how can u breath while pressing the chest against the pad , i really can't take my breath while doing this exercise !!!
@DislikesTV
Жыл бұрын
I wondering the same!
@mohammedalmarjeh4459
Жыл бұрын
@@DislikesTV hey , i'm doing this instead kzitem.info/news/bejne/ooBv1oukcWmadI4
@mohammedalmarjeh4459
Жыл бұрын
@@DislikesTV don't go heavy on this exercise , sometimes i do it without supporting with trap bar , but always keep your back flat
@kohiba666
Жыл бұрын
I'm usually a bit out if breath with this exercise. I'm arching my back too much though too, probably going too heavy. I'll correct that next time. Cheers
@jonnymakers9560
11 ай бұрын
Exactly..this is shit
@jonnymakers9560
11 ай бұрын
Sorry but this type of equipment does not work the best. T-bar on a platform to isolate is the best
@lsuronak1992
3 жыл бұрын
What is the manufacturer of the t bar row machine?
@swoleavocado
3 ай бұрын
Watson. A UK company.
@juanmonarrez9254
Жыл бұрын
I wish more gyms had the chest supported t rows !It so much easier to let the workout rip!Rather making sure you're posture is good every 30 sec
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