Struggling to get in touch with or relate to your inner child? Let alone figure out how to reparent yourself? If you don’t have an aha moment by the end of this video, I haven’t done my job right.
In this video I take a deep dive into two important concepts that form the foundation of a really important mindset shift around inner child work. Those two concepts are Internal Family Systems (IFS) and linguistic determinism. Reparenting yourself can be a profound part of healing from childhood trauma, complex trauma, or c-ptsd. But unless you can actually get in touch with your internal parts, like your inner child, that work is next to impossible. So let’s help you finally get in touch with your inner child, shall we?
Watch this video next to learn about my favorite journaling technique for processing big things. (I have a feeling you’ll need it after this video)… bit.ly/3aIBHog
Learn more about the 🧭 Action Navigator 🧭 by scheduling a call with Cassie here: bit.ly/3NRpyLV
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