1 on 1 Personalized Coaching (limited): prstrength1@gmail.com (since 2013)
Strength Programs: www.koa-strong.com/
KZitem Channel: / peterubish
Instagram: / pete.rubish
AFFILIATES:
🏋️Bells of Steel Best Value Home Gym Equipment! www.bellsofsteel.us/#a_aid=PETE
🍉Alani Nutrition (preworkout, protein shakes): alaninu.com/PETE
⚕️ Leviathan Nutrition 10% Off Code PETE (kidney, liver, heart health supps): leviathan-nutrition.com/
💪Visit My Gym!: koastrengthandfitness.com/
0:00 Intro
0:48 Dosages
4:47 Blood Pressure
7:42 Protein Intake
10:13 You Can Grow Your Calves
11:58 Training Harder
Негізгі бет The Top 5 Lies in the Fitness Industry
Пікірлер: 344