#sandbag #kettlebell #strengthtraining
Day 6 of the 7 day kettlebell complex challenge!
This work out was all over the place. Got interrupted mid workout because of a fire call, and didn’t have time to do a recap at the end 👍🏾
Thanks for watching! Your comments and support means more to me than you know. Let’s lead the way to stronger humans again.
My WORKOUT EBOOKS/ OVER 200+ Unconventional Workouts!
• 68 Sandbag Workouts: edwinwoods.gum...
• 50 Kettlebell Workouts: edwinwoods.gum...
• 6-Week Kettlebell Program: edwinwoods.gum...
• 46 Sandbag, Kettlebell, and Bodyweight Workouts: edwinwoods.gum...
• 4-Week Sandbag Program: edwinwoods.gum...
• 4-Week Kettlebell Conditioning Program: edwinwoods.gum...
• 30 Days of Burpees: edwinwoods.gum...
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#ruggedfitnesslifestyle #kettlebellworkout #kettlebelltraining #functionaltraining #functionalworkout #sandbagworkout #bjjfitness #sandbagtraining #blackfitnessmotivation #unconventionaltraining #grit #firefighterfitness
Негізгі бет The “TRANSFORMER” Kettlebell | Sandbag Complex! Day 6 🔥
Пікірлер: 11