Ready to level up your life!? 🔥 bit.ly/2024_launch 👈 Join my 6-month coaching program, Launch with Mel Robbins. You. Me. Six months. That’s all you need to create a life you LOVE. Let’s go! 🚀
-
Learn the secret to stopping fear, anxiety, and panic attacks.
I'd tried tons of strategies to stop fear and none of them actually worked. I decided to create a new technique, combining the research-backed 5 Second Rule and the latest findings on the topics of fear and anxiety.
When nothing else worked for me, this technique did. It allowed me to beat fear, anxiety, panic attacks, and negative thoughts-and as I shared it with others, it worked for them too.
For the first time, I'm explaining it here.
You can learn even more about this simple yet highly effective 3-step strategy for stopping fear and anxiety in my new book, The 5 Second Rule: Transform Your Life, Work, and Confidence With Everyday Courage.
To order the book, click here: amzn.to/2dGcSfN
-
Catch full episodes of The Mel Robbins Podcast here on KZitem bit.ly/tmrp_playlist 📺
Listen to The Mel Robbins Podcast while you're on-the-go! link.chtbl.com/DAinFkFf?sid=l... 🎧 Available wherever you listen to your favorite podcasts. New episodes drop every Monday (to start your week) and Thursday (to get you through it).
-
Subscribe to the channel here: kzitem.info?su...
-
Follow me here:
Instagram: / melrobbins
TikTok: / melrobbins
Facebook: / melrobbins
Website: melrobbins.com
-
Want my most popular KZitem videos sent straight to your inbox? Sign up here: www.melrobbins.com/ytnewsletter
-
Looking for my books on Amazon? Here they are!
High 5 Habit: amzn.to/3fMvfPQ
The 5 Second Rule: amzn.to/3372Rl9
Негізгі бет The Secret to Stopping Fear and Anxiety (That Actually Works) | Mel Robbins
Пікірлер: 4,8 М.