Approximately one minute of useful information on the topic, delivered in 15 minutes.
@mikecar52
4 күн бұрын
Which minute was useful?
@TeaInMyWii
20 сағат бұрын
@@mikecar52 The one starting at 9:11 Actually, a previous comment says the best bit starts at 12:38.
@901bluesman
Ай бұрын
Life changing! I was already sleeping in the dreamer position among others. So I decided to take the challenge and eliminated the other positions except the soldier to see what would happen. What happened was that the chronic lower back pain that I’ve been experiencing for years DRAMATICALLY improved literally overnight. Nothing I have ever done has helped me this much. Thank you so much for this!
@ixaclee
3 ай бұрын
Save your time. Forward the video to 12:38
@MagisterialVoyager
3 ай бұрын
Much appreciated.
@lucasfc4587
3 ай бұрын
Thank you
@agentpenguin3966
3 ай бұрын
It's because of people like you, it rains at times. Long live Ixaclee!
@Me_myself_iee
3 ай бұрын
Thanks alot ...i want u
@sagarrai9245
3 ай бұрын
Thankyou for saving my time...
@fionajane2665
Ай бұрын
Some harsh comments here ... I liked this talk and his offbeat sense of humour. I will take more care of my sleep posture in future. So a thumbs-up from me. 👍
@dianemccabe9907
Ай бұрын
I have changed my life style! I excercise everyday, rain or shine, eat real food and have started to strength train and I'm 68! Most of my friends say they are not doing this. But I have had influence on some of them! My son's noticed that when I came to visit that they could not keep up with me and now they have both lost nearly 100 lbs. Each! They are in their 30's. They have made changes in their lives too! That makes me so happy cause I was really worried about them. Sometimes you gotta walk the walk and show them it can be done. I don't want them to die before I do.... When they see you change they think hey maybe I can make a change too! It really helps if you can all work on it together!!!
@TerriblePerfection
24 күн бұрын
That's awesome! Well done! By model, not by nagging. 🎉
@SidraKhokhar-qm5hc
14 күн бұрын
Great job!
@bster007
13 күн бұрын
i;m 50 and getting back to it. i look fit but so weak and cardio is not the best. my sister is obese, brother is fit like me. hopefully i can be an example for her.
@OpticMoos
11 күн бұрын
You are a great man. Fab work
@P0Lak2012
3 ай бұрын
A bed is a gamechanger
@yousefangel
Ай бұрын
I’m so glad i’ve been doing The Dreamer my whole life! no wonder i get 8 hours every night and never get insomnia
@cleancutguy1892
2 ай бұрын
One important fact that James Leinhardt forgot to mention is your bed mattress matters. Soft mattresses will make you sink in and create back pain. What we need is a firm mattress
@the3cl3ctic
24 күн бұрын
@cleancutguy1892 no he made a point of this not being within the scope of his presentation
@williamhicks558
22 күн бұрын
And if it's too hard the points in contact with it end up hurting.
@annesimensen2220
20 күн бұрын
Not necessarily. Depends on weight, the curve of your spine etc
@daisyolerichcecatto2843
18 күн бұрын
😊😊@@the3cl3ctic
@kludgescraftsplus8631
3 ай бұрын
The biggest problem I have with any of these including the soldier, which I sleep in, is the inclusion of a pillow for back sleeping. If you were to look at the soldier with his neck on the pillow from the side you'd see his head was stretched upwards. This will cause pain. The back of the head should be on the same plane as the rest of the body. A small pillow should be placed under the neck to keep the head from falling from one side to the other and focus the gaze on the ceiling. The only safe way to use a typical pillow on your back is to scoot up until your shoulders are also on the pillow. This tapers the angle onto your back and away from your neck. I have a series of pillows that I have fabricated changing designs. The most recent version which I sleep with the most often, allows me to sleep on my back primarily but have a pillow for my head on both sides of short time I spend in dreamer. I have lower back issues and I have since I was a child slept on hard floor on my back was acting up to straighten things out. The best change to that ever was to get my head on the floor as well.
@shellybeau2006
12 күн бұрын
Thank you! I have real problems sleeping and pain issues. I feel much better by putting my shoulders on the pillow, not just my head. So simple and yet it didn't occur to me. Great advice. I can't seem to get the side sleeping position down pat.
@franklinslagpile
2 ай бұрын
Alternate title for this video: how to turn 30 seconds of content into a 15-minute presentation.
@shellybeau2006
12 күн бұрын
🤣🤣🤣
@kimberlytownsendpalmer8219
Ай бұрын
I really liked this! I’ve had spine problems for decades & he’s unifying everything we know about our brain, pain, and sleep.
@jentommyontheroad8089
3 ай бұрын
Yep! Been the dreamer on one side or the other since I had the first hip replacement in 2017 and now with a wedge pillow (for acid reflux) with a hole for my arm. I sleep great now! No more reflux and wake up feeling refreshed!
@kelmac1618
3 ай бұрын
I have that fancy pillow too! Life changing!!!
@CibitiPro
3 ай бұрын
Your experience highlights how tailored adjustments, like the wedge pillow, can solve multiple issues simultaneously. It’s a great example of how we can adapt our sleep environment to address specific health concerns, leading to better sleep and overall well-being. Your story is a reminder that personalized solutions can often provide the most effective relief.
@Liberteabelle
2 ай бұрын
@@CibitiPro Soooo true!
@bepeach4140
17 күн бұрын
This video helps with difficulty falling asleep. Became easy to fall asleep There are various tricks that help me sleep better, great.
@ElizabethHeywood-hk3bo
3 ай бұрын
Carry on with the good work James, you really are making a difference 😊
@JK_JK_JK_JK
3 ай бұрын
I like listening to ASMR videos on KZitem! 🥱 Its just basically people whispering in your ear! It helps relax me and make me sleep! 💤😴🛌🏻
@chkee17
3 ай бұрын
The various sleep positions can have a significant impact on one's health and well-being. It is beneficial to gain knowledge in this area.
@packlife4245
3 ай бұрын
Can I get the 1 minute version please?
@arothmanmusic
Ай бұрын
At 12:42 there's a diagram. Sleep in one of those two positions. That's the whole talk.
@brianlambertp.t.6499
11 күн бұрын
I found your talk very interesting. Kids don't have to sleep in any particular position to get a great night's sleep. As we get older, most of us don't maintain the mobility that were had when we were younger. Some mobility is lost due to simple aging but most is lost because we don't work to maintain it. I think that most adults have spinal, pelvic, and hip mobility issues that necessitates sleeping with our spines an hips aligned. I've had good success getting my clients more comfortable by simply getting the body working as close to the way mother nature intended as we can.
@halhansen778
2 ай бұрын
The early days of Ted Talks were different. I read a story about them in Forbes, a bunch of academics sitting around the room, all talking about the best video presentations they ever saw, and they posted them. Instant viral, before the term was coined, and they decided they had to produce more content - so that’s what modern TED talk is. Not necessarily the best you’ve ever seen, but they need to generate 100 per year.
@LinzDubNZ
28 күн бұрын
I've never really thought much about this, and never really had much pain. I sleep somewhere between the dreamer and hedgehog position, but what's the pillow for? I also sleep solidly for about 6 hours, and wake up refreshed and pain-free most mornings. Sleeping 8 hours makes me groggy, but surely everyone is different. If I go to be earlier I wake up earlier. So I'm not sure I'm going to get much from this talk. And btw, I'm 75 years old.
@BigBoyBeats-w9r
20 күн бұрын
Couldn't understand a single thing he said. Is attempts at humor failed. Decided to turn on the text aspect so I can follow along. Still couldn't understand him. But because I'm so desperate to learn how to get a good night's sleep I stayed until the very end. And that's when I realized he took 15 minutes to tell us what should have taken him 2 minutes. I still don't know how to sleep. That's what I know to be true. I also know that that's 15 minutes I'll never get back. It's gone forever.
@judyimamudeen
Ай бұрын
I thought it was very useful information and endearing with the personal stories. It gave me pause to consider how I am sleeping or my family members.
@stanlymark1495
3 ай бұрын
this dropped at 10pm for me, thank you
@zeezsleep415
Ай бұрын
Beautifully clear, Makes total sense.
@VidathWickramasinghe
2 ай бұрын
I had a very bad sleeping habbits about 3 months ago but after i studied about good sleeping habbits now i get a better sleep. i think this video will be a help too. good content . thank you sir. 😊
@stefficunningham7335
Ай бұрын
Great video and info!
@marta.zhukovskaya1
3 ай бұрын
Amazing! Thank you very much for such useful clues!))
@WildFireYoga
3 ай бұрын
Yes but, if you have an pattern of hyper engaging one side of your obliques or quadratus lumborum and pulling your ribcage down and to one side then laying in the provocative posture can help invite breath into the tense ribs. If you over fixate on being symmetrical those misalignments could go on forever and you never access the finer muscles of rotation of the spine because you're stuck in the larger support muscles. The most important thing is to make your tailbone heavy, your skull heavy, and allow every segment of the spine to follow suit. This has been my Ted talk lol
@ghostc1pher
3 ай бұрын
I have no idea what I just read. I also happen to have slept one hour last night and can't think.
@lanzarotti1
3 ай бұрын
😊❤
@sakii18
3 ай бұрын
I feel so seen right now 😊 My left shoulder pulls the entire side of my body. To the point where when I AM aligned, my Eustachian tube opens. The TMJ doesn’t help either. Anyway: thank you for your Ted Talk.
@media_owner
Ай бұрын
I slept midway watching the video... 😊
@baseboned
2 ай бұрын
so much unnecessary rambling. GET TO THE POINT! Dude is talking like he gets a cut of the youtube money and is stretching for time. OMG. This is 90 seconds of info in 15 minutes. This could be an instagram post.
@TheFPSChannel
2 ай бұрын
It’s talks like these that make me truly appreciate the well prepared, well constructed , well rehearsed TED talks.
@KentStJohn-vn6bq
14 күн бұрын
I love how chill this dude in on stage. He could give a f*ck if the crowd laughs at all his jokes.
@ThOperator
Ай бұрын
Some people are reporting that sleeping on the floor solved a lot of back, neck,.. pain.
@susanmercurio1060
Ай бұрын
Any hard surface. Don't sleep on a soft, squishy mattress and raise your children on firm mattresses.
@susanmercurio1060
Ай бұрын
Any hard surface. Don't sleep on a soft, squishy mattress and raise your children on firm mattresses.
@ThOperator
Ай бұрын
@@susanmercurio1060 I've put 2 quilts on the flow and I'm trying (not always) to lay as much as possible on that. It's firm but I'm not waking up with my hips all in pain. It's like a Japanese futon. So in last 2 months my back got much better... no pain and it's much stronger.
@LightWarriors4Life
25 күн бұрын
I know it costs money, but recommendations from sleep clinics and others is to change out your mattress at least every 10 years if not sooner.
@suedynamic
24 күн бұрын
Yet maybe someone is trying to sell mattresses. If your back is ok then why replace?
@LightWarriors4Life
23 күн бұрын
@@suedynamic 🤔 true
@YourWealthCome
3 ай бұрын
hymm.. My sleep position isn't listed. I start off on back with legs crossed at ankles, then the rest of night I'm a hot dog at a gas station( back, left shoulder, stomach, right shoulder, back and repeat)
@ptcosmos
3 ай бұрын
7:37 I love your channel and your audience, I'm gonna comment on ALL your videos for years until I reach your level of subscribers.
@RenukaJayawardhana
3 ай бұрын
thanks
@Zhot_io
29 күн бұрын
Thanks to not having good sleep I found this video while trying to sleep xd
@EarendilStar
Ай бұрын
10 minutes in and I feel like KZitem doesn’t usually recommend TedTalks with two anecdotes and a 36 year old citation. Maybe I’ll give the second third a shot after I sleep.
@keri471
3 ай бұрын
I'm a LFC supporter but Trafford is the only Manchester side we recognize 😂😂
@lollihonk
Ай бұрын
Soldier without any pillow works like charm and lay hard not soft.
@dominator6969
Ай бұрын
Watching this at 4:43 am, while unable to fall asleep
@NagarajCruze
3 ай бұрын
Incase, If you want this 11:50
@evanflowforever6615
12 күн бұрын
Best sleep and dreams come when I sleep on my right side. Good breathing and little pressure on the lungs. In this position I heard the voice of Jesus tell me: GOOD THINGS COME FROM GOOD THINGS...
@juwuthan
3 ай бұрын
The best position is your next position. As the baddest thing can be done, is staying to long in a single position.
@lornaj3310
Ай бұрын
This guy's mouth noises are gonna be in my nightmares.
@andrewflavor
Ай бұрын
forget sleep hygiene, stay hydrated!!
@kimberlytownsendpalmer8219
Ай бұрын
I didn’t notice them! What were they?
@lornaj3310
Ай бұрын
@@kimberlytownsendpalmer8219 OMG really?? Haha it's like his microphone was too close to his mouth, so it picked up every lip smack and tongue movement he made. It was driving me MAD
@austintone
2 ай бұрын
I found this hard to follow.
@flickering_wick
3 ай бұрын
I start off in the soldier position but always end up as the squatter.
@friartuckneight6098
19 күн бұрын
Guess I'm staying awake 15more minutes
@Lan.Hoang.Alegria
3 ай бұрын
Not only sleep, postures decide quality of our concentration, work, study, and playing music. Buddha enlightened himself by sitting a correct posture under a tree :), I wonder if he got some sleep
@millethehit
27 күн бұрын
my grandma wasnt around to tell me to correct my posture
@tiagoap2895
3 ай бұрын
The guy may have the best intentions but the presentation was not good
@videosyncrisy
3 ай бұрын
Totally agree
@stories9540
25 күн бұрын
Which level can understand this video??
@aperson1181
2 ай бұрын
where do you get a pillow and which one?
@snowsfater
Ай бұрын
How to get a better sleep tonight - watch this video.
@mixaxri
Ай бұрын
How do you stay at the same position all night friend ?
@devarya8963
3 ай бұрын
Oh my god.. get to the point or at least present better.
@ixaclee
3 ай бұрын
His presentation makes me wanna sleep.
@AnonYmous-vu1lw
3 ай бұрын
Comment nicer. Or better yet. Dont. Nobody tied you down and made you watch it. The video has a time bar to help you skip, forward and back options and your device is fitted with buttons and countless countless options for a better life. But nah you sat through it for a whinge at the end.
@millerbenschop9666
3 ай бұрын
Let me save you some time. The speaker tells us to sleep on your side or your back, but provides no evidence or guidance beyond that.
@eriksyring
28 күн бұрын
4:30: ****WRONG**** No pillows in Africa 4mya. *Decisive is a mattress that is as firm as the African grassy ground, meaning one that is made 100% out of coconut 🌴 coir.*
@gmlgml780
3 ай бұрын
Yeah. Stunning. How somebody can be so @ffing boring that you cannot watch a 15 minutes talk over, to get the information. Congratulation.
@Shakirhyderabadi
Ай бұрын
amazed by how it was taught in my childhood by my parents as it was recommended in the religion by the prophet Muhammad (peace be upon him) to sleep like this, before going to bed we need to pray and exactly sleep like this had been doing since then now 48 alhamdulillah.
@monopolybillionaire5027
3 ай бұрын
What about getting strangled by a demon every few days
@shishirkhatiwada6892
3 ай бұрын
ok
@Gamer-ade
3 ай бұрын
I need a pill to fall asleep. I doubt this technique will change that.
@HelloThere-dc1sh
2 ай бұрын
Sleep on your back. Dark room. White noise helps. Spray Magnesium oil on your sore muscles and rub it in. Pray to Jesus and fall asleep in prayer. These things will give you the deep restful sleep.
@PatrickNorris10
2 ай бұрын
Getting off of KZitem and going to sleep
@yahyalaouane8258
3 ай бұрын
Alhamdullilah, Muhammad(peace upon him) already teached that in Islam!
@WOWITServices
3 ай бұрын
Without lies, Islam dies !!!
@lioturbo
3 ай бұрын
Time waisting... And difficult to understand
@temperatenotesandsolution388
3 ай бұрын
For short run but good for long run
@Kwhen
Ай бұрын
If you find the accent heavy, turn on the subtitles
@anua9061
2 ай бұрын
Save your time and watch after 10 minutes
@teeve1500
3 ай бұрын
Great, haha, thanks
@devangvarule8824
3 ай бұрын
I am tired now😅
@ankithd7060
3 ай бұрын
I just woke up with a bad sleep
@matt003
3 ай бұрын
Great video but that sound of his saliva is extremely annoying
@EyezCryz
3 ай бұрын
14000 years ago MUHAMMAD (PBUH) already tell us this ❤
@whatthefunction9140
3 ай бұрын
Sip some water bro
@Mingwhizz
3 ай бұрын
Quite a difficult watch, very dry and a weird vibe. Maybe a lack of confidence in what he’s presenting but he seemed to undermine himself whilst constantly shaming people
@videosyncrisy
3 ай бұрын
Agree. “A dry and weird vibe.”
@nicfarrow
16 күн бұрын
Just over halfway through and ZERO INFORMATION
@kevinhuxley9252
2 ай бұрын
❤
@WildHilary
Ай бұрын
Moore John Young Amy Walker Susan
@aluRamb0
3 ай бұрын
What about positions when sleeping with a partner? Girls like to sleep on boys’ shoulders
@AEIMQUY
Ай бұрын
I guess this isn't intuitive? Been doing this for years.
@Mastercreek
3 ай бұрын
Was it the fact that he had covis or was it the vx
@barbarajones9385
28 күн бұрын
Mastercreek The speaker did say Covid so presumably he would know as it was his uncle.
@Bootune
21 күн бұрын
@ZenithE8
19 күн бұрын
GET PEOPLE TO STOP REMOTE HORN LOCK HONKING THEIR CARS. IT WAKES PEOPLE UP AND CAN BE TURNED OFF ON ALL VEHICLES P L E A S E !!!!! 😵💫😵💫😵💫
@olunet
20 күн бұрын
It is TED - go to the point. Such a boring video.
@mikecar52
4 күн бұрын
A waste of time. No left side sleeping mentioned. Apparently the best position. You don't know.
@gong_internationale
18 күн бұрын
some one give him some water--this is way too long
@eloisaanascovillavicencio3366
29 күн бұрын
👏👏👏👏💛💜💚💙🩷
@ralfw77
3 ай бұрын
The thing he shares could be done in 1 minute and it’s not even new.. wasted time.. Watch a chiropractor instead about posture and sleep..
@Celtic-Acid
2 ай бұрын
... Boring Ted talk, didn't learn much. Trying too hard to be funny 😅
@Kopernikan
Ай бұрын
Horrible presentation - wastes so much time, not worth it
@IsaganiDeVera-eu6dy
3 ай бұрын
😅😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
@sedatarslan3994
3 ай бұрын
I guess he is advertising his own company. This video is not beneficial like others.
@DaveyNelson
3 ай бұрын
Sleep on your back or sleep on your side with a pillow between your legs and save yourself 15 minutes of babble. This could’ve been a tweet
@jacobrosbin9733
3 ай бұрын
Thanks
@Dbb27
3 ай бұрын
No a tweet wouldn’t have given you the opportunity to criticize. Keep doing you.
@Shelly_B
3 ай бұрын
Thank you!
@CibitiPro
3 ай бұрын
Your comment cuts straight to the point. Sleep position is indeed crucial for overall health and comfort. It’s fascinating how something as simple as a pillow can make a huge difference in our quality of sleep and consequently, our daily lives. This TEDx talk may be lengthy, but the insight it offers could potentially transform the way many approach their rest and recovery.
@ajwalker4416
3 ай бұрын
Exactly! The presenter thought himself so imbued with "personality" that the audience wouldn't notice this was a nothing burger of a presentation. 🙄🙄
@sociallyinlovewithnature
3 ай бұрын
I was about to go sleep. What a coincidence.
@hishamdaniell
3 ай бұрын
Found my fellow asia pacific buddy 😂
@Julescr80
3 ай бұрын
There are no coincidences now. We are being watched.
@pschyology369
3 ай бұрын
Same bro 😂
@kiran-ms7ov
3 ай бұрын
Me too 😂
@Kenny_Ackerman_
3 ай бұрын
I don't think that's a coincidence, believe it or not, Google hears everything
@monopolybillionaire5027
3 ай бұрын
10:45 draw me like one of your french girls
@Liberteabelle
2 ай бұрын
@@monopolybillionaire5027 hahahaha!
@Liberteabelle
3 ай бұрын
I’ve been preaching sleep position to family, friends (and strangers if I see them in pain) for 30 years. I have been fine tuning my sleeping position over these years throughout the whole time. First to fix a numb arm, then lower right back pain, recent arthritic hand pain, etc. So I was SO PLEASED to see someone else taking this seriously! People need to pay attention- not just when they are old! A couple of my findings: * Yes the dreamer position works for me too, but I find I do not need a pillow between the knees as long as I keep my knees together. * I keep a long thick pillow (like 12” depth) in front and back of me, pulled in tight next to me. In this way I can balance my arm along the top and not let it fall forward and pinch a nerve thus causing arm numbness. I have not had that problem recur in 30 years. * Pushing the pillow up against my back is like sleeping on a couch - it gives you back support and keeps your spine straight. The reason I keep a pillow on either side is so I can easily flip over to the other side and keep the pillows lined up. The pillow on either side also helped me TRAIN myself to stay in position while I was asleep. Yes! You CAN train yourself, I promise! You do not have to wake up in pain!
@CibitiPro
3 ай бұрын
Your dedication to perfecting your sleep position is impressive and inspiring. It's a testament to how small adjustments can have significant, long-term impacts on our health. Your detailed strategy, especially the use of pillows for support and alignment, is a valuable lesson in proactive self-care. It’s a reminder that understanding our bodies and experimenting with solutions can lead to lasting relief and better sleep quality.
@Liberteabelle
3 ай бұрын
@@CibitiPro Thanks!
@Liberteabelle
3 ай бұрын
@@CibitiPro Have you discovered any sleep position habits that are helpful? I’m always interested!
@CibitiPro
3 ай бұрын
@@Liberteabelle Your dedication to optimizing sleep positions is inspiring and clearly beneficial. Here are a few additional sleep position habits and tips that might complement your findings: Adjustable Bed Bases: These can help you fine-tune your sleep posture by elevating your head and/or legs to reduce pressure points and improve circulation. It’s especially useful for conditions like sleep apnea, acid reflux, or swelling in the legs. Body Pillow for Full Support: A full-length body pillow can support your entire body, providing alignment for the spine and reducing the need for multiple pillows. It can help prevent your arm from falling forward and maintain a neutral spine position. Head Pillow Positioning: Ensuring that your head pillow is the right thickness and firmness can prevent neck strain. For side sleepers, the pillow should fill the space between your neck and the mattress. For back sleepers, a thinner pillow helps maintain proper alignment. Mattress Firmness: The firmness of your mattress plays a crucial role in supporting your sleep position. A mattress that is too soft can cause your body to sink, leading to misalignment, while a mattress that is too firm can create pressure points. Finding a mattress that balances support and comfort is key. Temperature Regulation: Using breathable pillows and mattresses or adding a cooling mattress pad can help regulate your body temperature, leading to a more comfortable and uninterrupted sleep. Ergonomic Assessment: Occasionally reassessing your sleep setup can help you make adjustments as your body changes over time. Regularly check the condition of your mattress and pillows, replacing them when they no longer provide adequate support. Mindful Relaxation Techniques: Incorporating gentle stretches or relaxation techniques before bed can help reduce tension and improve overall sleep quality. Practices like yoga or progressive muscle relaxation can be particularly beneficial. Wedge Pillow for Elevated Sleep: If you suffer from respiratory issues or acid reflux, a wedge pillow can elevate your upper body, reducing symptoms and improving breathing. Your method of using pillows to train yourself to maintain a specific position is excellent and shows that with consistency and the right tools, we can significantly improve our sleep quality and overall health. Thank you for sharing your insights; they add valuable depth to the ongoing conversation about the importance of sleep hygiene.
@Liberteabelle
3 ай бұрын
@@CibitiPro I ❤️ this, and appreciate YOUR caring and expertise too! I only mentioned a few, but agree with all your suggestions! I will eventually get an adjustable bed because I have occasional ankle issues (5 surgeries) and need to elevate it. Plus I agree on that for heartburn and congestion. I am incredibly picky on pillow selection, agree with you. I easily get ear cartilage pain from sleeping on my side and my ear presses hard into the pillow. So I “dig” a divot in my pillow for my ear, lol. So I tend to get a soft medium pillow that’s cheap, then replace it every 3-6 months. My 2 side pillows are, for me, basically body pillows although they are really exceptionally thick king sized pillows.
@frozeneternity93
3 ай бұрын
The editing of this could use some reconsidered. He is referring to the slide he is talking about several times and we can't see it has its no onlong on the screen. Very frustrating
@janestewart4667
3 ай бұрын
I have read the left side is better for you to sleep than right side due to the position of the heart and GI system. Thoughts?
@nizamajmal
2 ай бұрын
Hi. The left lateral position as per a few studies, are better than right. But if you have an enlarged liver due to any conditions (which i hope you don't) sleeping on your right will be better so that the heavy boggy liver will not compress the heart substantially.
@janestewart4667
2 ай бұрын
@@nizamajmal all organs are good thank you! Makes sense. I always feel better when sleeping on my back or left side. Take care.
@michakrzysik83
3 ай бұрын
Does anyone from TEDx Talks verifies the content of the presentations? This one could've been one simple infographic
@CibitiPro
3 ай бұрын
The simplicity of an infographic could indeed convey the basic points, but the depth of personal experience and scientific context in these presentations often provides a richer understanding. TEDx Talks aim to blend information with narrative to make the content engaging and memorable, sometimes at the expense of brevity.
@tomato-v8x
27 күн бұрын
A professor teaching metabolic pathways could easily give students a massive poster on all the metabolic pathways in the human body and how each pathway connects with the other. The students will then be able to identify the reactants and products during each process. Will the poster suffice? Sure. But does the poster give students the breadth and understanding that they need to learn as opposed to a full lecture series? No.
Пікірлер: 270