Dr. Pooja Lakshmin is a board-certified psychiatrist and writer specializing in women's mental health and perinatal psychiatry, a frequent contributor to The New York Times, medical advisor to Peloton, and the founder of Gemma, the first digital education platform dedicated exclusively to women’s mental health. Janae Sharp and Tristan Dooley sat down with Dr. Lakshmin to discuss how narratives about women's mental health impact both physician mothers and women in medicine. She is also the author of a forthcoming book, Empowered: Free Yourself from the Tyranny of Self-Care and Build True Well-Being, by Penguin Life (2023).
Her biggest tip she shared was "Women: add self-care to your list of things to do!"
Check her out!
Instagram - @womensmentalhealthdoc
Twitter - @PoojaLakshmin
Website - poojalakshmin.com
Gemma - gemmawomen.com
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