❤️ A fiddle leaf fig may not only look stunning in your home, but did you know that it could also improve your mental health in many ways?
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**Fiddle Leaf Figs and YOUR Mental Health **
Many people find comfort and tranquility through tending to their plants.
When you’re near your plants, all that stress and anxiety that you carry with you gets alleviated. Planting, nurturing, and tending to plants can be a process of taking your frustration and turning it into something productive and beautiful.
According to the National Institute of Mental Health, 1 in 5 Americans are living with mental illness. With so many Americans impacted by mental health issues, it’s about time we have an open conversation about the ways in which various treatments may help.
Check out these reasons why plants could help with calming your anxiety and are fantastic for your mental health.
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