All my life ive had short thin hair. When I started taking Biotin my hair has changed texture and thickness and my hair is growing like crazy. The only thing I started using is biotin. It works for me.
@maryanmuk4150
5 жыл бұрын
Brenda Lee what brand biotin do you use?
@salmatwalib145
5 жыл бұрын
Which biotin you use and where do you buy
@Soullessgod-u4p
5 жыл бұрын
@Daughter Of Zion True Israel forreal. Always. They comment and never respond to questions.
@Melobye37733
5 жыл бұрын
@Daughter Of Zion True Israel Actually not even I receive notifications for replies. Please try not to be toxic.
@Melobye37733
5 жыл бұрын
@@Soullessgod-u4p Actually not even I receive notifications for replies. Please try not to be toxic.
@smh2557
6 жыл бұрын
When I recently visited my dermatologist and asked about hair growth, the first thing she said was take Biotin.
@cheesysmith431
7 жыл бұрын
I'm sorry but I completely disagree. Personally biotin has worked AMAZINGLY for me whether it's in vitamin gummies or hair cream. My nails used to break/fall off SOO easily but now they are so strong. Along with this my hair is stronger and thicker
@aptlifeview4123
7 жыл бұрын
Cheesy Smith sounds like you had a deficiency, like she already mentioned in the video. people who see results most likely were lacking it from the beginning.
@cheesysmith431
7 жыл бұрын
Apt LifeView To me that's a big assumption to make. That would mean for every single person it worked for they have a deficiency which she also said is rare. I'm just pointing out that I think she's wrong for blanketing all products and stating that biotin doesn't work to improve hair and nail growth at all unless you have a deficiency...
@aptlifeview4123
7 жыл бұрын
Deficiency OR a little bit low levels that the biotin boosted to the normal level. But I get what you're saying.
@westafricanbaby
7 жыл бұрын
Cheesy Smith just curious, did you open and read through any of the links I left below? At least one?
@cheesysmith431
7 жыл бұрын
westafricanbaby yes the webMD link and I don't have the symptoms on the list. I just personally feel (not attacking you or anything) that you did blanket all biotin products because I truly believe that some of them can and do work based on my experience and friends too
@HereDiianas
7 жыл бұрын
Hi, just want to add that just because a vitamin product says 500mg/biotin or 200mg/iron does not mean that the entire amount will get absorb by your organism. Actually supplements/synthetic vitamins are not absorbed easily at all by our body that is why the amount seems huge because a VERY SMALL amount only will be "absorbed" by your body. Biotin, vitamin C, iron, get absorbs much easily when it comes directly from the food you eat. I noticed that in the US many people take vitamins weither they have deficienty or not. In France Dr will first advise you on eating healthy. Even if you are pregnant they do not give vitamins unless you have deficienties or health issues. Most people here see the vitamin business as a scam...
@S.Lee8
7 жыл бұрын
HereDianna interesting. some days I forget to take my parentals and I'm worried that it may negatively affect my baby. So it relaxes me to hear this.
@westafricanbaby
7 жыл бұрын
HereDianna yesss this is soo true!!! Thank you so much for this comment! Generally vitamins from pills are much more difficult to absorb.
@lovablest1
7 жыл бұрын
I just like to add that i have been taking Biotin 1000mcg daily at night to regrow my hair and nails but to my surprise , it has cured my restless legs syndrome. My hair has grown a lot , my nails are stronger, and i have put on some weight. But i love that now i can sleep all night and don't have to get out of bed and walk around in the middle of the night. It works for me.
@leslieannmeres9979
6 жыл бұрын
You are so so right
@GucciGurl777
6 жыл бұрын
And I didn't believe the hype until I tried it myself. I grew about an inch a month(with protective styles). Before the pills I grew about half a cm a month... It's worth a try.
@isabelc8234
5 жыл бұрын
🙏🏽biotin got my hair growing one inch within a month so far when the average grows 0.5 an inch in a month
@stephanieanderson2020
7 жыл бұрын
Biotin worked for me. I grew a lot of inches fast.
@shesojaded3625
6 жыл бұрын
Risky Anderson how many inches did your hair grow since you started taking it? and how long did it take
@stephanieanderson2020
6 жыл бұрын
julie jules I take biotin everyday like a normal vitamin. I’ve been taking it for almost 4 months and have grown over 6-7in’s of hair. This includes trimming my ends.
@shesojaded3625
6 жыл бұрын
Risky Anderson wow that’s awesome, i’ve been taking them for 3 weeks so i’m hoping i have those sane results!
@stephanieanderson2020
6 жыл бұрын
julie jules yea go for it!! Just remember to drink a lot of water and eat healthy.
@salmatwalib145
5 жыл бұрын
Which biotin do you take how many grams and where do you buy from I want to try
@Evangelist.Elizabeth
7 жыл бұрын
I totally agree with you. I have tried it and it didn't work for my hair. when I stopped and doing the right way meaning eating healthy and taking care hair. my hair grown more.
@westafricanbaby
7 жыл бұрын
KeepinitRealLiz so happy for you that you found something that works! Sometimes It can be stressful trying to find what works.
@ciscachidobe941
7 жыл бұрын
KeepinitRealLiz I also tried taking biotin in the mane choice manetabolism plus and it didn't work. I didn't bother myself again and started taking more fruits. Generally just eating healthy.
@tricia1854
7 жыл бұрын
It's a good video, but you have to be careful mixing facts and presenting your opinion as facts in between your statements. The facts as I see it, is that maybe videos posted on youtube have diminished over the years, but there are THOUSANDS of reviews still currently being written on places like amazon from verified purchases. I also think that deficiencies are more common than you think and are not biased to realise itself in nails alone. If your nails are brittle, then more than likely you have a deficiency despite of the foods that you stated contain biotin. I have brittle nails and I personally added biotin to my regimen and I realized that my the new growth I experienced within a month was doubled what I normally experience in my HHJ usually. I continued drinking my regular intake of water, but I did alter my facial care regimen, by cleansing three times instead of the regular two.
@ifeomaisliving
7 жыл бұрын
in other words, don't believe the hype.
@nameless592
7 жыл бұрын
ifeoma nnewuihe too true so happy I didn't but it's tempting though
@Adegail_
7 жыл бұрын
well put!
@13ritalove
7 жыл бұрын
nvm nvm it depends on the person it works for me
@estherstrategicadvisor749
7 жыл бұрын
ifeoma nnewuihe ALL vitamins work relative to diet exercise and hormone balance, and individual absorbtion issues. I take Biotin in a Hair, Skin & Nails Vitamin plus a Multi Vitamin + Vitamin D by Andrew Lessman on HSN and also Horsetail tablets. When I was consistentent in eating LOTS of Greens, and fruits my hair strand was thick and retained length. [ Putting it in Protective Styles and BARELY combing it really helped a lot too] MY HAIR GREW TO MY WAIST in 1 year. 🔷For a few months I got tired of eating Greens twice a day and the strand of hair is thinner. My nails never improved though. Bumps from B12 could also be relative to ones with ARTIFICIAL SWEETENER or not right combo of other Vitamins and drinking lots of water to absorb it. Some people need to take the liquid Biotin that comes with minerals. It is about 16 oz, no artificial sweetener but does have a preservative like they put in juices. 🔷Progesterone, Testosterone and Estrogen levels should be checked as well.
@hellokitty1871
6 жыл бұрын
Yes it makes lots of sense because some people will drink slimfast shakes and claim they hair grow faster, but when they stop the growth rate goes back the same, that is the bodies way of telling them that they lack nutrients.
@esteer.3381
6 жыл бұрын
Biotin really works.satisfied here.been taking for mos and my hair literally volumizing and gettin longer.looking foward for mos to come using it😘
@marianb2530
7 жыл бұрын
Thank you for your honesty. I was a fool and went out and bought the Biotin. At the FIRST sign of breakout, I took them right back! I even bought the lowest dose! I do like informative videos. I appreciate them, as long as they're truthful.
@missraven003
3 жыл бұрын
It’s a water soluble supplement. You need to drink lots of water or u will break out
@excellebank4767
7 жыл бұрын
@13.21 left me in stitches🤣😂 she is so mouthy...” Why don’t you give it to people with thin hair that you can see their scalp standing a hundred meters away from their hair”🤣🤣🤣👌
@MrEckaavatar
6 жыл бұрын
What works for me might not work for you! Biotin works for me very well and grows my hair and beard perfectly. I eat eggs quite often and did nothing for my hair like I'm growing it now, so these claims about eating foods with biotin is also weird because I eat these foods. It's not an illusion when you see it at face value, I think I know how my hair grows so stop speaking for the one's that actually see results and also eat the foods that contain biotin. For me biotin is off the meter and all you can do is try it and if it doesn't work for you find something that will, but stop criticizing this product because you did not get the desired results you were looking for!
@Yungakhi89
5 жыл бұрын
What product Did u use
@sariahmoore5669
7 жыл бұрын
Your skin so pretty.
@westafricanbaby
7 жыл бұрын
Thank you!
@sabrinalatrese5875
7 жыл бұрын
Biotin did not work for me, eating healthy cutting out a lot of sugar and working out is a all I did and see a difference oh and prayer!lol
@agathinicopoulos4860
5 жыл бұрын
what kind of prayer
@Hyper12488
7 жыл бұрын
😂 "Why not give it to someone who has thin hair where we can see their scalp standing...?" 😂 😂 So true, that's why in everything I do, I take the homeopathic/naturopathic way and think about how I'm eating. I've changed my lifestyle for quite some time now and have been seeing results. Thanks to research, dedication, consistency and determination 😌. Everything you said is sooooo true.
@INTERESTEDINFORMEDINSPIRED
7 жыл бұрын
so informative and hilarious...standing upside down to make your hair grow lol the things people will do for long hair...any way keep up the good work, love your videos
@westafricanbaby
7 жыл бұрын
Yayra Hiamey thank you soo much😄
@negiattaher3661
6 жыл бұрын
Yayra Hiamey if your nails were breaking then you had deficiency of the nutrient but once it is back to a normal level you don't have to take it any more. Eat nutritious foods. Let your food be your medicine. Have a good one
@harryskittyz
7 жыл бұрын
I have just started taking biotin 1000mg i broke out literally the next day but now i don't really breakout anymore
@westafricanbaby
7 жыл бұрын
harryskittyz oh wow that's good. I've heard some people had TERRIBLE cystic breakouts .
@divinediva_
7 жыл бұрын
Doctors recommend increasing your water intake when you start taking biotin.
@aussettewillis8226
7 жыл бұрын
it will do that if you don't take it with B-12
@TheJimmyswe150
5 жыл бұрын
@@aussettewillis8226 b5*, b12 has nothing to do with it, biotin depletes b5
@p_nicole683
7 жыл бұрын
I found biotin to be very beneficial for my nails, they grew longer, stronger, and faster...but no real results for my hair
@sj-os8js
6 жыл бұрын
I'm on 5000 mg biotin and my face and back is suddenly covered in spots I was in tears over it just a warning. I'm on it exactly a month, haven't noticed dramatic hair growth yet but I want to finish the pack just in case. Lots of people say it works. Love the video xxx
@mymykisses5980
6 жыл бұрын
My hair grew like mad bc of biotin! I didn’t even buy it for hair I mostly brought it for my nails. 😩💕
@TheRoyalRoxanne
6 жыл бұрын
This is very informative! I developed a biotin deficiency from years of taking seizure medication that i had no idea about until i saw amazing growth once I took biotin regularly. Immediately I recommended it to my family and they saw no results, so now I realize they weren't deficient like I was so it did nothing for them.
@donnar4454
7 жыл бұрын
Girl you are awesome, I love your videos, you are so right about everything you said. Keep up the good works you are doing
@GucciGurl777
6 жыл бұрын
Hairfinity works best to fill in the gaps in my hair. Manetabolism works best to lengthening my hair. This is just me maybe I'm one of the rare ones. But I do believe having a healthy lifestyle is the key!
@Mateyena
7 жыл бұрын
you look so beautiful, thanks for such an informative video and for busting the myths related to hair vitamins.
@westafricanbaby
7 жыл бұрын
Mateyena thanks for watching 😘
@reginaomoik1493
6 жыл бұрын
I disagree with your symptoms of biotin .. .. when you drink alot of water and take it I between meal you will be fine .... And mind you I use the 10,000mcg .. never had a problem with it ... Drink lots of water .. you will be fine ....
@xx50C3NTiiZMiiN3
4 жыл бұрын
Regina Omoik how much water?
@reginaomoik1493
4 жыл бұрын
As much as you can. When ever you can even when you not thirsty
@MLopezVoice
7 жыл бұрын
Thank you so much! You're smart and you help by doing actual research and speaking the truth! Thank you! Subscribed!
@alissc9480
6 жыл бұрын
THANK YOU SO MUCH FOR THIS INFORMATIVE VIDEO!
@daleunderdue6116
7 жыл бұрын
You are beautiful! You have Truth and Integrity for yourself and your YT family. Thank you for exposing the lies and facts about Biotin supplements.
@savinggift158
6 жыл бұрын
Thank you for posting. These amounts are way too small to be of benefit to anyone with biotin deficiency. If scalp acne or slow hair growth is a problem then doses in excess of 50 000 mcg per day with vitamin c are needed. Best taken on its own. If someone says biotin does not work my suggestion is to increase the amount because there is no established harmful dose.
@rodemaser9369
6 жыл бұрын
What is your educational background and what does your hair look like?
@meekrobinson4539
5 жыл бұрын
rode maser hahahahahahahaaa I'm Dead at this Question 💀💀💀💀😂😂😂😂 frfr though
@a.v.6158
3 жыл бұрын
Yikes
@yoyomonique7483
7 жыл бұрын
I take 5000 mil and I'm still healthy and my hair got stronger 🙄
@alina.b8861
7 жыл бұрын
Yolanda Kerr did you break out?
@krislyn7696
4 жыл бұрын
Anja M. I broke out like I got pimples but someone said in a comment above something about toxins and too drink LOTS of water if ur getting breakouts and taking high amounts I’m also taking 5,000
@vic21ld
4 жыл бұрын
I tried biotin bc it was "good for hair" so I thought it would work for my split ends.... it didn´t. My hair still being in the same damaged condition but longer. It did help but again, you don´t need to take that much simple bc your body can absorb that amount. And I also noticed I was breaking out... so I reduced the dose to 1 pill a day(in the box says either 2 or 4 per day).
@queenkc7918
6 жыл бұрын
Princess sorry about your experience with the product but for me it works like crazy, my nails are beautiful growing perfect my skin gets tighter my hair its growing like crazy, maybe you wernt drinking enough water, seriously!!!
@jay_islove85
7 жыл бұрын
Thank you sooooo much. I take biotin every day. This is so informative. Thank you soooo very much!
@westafricanbaby
7 жыл бұрын
Jenny Belin you're welcome ❤️
@reginaomoik1493
6 жыл бұрын
Stop discrimination ... It didn't work for you .. that's your luck ... It dose work ,your body doesn't accept it that just the fact .... It worked for me .. and dosnt work for my mum ... Don't come and say it doesn't work .... FYI ....biotin has process of taking it b4 it work ... ! My hair is darker thicker and long ! .... Jut say it works for some and don't for others ...pls your only shearing your opinion nothing else !
@raynorsdelight283
7 жыл бұрын
Last year I got excited for longer hair and took biotin. Only for it to break out my skin. I just throw them away and use patience for hair growth. I do mostly finger detangling and leave my hair alone to grow and it's flourishing
@fa9162
7 жыл бұрын
Hairfinity grew my hair and thinned it out biotin 5000 thickened it back up I could tell the difference in 1 week
@roseBlossom23
7 жыл бұрын
Had to subscribe... she said she not gonna lie for a company
@mandy7048
7 жыл бұрын
Thank you so much for this video hmmm, only God knows how much money I've spent on my hair
@alina.b8861
7 жыл бұрын
Use olive oil
@manishachettri6317
6 жыл бұрын
Thankyou dear for your honest information🤗I was planning to buy the most expensive biotin available in the market but now for sure I am not going to do the same.Namaste for India😊
@westafricanbaby
6 жыл бұрын
Thanks for watching love!!! Glad I helped you save your money!
@negiattaher3661
6 жыл бұрын
A good blood flow in your head help hair growth. You can massage your hear on a daily bases and improve the growth. Standing up side down my rush blood to your scalp but you can't be doing that for a long time.
@zheahra
7 жыл бұрын
Very informative. I've started taken a supplement with Biotin. My nails are showing improvement. Girl, these vitamins do have larger amounts of biotin in their products. I was wondering why the amounts were do high.
@westafricanbaby
7 жыл бұрын
zheahra honestly!! they are just loaded with biotin. There's more evidence that biotin works for nails, compared to hair.
@nideytitus2706
6 жыл бұрын
You are actually amazing. Thanks for sharing
@Jay_Rosche24
4 жыл бұрын
I’ve just started using biotin..hoping it works😭
@teedior4445
6 жыл бұрын
Can biotin cause hair to fall out or break off ? Because it grows my hair very good but I see a lot of breakage. And also it does not grow my hair as fast as other people claim it does.
@salimabi3886
4 жыл бұрын
Tracey Naomi take lower dosage 5000 instead 10 k!
@a.v.6158
3 жыл бұрын
It could also be that you have split ends or if your detangling your hair with a bad comb
@LaLabutterfly
7 жыл бұрын
A friend of mine had amazing growth from biotin but the growth could've most likely also been attributed to the gallon of water she drinks everyday to avoid breaking out. She improved her diet since she moved back home. Plus she could've actually been biotin deficient but I don't think biotin single-handedly grew her hair.
@sylviaashby1930
7 жыл бұрын
Whats good for eczema on the scalp my hair in the middle is shorter than the rest
@janinescott1036
7 жыл бұрын
your skin is absolutely gorgeous OML
@geminipeterson2242
6 жыл бұрын
Thank you for dropping knowledge!! I have watched too many videos with people complaining about vitamins, side effects etc. without doing research. People your body excretes vitamins that it does not need through your urine and skin , sometimes causing acne! Your body benefits more from the vitamins naturally occuring in food! Just take a multivitamin and eat healthy, massage your scalp.
@krob9145
6 жыл бұрын
Yes the excess (water soluble vitamins) can be excreted in urine but it takes the kidneys to make that urine and it is possible to put too much of a strain on kidneys. Excess oil soluble vitamins can end up in the liver.
@zyx362
7 жыл бұрын
Very well done. Likely, there's a placebo effect going on and individuals that are seeing improved growth may be improving their hair care and how they handle their hair. In that way, it's not some "illusion." lmao i typed this before you said it and I'm too lazy not to just go ahead and submit :P
@ladyv1281
7 жыл бұрын
I liked this video. I still take 5000 biotin with other vitamins as I am deficient in a lot of things due to genetics. Changing your diet is also important too.
@westafricanbaby
7 жыл бұрын
ladyv1281 thanks for watching love!
@EloquentlyEse
7 жыл бұрын
You deserve more views, this video is very enlightening. Where exactly are you from?
@NinthJewel
7 жыл бұрын
The way you were laughing killed me 😂😂😂😂😂
@westafricanbaby
7 жыл бұрын
Esther Jewel 😂😂😂😂
@melissamarumure9341
5 жыл бұрын
Very informative.Thank you girl
@HotCocoBangbang
7 жыл бұрын
Subscribed when you said I will not lie to promote your product.
@WhitneyDeivory
6 жыл бұрын
I think the acne can stop if you drink more water
@ndinashay4662
6 жыл бұрын
And what do you think of Jamaican black Castor oil for hair growth? Is it a scam too?
@franklinafamiyeh6848
4 жыл бұрын
This is a very informative video✍🏾🔥
@roseBlossom23
7 жыл бұрын
I never get acne from Biotin
@wanda997able
5 жыл бұрын
Biotin works for me. I'll use it for 30 days and then stop, that's all I need.
@shavonnestalling8365
5 жыл бұрын
When did you start seeing results ? first week?
@tonyhawk35
7 жыл бұрын
thank you someone actually knows about research
@pumpkinsouffle17
7 жыл бұрын
Do you ever trim your hair? If so, how often and do you do it yourself? Thanks
@westafricanbaby
7 жыл бұрын
Pumpkin Soufflé yup, i do it myself. I don't really have a schedule, i just do it whenever I feel like I need it.
@candidenise1806
7 жыл бұрын
This was excellent.
@westafricanbaby
7 жыл бұрын
naturally_blessed _trini thanks!
@brendalee274
6 жыл бұрын
I love biotin.
@aishadiatta1162
7 жыл бұрын
I never saw the point in getting vitamins you don't have a deficiency in.
@westafricanbaby
7 жыл бұрын
exactly!!
@Ossouko
7 жыл бұрын
Beautiful headwrap! Biotin did nothing for me. I had better results with regular multivitamins and a balanced diet!😌
@raylma6359
7 жыл бұрын
Well done. Good information.
@lovitadrankins310
6 жыл бұрын
biotin actually worked for my hair a little too good I might say.
@EileenHer
3 жыл бұрын
Which product did you use?
@candidenise1806
7 жыл бұрын
Do you have a video on maintaining length or tips on growing hair?
@westafricanbaby
7 жыл бұрын
naturally_blessed _trini yes hun, i think I mentioned it in the video. If you click the small "i" at the top corner , it will direct you to the video.
@nideytitus2706
6 жыл бұрын
Thanks for the info
@AlllSmiless
7 жыл бұрын
EXCELLENT video!
@westafricanbaby
7 жыл бұрын
AlllSmiless thanksss
@Theloveshere
7 жыл бұрын
BIOTIN did absolutely NOTHING for my hair.....I am on a hunt for other hair growth resources....am currently trying garlic juice. PS. WILD HAIR GROWTH OIL did not help either
@doThatGWalk
7 жыл бұрын
Try Mineral Rich
@jamillaonwuka1045
6 жыл бұрын
Biotin is a vitamin meaning that if your body has enough of it, it will dispose of the excess. therefore it works best on those who have low levels in their body. Otherwise, it's not going to be effective as you would like it to be. Everyone is different.
@serenasealey1712
7 жыл бұрын
Do you crush the tablet in your mouth or swallow it whole?
@janiceharley9051
2 жыл бұрын
I just bought it because a friend told me she was using it it's at my hair got so dry I use the premium hair oil I have very thick hair no I didn't need it I don't believe it
@GoldenSDBR
7 жыл бұрын
I pair my biotin with garlic pills and my hair loves it, although everyone experience will be different. I take the highest dose and I have not had a breakout, it doesn't grow my hair but it helps with the health and strength og my hair so that being said I guess it somewhat does aid me in retaining my length. Great Video and keep them coming. new sub😊😊
@PatriciaN9733
6 жыл бұрын
I'm loving your head wrap plz do a video on head wraps
@princessadenuga9644
7 жыл бұрын
This a very intensive and informative video, thanks for sharing!!!!! Shame on those who disliked it!!!
@philcrump3249
7 жыл бұрын
your skin looks beautiful
@stephoh2695
5 жыл бұрын
I really love your accent 💕
@King813B
3 жыл бұрын
Should I take the gummy or the pill
@Goddess33346
4 жыл бұрын
Thank you for the honesty I just subscribe to your channel too much lie in the hair media I can’t 😂😂😂
@thaiannedwards3784
6 жыл бұрын
biotin works very well for me,
@brittanyudegbu9327
7 жыл бұрын
Where did you get that head scarf?😻
@elishebayochana2073
3 жыл бұрын
Well something gotta help me cause I want long healthy hair 🤨
@theasiashow2772
5 жыл бұрын
Does it help with eyebrows
@BasicStuff95
7 жыл бұрын
I've heard that biotin it can break out your skin. Did you have that experience?
@westafricanbaby
7 жыл бұрын
I've never used any of the hair pills and potions lol, I think I mentioned it in the video , not sure.
@BasicStuff95
7 жыл бұрын
I'm so sorry! I made the comment before watching the video. I'm currently watching it right now
@westafricanbaby
7 жыл бұрын
lool nah it's fine love, I figured.
@okwymaduka
7 жыл бұрын
Nne, carry go Joo, nothing do you. Thanks for speaking the truth.
@westafricanbaby
7 жыл бұрын
Rose Okwy Arinze you're welcome!!😊
@elsaelsa2213
7 жыл бұрын
Were is your hair open it
@pearlkloberie3300
4 жыл бұрын
Please show us your front hair lenght. You don't ever show it.
@krislyn7696
4 жыл бұрын
I’ve been taking the pills and I had really bad breakouts and I thought it was cause of a different reason
@khadijaomer1261
4 жыл бұрын
Drink lots of water throughout the period you're taking it, download a daily drink water reminder, that's the secret to reaping the benefits without the breakout side effect.
@OrianJamieson28
7 жыл бұрын
i love your info videos aha great video as always b!!!
@westafricanbaby
7 жыл бұрын
Orian Jamieson thank you soo much😘
@nyashanomlindo3290
7 жыл бұрын
What about collagen pills?
@sheilagandy2328
6 жыл бұрын
Girl do you know how Pretty you are?
@evethenor
5 жыл бұрын
Biotin helped my nails a lot. I'm not sure about my hair.
@celebrityfeed3891
5 жыл бұрын
Can you do a full makeup tutorial 😍
@mynamehere492
7 жыл бұрын
I totally agree. from my experience, using vitamins only help me after a sickness like the stomach flu. however, at my age now, I take calcium tablets. biotin only helps my nails stay strong in the winter. I also TRY not to jump on every new gimmick because experience has been a tough teacher.
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