy.com/articles/
2) Nutrition with Judy Resources: nutritionwithjudy.com/resources/
3) Nutrition with Judy Podcast: nutrition-with-judy.simplecas...
4) Cutting Against the Grain Podcast: cutting-against-the-grain.sim...
--------
FIND ME:
🌎 Website: www.nutritionwithjudy.com
📺 KZitem: / nutritionwithjudy
🏞Instagram: / nutritionwithjudy
👤Facebook: / nutritionwjudy
--------
**DISCLAIMER: I am only here to provide support as a nutritional therapy practitioner and I am not providing medical advice. I always recommend working with a team of holistic practitioners, including your PCP and a certified nutritional therapy practitioner. Do not self-diagnose. Always seek medical guidance when you have a medical condition.
--------
#iodine #thyroid #mentalhealth #carnivorejourney #carnivorediet #carnivorequestions #carbaddictiondoc #cholesterol #carnivoretribe #zerocarb #ketolifestyle #allmeatdiet #highfatlowcarb #carbfree #ketokids #ketocarnivore #yes2meat #carnivorelife #carbfree #carnivorediet #zerocarb #zerocarbs #carnivores #ketoadapted #fatadapted #zc #nutrientdense #eatmeat #guthealing #guthealth #carnivorehighfat
Негізгі бет The Relationship between Mental Health and Good Hormone and Thyroid Function - Dr. Elizabeth Bright
Пікірлер: 247