Hi! My name is Lena. I cook healthy desserts without sugar!
Today I will show you an interesting healthy recipe! You will learn how to cook a delicious chocolate cake in a frying pan from simple ingredients. The cake turns out to be very tender - and you can't say that it is cooked without an oven. At the same time, the cake contains a lot of protein and has a low calorie content!
This low-calorie cake will be a great dessert for weight loss! It will be delicious and healthy! This recipe is suitable for those who prefer proper nutrition.
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DISCOUNTS IN STORES:
iHerb Code ABH8598 (5% discount)
You will get a DISCOUNT and at the same time I will get a bonus. Thank you!
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Calories per 100 g: Calories 162, Protein 11, Fat 6.3, Carbohydrates 16
Weight 1200 g
Diameter: any, I have 16 centimeters
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Ingredients for cakes:
Banana 270 g
Farm Cottage Cheese 210 g
Egg 5 pieces
Flour 80 g
Cocoa powder 40 g
Soda 6 g
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Ingredients for the cream (160 grams per cake, 40 grams for the top cake, the remaining cream for the coating):
Soft cottage cheese 525 g (approximately 3 jars of 175 grams or 4 jars of 125 grams)
Honey 90 g (any other sweetener)
Lemon juice 10 g
Негізгі бет THE SIMPLEST healthy cake IN A FRYING PAN! Without rolling out! Sugar-free, gluten-free recipe!
Пікірлер: 223