I did finish the session. It was great. My only suggestion is to start with 2 mins of grounding like shavasana or child’s pose. It helps to make the transition from stress to yoga practice. Thank you for these videos. They are great.
Anyone who says you don’t burn calories while doing yoga has never met Tim Senesi! I got some sweat!
@yogawithtim
5 жыл бұрын
Haha right on!
@ΠοπήΠαρασκευοπούλου-ο5ρ
5 жыл бұрын
Fantastic workout thanks.
@yogawithtim
5 жыл бұрын
Thank you!
@catherineanderson4585
5 жыл бұрын
Wow, every muscle now feels strengthened and stretched. What a fantastic all-body sequence. I feel amazing now, Tim....thank you!!!
@yogawithtim
5 жыл бұрын
Catherine Anderson That’s so great Catherine I’m glad to hear
@muntanya.squerdada
5 жыл бұрын
Thanks Tim! These 40-60 min sequences are my favorites for strengthening, stretching and toning. A complete practice is what I look forward to each day.
@yogawithtim
5 жыл бұрын
Marta Solé you should sign up for the conscious movement community then. That’s where all the 60 minute videos and courses i do are
@monikacordery11
5 жыл бұрын
I’ve learnt something here. Doh! I can sign up for a monthly prescription. Excellent. How did I miss this and only just saw Tim s reply.
@kenttaylor4867
5 жыл бұрын
It's incredible how one cue said a different way can improve a pose. Before going into crow, Tim says " tuck the buttocks under toward the heels," a cue that I've heard many times before in other poses. This conscious thought when going into crow gave me more stability than in recent memory. That's how he keeps me coming back for more.
@ricocalma878
5 жыл бұрын
Great sesh as usual, Tim! Namaste
@yogawithtim
5 жыл бұрын
Right on!
@heatherdenman9342
5 жыл бұрын
Great class and I got to the end!
@yogawithtim
5 жыл бұрын
Great job!
@pedrocorcega
5 жыл бұрын
Awesome, longer video. The abs (boat pose) part was killer!! I like these full body flows!!
@yogawithtim
5 жыл бұрын
Right on!
@margaretmccue6370
5 жыл бұрын
Started my 51st birthday with you Tim. Thanks for this Flow. I feel strong and at peace.
@yogawithtim
5 жыл бұрын
Margaret McCue Happy birthday hope you had a great day
@shalinipandey4245
5 жыл бұрын
Did it just now. This sequence is what i want. I hv been following u since past 3 years..n i like ur sequences which makes me sweat and also stretches d body. Kind of full body workour with lots of surya namaskar, standing poses and core exercises.
@yogawithtim
5 жыл бұрын
@@jaberhooshmand7375 Not sure
@yogawithtim
5 жыл бұрын
Ok cool, did this one check all the boxes for you?
@miguelvox
5 жыл бұрын
Thanks so much Tim. Very all round practice. I really enjoy the cross knee bend. I do like to have pratices with slow rhythm and more breathings in each pose. Keep up with the good work.
@yogawithtim
5 жыл бұрын
Surf4 You - Surf lessons Nazaré, Portugal Thank you I’m glad you enjoyed it. If I’m ever in Portugal I’ll look you up for surfing
@miguelvox
5 жыл бұрын
Yoga With Tim it will be a pleasure!!
@annkuiper256
3 жыл бұрын
I like the “on location “ videos best.... particularly the beach so I can hear the waves.
@yogawithtim
3 жыл бұрын
Ahh yes... The sound of the sea! :)
@kshotwell1894
5 жыл бұрын
Hi Tim. I’ve done a few of your videos now and enjoy your pacing and presence. Today’s video challenged me on two fronts- I have an irritated periformis that balked at the reverse twist - in a good way, I think. Second, the hand balances are new to me. Do you have a video on how to move into them? I have seen you use the seated-cross-legged pose in a few videos and I am lost as to how to hold it. Your work here is excellent and I am grateful you are here. Namaste 🙏
@yogawithtim
5 жыл бұрын
Yes! I made a whole series to help with this, its called the arm balance and Inversion series, it's on the conscious movement community. Yoga can check it out on my wesite
@wanderinlife68
3 жыл бұрын
Enjoyed this. Really enjoying your classes.
@yogawithtim
3 жыл бұрын
Glad you enjoy them, Lori! 😊 Thanks so much for the kind words.
@mauritakrotz998
5 жыл бұрын
Loved it! Thanks Tim, your classes are awesome!
@yogawithtim
5 жыл бұрын
You're welcome!
3 жыл бұрын
It was an Awesome morning flow for me! Thanks Tim!
@yogawithtim
3 жыл бұрын
You're so welcome! :) Great way to wake up and start the day!
@colleenheitzler8670
5 жыл бұрын
Finished! Love the 40 min. Thank you.
@yogawithtim
5 жыл бұрын
You're welcome!
@shahbinal2023
4 жыл бұрын
Just finished! Thoroughly enjoyed the session.
@yogawithtim
4 жыл бұрын
Right on!
@chuckko1
3 жыл бұрын
This one never gets old. I come back to it time and time again. Thank you Tim! You are the best.
@yogawithtim
3 жыл бұрын
Thanks Andrea!! 😊 Have a beautiful day!
@TheLindenbaum
5 жыл бұрын
And yes, I finished it.. skipping maybe two or three vinjasas, because my left shoulder hurts from too many up and down dogs I guess.. so what suits me most now is some shoulder mobility / stretching / relaxing exercises. But I do anything you do, anyway (I guess thats exactly why it hurts)
@yogawithtim
5 жыл бұрын
Oh darn, yes start skipping those now
@amiltonsena
5 жыл бұрын
Hi Tim. Great class as always. I've been doing your classes for a little over one and a half year now and I gotta say, you've been a huge part of my progress. Starting from total beginner to a daily practice has literaly changed my life in many many ways. Begining next year I'm going to India to do a 200 hours Yoga teacher training, that woudn't be possible without your 30 day challenges and classes....for that, I truly thank you. Namastê!
@yogawithtim
5 жыл бұрын
Amilton Brandão no way, that’s amazing. Good luck with that
@nancyscott8034
5 жыл бұрын
I finished and it was awesome! I felt like I got a full body session. Your ab flow was the Best. I like to strengthen my core so I have strong abs. lots of love!
@yogawithtim
5 жыл бұрын
Right on, nice job Nancy!
@Ara_Ara2
5 жыл бұрын
This was my best class this week, great video 💜
@yogawithtim
5 жыл бұрын
Oh thank you
@sarahhannan612
5 жыл бұрын
I loved the pace and the length of this flow! Sometimes the flow is a little too fast for me and I cant stay as mindful as id like to, because I am working so hard to keep up. This was awesome!
@yogawithtim
5 жыл бұрын
Right on, thanks Sarah!
@agaaga2252
5 жыл бұрын
Thank you Tim for this practice, I have many pain in my neck and arm (left side ) also I have pain in my leg and i have tinnitus but this sequence give me so much peace. Thank you again. Namasté (agnes from Holland/Germany )
@yogawithtim
5 жыл бұрын
Aga aga That is amazing. Thank you for sharing
@ankegerhard3225
5 жыл бұрын
Thank you Tim for your lovely class. I have done a lot of your classes and really like them a lot because I like your way of teaching. Since you have asked for our opinions I think it would be nice to see older people who do yoga while you are explaining. At least from time to time. I know that you should never compare yourself to others in yoga but when I watch your classes and always see super skinny people the wish for a change arises.
@cristinarivera7142
5 жыл бұрын
I really really enjoyed the pace and flow of this particular sequence. It was challenging but provided great deep stretching--a great balance of both to practice. It also was a great length (about 40min) and I enjoyed the slightly longer corpse pose at the end. Thank you for all you do!!
@yogawithtim
5 жыл бұрын
Thanksnglad you enjoyed that
@Ada-mu3vd
4 жыл бұрын
Thanks for the practice from a California native now in London. In addition to the great videos, I love all the California slang - gnarly, stoked etc. It reminds me of home! 🙏❤️😂
@yogawithtim
5 жыл бұрын
Love hearing your feedback. Let me know what you thought of today’s video, and if you have any suggestions for what you’d like to see next week.
@mariaelenafauland2404
5 жыл бұрын
Yoga With Tim I love your classes they make me feel so good every day. I would like to see more of an advanced class or drills for handstand once or how to train to float to seated maybe. :-) thank you anyways for your amazing work!
@whotookmyname1
5 жыл бұрын
Another great video. The pace was perfect for me. Thanks
@teamdmrs939
5 жыл бұрын
I like when your mic is sensitive enough to capture the nose whistle
@xxavior2012
5 жыл бұрын
Great session! Really enjoyed the beginning postures that prepared me for the middle of the practice. It would be cool to have 60-70 minute session aimed at pushing oneself with a variety of difficult balance/coordination/strength poses. It's good to have goals and it could be a great benchmark for personal improvement!
@michellewestgarth3397
5 жыл бұрын
Thanks Tim! thoroughly enjoyed this flow after being sick a couple days. Would love a vid on lifting off the floor in crossed legs position!
@yogawithtim
5 жыл бұрын
Oh that's a great idea! I have a whole series to help with that. It's the arm balance and inversion series. You can watch it on the conscious movement community. You can sign up on my website
@monikacordery11
5 жыл бұрын
Another excellent video ! Thank you
@yogawithtim
5 жыл бұрын
You're welcome!
@greghoar1566
3 жыл бұрын
Hey Tim, really nice length video - thank you.
@yogawithtim
3 жыл бұрын
Glad you liked it! 😊 You are very welcome, Greg!
@jenniferlilly2304
5 жыл бұрын
Great Job! One of my new favourite Flow! :)
@yogawithtim
5 жыл бұрын
Jenna's Vegan Beauty World awesome!
@nghianguyentien9375
5 жыл бұрын
Thank Tim 🙏🙏🙏
@yogawithtim
5 жыл бұрын
You're welcome!
@writerjulesheartly5328
3 жыл бұрын
One of the best of your videos, I enjoyed every minute of it and I felt great at the end. Thank you! Merci!
@yogawithtim
3 жыл бұрын
Glad you enjoyed it! 😊 Thanks for sharing! You are very welcome.
@rebelfox007
5 жыл бұрын
Finished loved it! appreciate all your videos your the man!
@yogawithtim
5 жыл бұрын
Right on!
@karencioffi4978
5 жыл бұрын
Finished it 😉 Great way to start my morning thank you!
@yogawithtim
5 жыл бұрын
Thanks for watching, glad you stuck with it
@annousk2694
3 жыл бұрын
Great class! Thanks Tim :)
@yogawithtim
3 жыл бұрын
My pleasure!
@daehyeonkim1224
5 жыл бұрын
I really enjoyed this 38-minute session. I feel rejuvenated after doing this session. I think this session is ideal to rejuvenate yourself during a busy work week.
@torreygoodman2681
5 жыл бұрын
P.s. I like the 40-45 min sessions. 30 too short to unlock my “older” body. LOL!
@sheldonmeyer4298
5 жыл бұрын
Thanks! I made it through and it was wonderful! Thanks so much
@yogawithtim
5 жыл бұрын
Sheldon Meyer thanks, glad you liked it
@paulachandler7444
5 жыл бұрын
You give very clear, calm instructions and you don’t talk too much. Great workout thanks
@yogawithtim
5 жыл бұрын
You're welcome Paula!
@torreygoodman2681
5 жыл бұрын
ALoha and happy Sunday..... finished it! Loved it! I’m a fairly high-level athlete for paddling outrigger canoes and of a more “advanced” age. Was pretty wounded yesterday after a big open ocean session. Tight hips, psoas and back. This session is better than all the ibuprofen in the world! Now back to the ocean again today and ready to rock. Oh and.... I’m a doctor as well and appreciate the wisdom of your work outs as well.
@Caroline-ck8gq
5 жыл бұрын
I loved this video! It really had a bit of everything. The core work and arm balances were fun, and the pace and cues were perfect for me. I also enjoyed camel, as I rarely encounter this pose in yoga classes.
@yogawithtim
5 жыл бұрын
Thanks Caroline, I'm stoked you enjoyed the class and backbend variation :)
@lauraschwamb2058
5 жыл бұрын
GREAT, thank you. LOVE your classes and can't thank you enough. Wondering if you can add some inversions to this sequence?. Also during the sequence when you give us the option to either go right into down-dog or do a vinyasa....can you give us just a little more time if we choose to do a vinyasa? Keep em coming the longer the better....:)
@yogawithtim
5 жыл бұрын
Oh that's a good point! I keep most of the inverting practices on the conscious movement community. HAve you signed up yet?
@lauraschwamb2058
5 жыл бұрын
Yoga With Tim will do just cash strapped right now🥴
@joelmacmillan5767
5 жыл бұрын
i appreciate a session without commentary
@Lwayte
5 жыл бұрын
Great class! I'll be adding this one to my regular rotation. How about a wrist-free class for those of us struggling with wrist pain? Or a class focused on hip opening, or hamstrings (or both)?
@yogawithtim
5 жыл бұрын
Good idea Larry! Thank you!
@jctracker2286
5 жыл бұрын
Thanks Tim for today's practice! Feels great.
@yogawithtim
5 жыл бұрын
You're welcome, glad you enjoyed it
@allisongries1520
5 жыл бұрын
My mom and I did this together. Very challenging, but we both had fun!
@amihmarie21
5 жыл бұрын
Finished! Great class! I like it better when you teach while you practice than when you do the voice over. I do your videos at least 5 days a week and they help immensely physically and mentally (particularly with anxiety). Thank you!!
@jmoneys96yankz
5 жыл бұрын
Loved this practice. Great to have hip openers and strong ab work combined
@AaronLeeWhitesell
5 жыл бұрын
FINISHED IT! I enjoyed the total vinyasa count on this one. The time was good, the message was good. I think it successfully opened up my legs and back from my leg day this week. As always, thanks Tim.
@LuisMolfino
5 жыл бұрын
Thanks Tim! This will be my Yoga workout for today! Yupi!!!!! :))))
@yogawithtim
5 жыл бұрын
Lucho Molfino right on! How’d it go?
@LuisMolfino
5 жыл бұрын
@@yogawithtim It was a rad workout. I like to add 5 minutes of Shirshasana after every of your yoga workouts. Keep it up!
@JegskalhaveKameloso
5 жыл бұрын
This was a perfect practice for me in terms of asanas and how long you were holding the poses. Thank you Tim!
@yogawithtim
5 жыл бұрын
Thanks Dana, glad you enjoyed it
@Srutte
5 жыл бұрын
Awesome flow
@yogawithtim
5 жыл бұрын
Thank you Stephnie!
@cameronpollock8019
5 жыл бұрын
I love you, yoga with Tim!
@trevorcovelli
5 жыл бұрын
Thanks Tim! Loved the extra upper body options.
@mitachattoraj848
3 жыл бұрын
such a great practice!
@yogawithtim
3 жыл бұрын
Thanks Mita! 😊
@sillysnaps
4 жыл бұрын
Love, love love!!! ☺️☺️☺️ you are as always a blessing to my learning, Tim.
@dinnerpartytonight
4 жыл бұрын
Superb solid flow!! Loved it!!
@shalinirikhi9180
5 жыл бұрын
Loved it! a complete body flow ! Gratitude!
@hyderized
5 жыл бұрын
Doing a routine vinyasa with you is great. But I really appreciate that you do videos on how to open the hips or activate the back muscles. Those videos help so much and feel so good. I'm 6'4 and I need help on hips and back movements, and your videos help so much. Thank you.
@kristinrichey1539
5 жыл бұрын
I finished! Yeah! Thanks for this video! I loved the level of challenge and stretches at the end. The twisted one is always my favorite!!
@yogawithtim
5 жыл бұрын
Kristin Richey me too! Best way to end for sure
@osnatcarni7212
5 жыл бұрын
such a great video!
@yogawithtim
5 жыл бұрын
Thanks Osnat!
@jawadeity
5 жыл бұрын
Thanks for all your effort Tim! Great flow! No explicit suggestions from me either - right now I'm mainly doing your movement videos combined with stretching flows to get my body back in shape after a recent lapse in my practice. Was awesome doing a flow with you in-person last week in Laguna beach for the first time! Really appreciate your dedication to the community. Namaste!
@kimmyb3568
5 жыл бұрын
Tim, Its so funny that you asked if we finished the video--I paused it at 23 minutes because I was feeling like I wants wanting to keep going, but I did finish.. thankfully!! I think that since the last 15 minutes switched to more floor work I was able to stick with it. I'm glad I did, I feel amazing right now. Maybe a little preview at the beginning to let us know it wont stay so intense the whole time and that we shouldn't give up. Thanks so much!
@francoiserb8867
4 жыл бұрын
Hello Tim. Vert Goods simple but efficient class. I always come back to your classes. Thank you f
@lukullaapplebu6157
5 жыл бұрын
Finished! Really a great class, thank You 😊
@yogawithtim
5 жыл бұрын
Thanks, glad you enjoyed it
@annausenko7642
5 жыл бұрын
This is so amazing
@yogawithtim
5 жыл бұрын
Thanks Anna!
@rizlarich
5 жыл бұрын
You smashed it again, thanks. New patrion incoming..
@yogawithtim
5 жыл бұрын
Richard Martin right on! Glad you enjoyed it, you should do conscious movement community instead of Patreon. You can sign up on my website
@rizlarich
5 жыл бұрын
@@yogawithtim Done. Been watching you for years so feels great to give something back. Looking forward to the longer videos.
@sarahgreene904
5 жыл бұрын
Enjoyed this video. Needed to get out of my own headspace for back to school stress and chose this instead of cardio/kickboxing. I made the right choice today! Thank you - just enough of everything to get my day going!
@rohitsingh2791
5 жыл бұрын
Thank you for this wonderful class Tim, it was awesome, The only thing I was struggling with in todays class was the twisted triangle it would be so great if you made a tutorial about that like you did on activating the core and legs for standing poses. Thanks again, looking forward to next weeks class. Namaste! : )
@yogawithtim
5 жыл бұрын
You're welcome! Here is the tutorial you are asking about :) kzitem.info/news/bejne/2ICOs2GKr2Z2nHo
@rohitsingh2791
5 жыл бұрын
Thanks Tim, Just finished practising the tutorial, it was great I am going to keep at it. Thank you for all your videos they are a great start to the day : )
@mickeyblues4885
5 жыл бұрын
Will add it to my playlist called Yoga essentials. All those downward dogs seemed tedious, but they are super helpful for my shoulder stability. Thank you.
@lorkaiv9110
5 жыл бұрын
Many, many thanks also for this wonderful video. Now you have to go through my emotional outburst :)) Your videos are such a blessing for me. You are the best alternative between overpriced life-style yoga studios where you never get corrected and chicks who confuse yoga with commercial make up tutorials. Thank you for being there and please stay the way you are.
@yogawithtim
5 жыл бұрын
lorka iv haha, for sure! I know what you mean. Thanks so much
@AmmaMassageTherapy
5 жыл бұрын
Loved this one! Yes, I finished it - whoop! I really liked the pace. I modified the standing leg balance to tree pose, as the move here was too advanced for me and I also went with crow rather than the arm balance because I'm still trying to get the hang of crow and I figure, know your limits. I also really liked the length as it's a bit more challenging than 30 mins, but not as big an investment as 60. Thank you so much, I get a lot out of your videos and I appreciate the work you put into them.
@yogawithtim
5 жыл бұрын
You're welcome Kimberley! Nice job with the modifications!
@amandaleimann7131
4 жыл бұрын
Loved it! One of my favourites so far, thanks Tim 🇦🇺❤️
@joannajohnston7695
5 жыл бұрын
Thank you so much, that was tough but good 😍🙏🏻😍nameste
@yogawithtim
5 жыл бұрын
thanks, glad you enjoyed it
@terezahendrychova8296
3 жыл бұрын
this one was amazing!
@yogawithtim
3 жыл бұрын
Thanks Tereza :)
@karryyork7825
5 жыл бұрын
love the 30-60
@SEBASTIENDOUZAL
5 жыл бұрын
awesome! I did make it to the end, but my mat is sweaty!! lol!
@yogawithtim
5 жыл бұрын
Sounds like a good practice ; )
@sn1000k
5 жыл бұрын
I think, like many of the others, this practice was great and pretty well-rounded. If I had to request anything it would be maybe another seated spinal twist, maybe a headstand somewhere in there. I may be more partial to headstands than most.
@yogawithtim
5 жыл бұрын
Thanks Marck!
@SunshineGunk
5 жыл бұрын
I finished the while video!.. in the middle of my garden, enjoying the last bit of this short growing season at high altitude in southern Colorado! I love your videos! ALWAYS a great mix of flow and a couple challenging things for me to try ✌️✌️☀️
@lindacosta2039
5 жыл бұрын
Just finished! Great class. Purposeful, slow flow. Loved it. Namaste, Tim
@yogawithtim
5 жыл бұрын
Linda Costa Thank you I’m glad you enjoyed it
@tanyam9250
5 жыл бұрын
Finished 👍🏻
@yogawithtim
5 жыл бұрын
Right on!
@judyludin6662
4 жыл бұрын
Loved the length! Great class. Thank you 🙏🏼
@kaylaw3732
5 жыл бұрын
Really enjoyed this today! Thanks, for all of your videos!
@xxea31
2 жыл бұрын
I finished 🙌🏾 very challenging. Namaste 🙏🏾
@yogawithtim
2 жыл бұрын
Awesome. Thanks, Erik
@barbbrazes869
5 жыл бұрын
Great class! Comprehensive.... it had everything I need, flow, core, stretchy, strengthening, happy! Finished and blissed out.
@yogawithtim
5 жыл бұрын
Barb Brazes That’s great glad you enjoyed it and thank you for the feedback
@stanslavin7425
3 жыл бұрын
Perfect! Hit the vinyasa spot!
@yogawithtim
3 жыл бұрын
Ha! Good to hear! Thank you, Stan
@crowlopez7645
5 жыл бұрын
Hi Tim! Thank you for making yoga accessible, I have been practicing with you since your lunge flow video on Lesley Fightmaster's channel and my practice has blossomed into a daily one. This video is one of my new favorites, not many long descriptions but just enough guidance to lead through the flow. I also appreciate your videos on the conscious movement community. Thank you.
@yogawithtim
5 жыл бұрын
Crow Lopez thanks Crow. Glad you enjoy those. I’m creating a bunch more content for the CMC as we speak!
@vanessasigman8561
5 жыл бұрын
I finished.The flow was great.I love the amount of stretches towards the end since what really works for my body is movement/yoga flow/stretches.Namaste!
@yogawithtim
5 жыл бұрын
Oh rad, glad it was a good combo for you
@michellealexander2229
5 жыл бұрын
Finished! Great flow Tim. Love your yoga instruction!
@yogawithtim
5 жыл бұрын
You're welcome!
@Ge0Ann
4 жыл бұрын
I finished and also like the 45 min. Sessions. Thanks.
@GoGerman4
5 жыл бұрын
Looking forward to doing this today after work, man! Thanks for your inspiration
@yogawithtim
5 жыл бұрын
Christopher Simmons right on, thank you
@LLoraine
5 жыл бұрын
Thank-you Tim! I finished and really like these 40 minute flows especially the challenging bits. When I do yoga on my own I go too easy on myself:) I go nice and safe but I'd like to gain more strength.
@InsaneTaco
5 жыл бұрын
Just finished! Really enjoyed it. Although I accidentally did the first 15 minutes on 1.25 video speed, thinking this is a little bit quick, lol. Oops. But it was great, thanks Tim, always love your videos!
@yogawithtim
5 жыл бұрын
InsaneTaco oh dang, ok thank you
@InsaneTaco
5 жыл бұрын
@@yogawithtim yeah but it was my fault for watching vlogs on that speed and not changing the speed back, yours was good don't worry! Just my silly mistake I found funny.
@ThuyNguyen-fw8mq
5 жыл бұрын
Thanks Tim. I completed ted the session. Your voice and instruction keeps the session calm and relax, although poses were challenge. I would love to see more practice with open back (with back on the block)
Пікірлер: 363