What do you do when trying to improve your life makes you feel worse? What if trying to be better comes across as ‘try-hard’? What if setting more goals is just your way of avoiding your own bullshit?
This is the topic of discussion in today’s episode, “The Self-Improvement Paradox”-or in other words, why sometimes trying to be better makes you feel worse. It turns out improving yourself is nuanced and complicated.
Who would have thought?
Check it out.
00:00:00 | Introduction
00:01:37 | Question #1: When is improving yourself being try-hard?
00:10:35 | Question #2: How do you balance improving yourself with accepting yourself?
00:20:14 | Question #3: Is too much self-esteem really that big of a problem?
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Intro Song: "Throne" by Bring Me The Horizon
License ID: ZeN3g87DNDd
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Негізгі бет The Self-Improvement Paradox: When Getting Better Makes You Feels Worse
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