Let's take a look a anti-aging advocate Bryan Johnson's Blueprint Supplement Stack. Only $343 a month!
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EVOO
www.consumerlab.com/reviews/e...
Creatine
examine.com/supplements/creat...
C-AKG
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
Glucosamine
www.nccih.nih.gov/health/gluc...
onlinelibrary.wiley.com/doi/1...
Taurine
examine.com/supplements/tauri...
Glycine
examine.com/supplements/glyci...
Lysine
examine.com/supplements/lysine/
Ashwagandha
www.consumerlab.com/reviews/a...
Glutathione
examine.com/supplements/gluta...
Theanine
examine.com/supplements/thean...
Hyaluronic Acid
www.ncbi.nlm.nih.gov/pmc/arti...
www.ncbi.nlm.nih.gov/pmc/arti...
onlinelibrary.wiley.com/doi/f...
www.ncbi.nlm.nih.gov/pmc/arti...
N-Acetyl-Cysteine
examine.com/supplements/gluta...
bmcpulmmed.biomedcentral.com/...
pubmed.ncbi.nlm.nih.gov/15866...
Ginger
pubmed.ncbi.nlm.nih.gov/10607...
Curcumin
examine.com/supplements/curcu...
Red Yeast Rice
www.consumerlab.com/reviews/r...
Garlic
examine.com/foods/garlic/#exa...
Lutein & Zeaxanthin
en.wikipedia.org/wiki/Zeaxanthin
www.sciencedirect.com/science...
Lycopene
pubmed.ncbi.nlm.nih.gov/16465...
pubmed.ncbi.nlm.nih.gov/32652...
Astaxanthin
examine.com/supplements/astax...
www.webmd.com/vitamins/ai/ing...
K2
www.ncbi.nlm.nih.gov/pmc/arti...
Nicotinamide Riboside
www.science.org/doi/10.1126/s...
Probiotics
www.mayoclinichealthsystem.or...
Why supplements are barely regulated
en.wikipedia.org/wiki/Dietary...
Glucosamine interactions/side effects
medlineplus.gov/druginfo/natu...
pubmed.ncbi.nlm.nih.gov/12463...
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0:00 Intro
2:14 Olive OIl
3:17 Longevity Mix
6:30 Blueberry Nut Mix
7:04 Nutty Pudding
7:32 NAC + Ginger + Curcumin
8:40 Red Yeast Rice + Odor-Free Garlic
9:08 Essential Softgel
10:19 Essential Capsules
10:35 Science-y
12:08 Price?
12:54 Talk to your doctor
14:24 Don't trust Bryan (or any influencer)
16:35 Outro
#blueprintstack #bryanjohnson #antiaging
Негізгі бет The Truth About Bryan Johnson's Anti-Aging Supplements
Пікірлер: 343