Discover the hidden consequences of low-calorie diets on your body and mind. Learn about the physiological and psychological effects of restrictive eating and why it's important to approach weight loss in a balanced way. #LowCalorieDiets #WeightLossMyths #HealthConsequences #MindBodyConnection #BalancedApproach #NutritionalWellness #HealthyLifestyle #CaloricIntake #WeightLossJourney #DietTips
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The Truth About Low-Calorie Diets: How They Really Affect Your Body
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