Learn the top three arm strength exercises for softball beginners. If you're a fastpitch or slow pitch player, these rotator cuff exercises will help with arm health and velocity, AND they're easy to do. 🚨Get a free trial of my softball strength program 👉 earlyworktraining.com/softball/
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Exercise Videos:
1. Blackburns: • Blackburns [Arm Streng...
2. DB External Rotations: • Dumbbell External Rota...
3. Sword Pull: • Sword Pull [Arm Stren...
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Негізгі бет Спорт The Top 3 Softball Arm Strength Exercises for Beginners
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